Yoga for Scleroderma

Yoga for Scleroderma We offer a comprehensive program of yoga, breathwork & meditation to benefit those with Scleroderma. exponentially. These sessions are open to ALL.

Yoga for Scleroderma teaches the therapeutic benefits of yoga - to include postures (and variations), breath-work, and guided relaxations and meditations - for individuals who have Scleroderma. The journey began with an invitation to teach yoga during the Scleroderma Foundation’s 2002 National Conference in Las Vegas. Which lead to a full program and video content that applies the techniques of Yo

ga for the Special Child® - the Sonia Sumar Method to the symptoms of scleroderma. Since that time, the efforts and offerings have continued grow. When the COVID pandemic began in 2020, we were optimistic in the beginning that life would return to normal quickly. We hoped to be off globe-trotting again, doing what we love and supporting the Scleroderma community as we had in recent years attending in-person events and being physically present. That optimism was short-lived and we had to find new ways to connect and continue to offer our presence and support our mission. As a result, we host two weekly LIVE Zoom guided meditation sessions that we call “Wednesday Wind-Down” - a chance for individuals to join us for 15-30 minutes to take care of their physical and mental health in these challenging times. After all, stress management is a key factor to managing autoimmune conditions like Scleroderma. The audio only portion of these guided meditations sessions are recorded then turned into the podcast that we share each week via podcast AND YouTube platforms. This is our biggest outreach effort to date, and we couldn’t be more proud. This work has spawned other efforts like webinars and Zoom attendance at Support Groups - both in larger numbers than when we were mobile. Additionally, on our YouTube Channel we are now beginning to offer some of our videos with closed-captioning and translations into other languages – Hindi, Dutch, and Mandarin to start. While the world battled a pandemic, we found a blessing in disguise.

Cheryl Albright, C-IAYT, OTR/LSeptember 21, 2026, 6:30pm ET, 3:30pm PTFree 30-minute class | All levels, no yoga experie...
09/01/2026

Cheryl Albright, C-IAYT, OTR/L
September 21, 2026, 6:30pm ET, 3:30pm PT
Free 30-minute class | All levels, no yoga experience required
This gentle yoga therapy practice is designed to support nervous system regulation before we ask the body or mind to "perform." Drawing on principles of sensory processing, mindfulness, and yoga-informed occupational therapy, this class offers simple, adaptable movement and breath practices that can be modified for a wide range of bodies, abilities, and sensory needs.
You'll be guided through grounding, breath-based regulation, and gentle movement — all offered with options to adapt position, pace, and intensity to what feels right for you.
No mat or prior yoga experience is needed. Come as you are, in whatever way your body needs to show up today.
Register: https://momence.com/Soul-To-Soul-Yoga%2C-LLC/Regulation-Before-Performance./141413042

Mark your calendars!🗓Yoga Therapy for Digestive HealthKathy Randolph, C-IAYTWednesday, September 9, 6:30pm ET, 5:30pm CT...
08/30/2026

Mark your calendars!🗓

Yoga Therapy for Digestive Health

Kathy Randolph, C-IAYT
Wednesday, September 9, 6:30pm ET, 5:30pm CT, 3:30pm PT

Register at https://www.yogaforscleroderma.com/events

One of the Yoga Therapy for Digestive Health Case Series, Reclining Class P(68).
Have your inclined plane ready and come try it for yourself!

Scleroderma B.C. presents:Fall Classes with Teressa Colosimo!Starting Monday September 7th : Let's begin to move gently ...
08/29/2026

Scleroderma B.C. presents:
Fall Classes with Teressa Colosimo!
Starting Monday September 7th : Let's begin to move gently together
September 7th Stretch class 6:30 PM Pacific Time
September 8th Chair class 11:00 AM Pacific Time
September 8th Stretch and gentle flow 3:30 PM Pacific Time
September 10th Chair class 11:00 AM Pacific Time
September 10th Gentle flow 6:30 PM Pacific Time
Starting Monday October 12th: Lets start with "Balance"
October 12th Stretch class 6:30 PM Pacific Time
October 13th Chair class 11 AM Pacific Time
October 13th Stretch and gentle flow 3:30 PM Pacific Time
October 15th Chair class 11:00 AM Pacific Time
October 15th Gentle flow 6:30 PM Pacific Time
Starting Monday November 16th: Sun salutations to warm up in the winter
November 16th Stretch class 6:30 PM Pacific Time
November 17th Chair class 11:00 AM Pacific Time
November 17th Stretch and Gentle flow 3:30 PM Pacific Time
November 19th Chair class 11:00 AM Pacific Time
November 19th Gentle flow 6:30 PM Pacific Time
For questions or to register, email Teressa at [email protected]
After registering, a waiver will be sent to you for insurance purposes and a zoom link. Open to participants in Canada & Internationally See less

