Mindful Therapy

Mindful Therapy I am a certified EMDR trauma therapist, and I’m also a trained IFS informed EMDR therapist and Emotionally Focused Therapy for couples.

06/22/2026

Love this quote. It’s not about forgiveness—it’s about “you” working your process AND getting rid of the internal charge…

Yes and yes again
06/16/2026

Yes and yes again

"God doesn't give you more than you can handle!" Is that (always) true?

Mindful Therapy has added a beautiful Mandala to the office space. Mandala are strong energetic symbols and this one pro...
06/07/2026

Mindful Therapy has added a beautiful Mandala to the office space. Mandala are strong energetic symbols and this one promotes healing. Mandala by Linda Grotke

Indeed……
03/02/2026

Indeed……

This is my final post here. Thank you to all who’ve made this space safe and meaningful.

Feel free to come along to my next chapter here: natepostlethwait.substack.com

Sending you peace,
Nate

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421 W. Plumb Lane, Ste. A3
Reno, NV
89509

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