B Extreme Weight Loss

09/03/2026

Try this toasted for breakfast ...

Discover how to make chocolate chip banana bread that is fluffy, healthy, and a perfect sweet indulgence without refined sugar.

09/02/2026

Sorbet .... all day

09/02/2026

What's for lunch ... avocado salad

Discover the perfect 20-minute side dish: an umami-packed avocado salad with buttery avocados, crisp lettuce, fresh herbs, and a bold garlic and anchovy dressing. Paleo, Whole30, and keto-friendly. Dive into this flavorful recipe!

09/02/2026

Right, cabbage for breakfast ...

Enjoy a savory breakfast with this breakfast cabbage sauté, featuring eggs, kale, and colorful veggies for a nutritious boost.

09/01/2026

Feel like a big slurp of noodles ... make some end of summer zucchini noodles - delicious.

09/01/2026

After School Snacks

gredients⠀
• 4 oz bacon, sliced into thin 3-inch squares⠀
• 4 hard-boiled eggs⠀
• 1 large avocado, sliced thinly⠀
• 1 thinly sliced Roma tomato⠀
• 1 T Paleo mayonnaise⠀
Instructions⠀
1. Fry the bacon slices in a large skillet over medium heat for 5 minutes on each side, or until crispy. Remove from skillet and set aside.⠀
2. Remove the shells from the hard-boiled eggs and slice them in half, lengthwise.⠀
3. Assemble the burgers by placing a slice of bacon, avocado, and tomato between each pair of egg halves.⠀
4. Poke a toothpick in the middle of each burger to hold everything in place.

09/01/2026

It’s ✨September✨ here are a few events to go to during this month! Stay active!

09/01/2026

Happy September 🍁

08/31/2026

You can't stop eating these meatballs ...

Savor the delicious teriyaki chicken meatballs, baked to perfection and coated in a sweet, savory glaze for a delightful meal.

08/30/2026

Sunday snacks

Indulge in bacon wrapped chicken wings, perfectly crispy with a smoky barbecue glaze for your next cookout or party.