You can join anytime, just email Teressa:Fall Classes with Teressa Colosimo!Starting Monday September 7th : Let's begin ...
08/28/2026

You can join anytime, just email Teressa:
Fall Classes with Teressa Colosimo!
Starting Monday September 7th : Let's begin to move gently together
September 7th Stretch class 6:30 PM Pacific Time
September 8th Chair class 11:00 AM Pacific Time
September 8th Stretch and gentle flow 3:30 PM Pacific Time
September 10th Chair class 11:00 AM Pacific Time
September 10th Gentle flow 6:30 PM Pacific Time
Starting Monday October 12th: Lets start with "Balance"
October 12th Stretch class 6:30 PM Pacific Time
October 13th Chair class 11 AM Pacific Time
October 13th Stretch and gentle flow 3:30 PM Pacific Time
October 15th Chair class 11:00 AM Pacific Time
October 15th Gentle flow 6:30 PM Pacific Time
Starting Monday November 16th: Sun salutations to warm up in the winter
November 16th Stretch class 6:30 PM Pacific Time
November 17th Chair class 11:00 AM Pacific Time
November 17th Stretch and Gentle flow 3:30 PM Pacific Time
November 19th Chair class 11:00 AM Pacific Time
November 19th Gentle flow 6:30 PM Pacific Time
For questions or to register, email Teressa at [email protected]
After registering, a waiver will be sent to you for insurance purposes and a zoom link. Open to participants in Canada & Internationally See less

National Scleroderma Foundation presents our Yoga for Scleroderma group class on the second Wednesday of the month Janua...
08/28/2026

National Scleroderma Foundation presents our Yoga for Scleroderma group class on the second Wednesday of the month January through November, 6:30pm ET, 3:30pm PT. Coming up:

Yoga Therapy for Digestive Health with Kathy Randolph, C-IAYT
Wednesday, September 9, 2026
One of the Yoga Therapy for Digestive Health Case Series, Reclining Class.
Have your inclined plane ready and come try it for yourself!

Stretch and Feel Good with Teressa Colosimo of Scleroderma B.C.
This class is great for beginners, and GERD friendly.
Wednesday, October 14, 2026

Register at https://www.yogaforscleroderma.com/events

National Scleroderma Foundation presents Yoga for Scleroderma, second Wednesday from January to November, 6:30pm ET, 5:3...
08/27/2026

National Scleroderma Foundation presents Yoga for Scleroderma, second Wednesday from January to November, 6:30pm ET, 5:30pm CT, 3:30pm PT.

Yoga Therapy for Digestive Health with Kathy Randolph, C-IAYT
Wednesday, September 9, 2026
Have your inclined plane ready and come try it for yourself!

Stretch and Feel Good with Teressa Colosimo
Wednesday, October 14, 2026
This class is great for beginners and GERD friendly.

Registration link at: https://www.yogaforscleroderma.com/events

Monthly live Guided Relaxations, Meditations, and Breathwork Podcast in English with the Yoga for Scleroderma team every...
08/27/2026

Monthly live Guided Relaxations, Meditations, and Breathwork Podcast in English with the Yoga for Scleroderma team every Third Wednesday, 6:30pm ET, 5:30pm CT, 3:30pm PT.

September 16, 2026, Kathy Randolph C-IAYT
One of the Yoga Therapy for Digestive Health Case Series, Reclining Class P(68).
Have your inclined plane ready and come try it for yourself!

October 19, 2026, Cheryl Albright, OTR/L, C-IAYT
Cheryl reviews the results of our Yoga for Digestive Health:
Case Series Highlighting Patient Centered Approaches in Scleroderma.
Presented worldwide and published in the British Medical Journal,
don't miss it!

November18, 2026, Diana of Shivana Yoga
Yoga Nidra 4, a chance to rest deeply.

Join link at https://www.yogaforscleroderma.com/guided-relaxations

Join us for our September Podcast and Zoom class.September 9, 2026 Zoom ClassSeptember 16, 2026, Podcast with Kathy Ran...
08/26/2026

Join us for our September Podcast and Zoom class.

September 9, 2026 Zoom Class

September 16, 2026, Podcast with Kathy Randolph C-IAYT

One of the Yoga Therapy for Digestive Health Case Series, Reclining Class P(68).
Have your inclined plane ready and come try it for yourself!

Register at the link on our website!
www.yogaforscleroderma.com

Address

Reno, NV

Website

Alerts

Be the first to know and let us send you an email when Yoga for Scleroderma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category