Sage House Therapy

01/31/2025

We are hosting another free virtual art therapy group for women and AFAB with ADHD to support the unique experiences and mental health of women living with this neurodevelopmental difference.

This weekly group will take place weekly on Thursdays from 12 to 1:15pm starting February 13th through March 6th.

The group provides a space to connect with others during your day, and provide connection and creativity over your lunch break.

Each week will have guided art experiential and open studio time focused on supporting ADHD challenges. Each week will have a different theme, including overwhelm, executive function, sensory experiences, communication, and more!

The group will be led by Graduate Art Therapy Student Nikki Fisher, email [email protected] to register!

No prior art experience is necessary!

11/11/2024

Join our ongoing Neurodivergent Open Studio Group on Mondays from 11am to 1pm! As we head into the winter months and experience times of change we hope this free virtual group can be a space of support and coming together.

Swipe through the slides for more information about the group or email [email protected] — Graduate Art Therapy Student Intern, Nicole Fisher, who facilitates this group.

The Art Therapy intern will create space for you to work on art or other projects, guide you through art experientials, a mental health break, body doubling, someone to eat lunch with, break up your work from home day, connect with others, and provide community & support.

Reach out if you have any questions and remember no art experience is necessary!

10/29/2024

Starting next week, we have a new *free* virtual group on Mondays from 11am to 1pm! 

This group will be a drop-in group, meaning you can stop by for 30 minutes or the whole 2 hours, depending on your needs that day!
We hope this space can provide a space for support, community, creative expression, a mental health break, body doubling, art making, or someone to eat with during your lunch break or work-from-home day. 

The group is focused on those who identify as neurodivergent or fall under the neurodivergent umbrella which includes but is not limited to people with autism, ADHD, OCD, bipolar, CPTSD, dyscalculia, dyslexia, and more. 

In this open studio group, you can work on any art you’d like, and the facilitator will also guide art experientials. 

Graduate Art Therapy Student Nikki Fisher will lead the group. Email [email protected] to register or if you have any questions! 

*No prior art experience necessary! 

10/08/2024

October is ADHD awareness month! We are hosting a free virtual art therapy group for women and AFAB with ADHD to support the unique experiences and mental health of women living with this neurodevelopmental difference.

This weekly group will take place weekly on Thursdays from 4pm to 5:30pm starting October 17 through November 21st

Each week will have guided art experiential and open studio time focused on supporting ADHD challenges. Each week will have a different theme, including overwhelm, executive function, sensory experiences, communication, and more!

The group will be led by Graduate Art Therapy Student Nikki Fisher, email [email protected] to register!

No prior art experience is necessary!

07/05/2024

Learn about the essential practice of infant massage and its numerous benefits by delving into our enlightening interview with Khyati from Vyana Infant Massage. Discover the profound impact of this age-old tradition and how it can enhance the well-being of both babies and parents.

07/03/2024

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07/01/2024

Discover the best of our community! Our monthly newsletter is packed with local activities and insightful articles on mental health, art therapy, and more. Subscribe now! 📩

06/28/2024

The journey to parenthood is hard enough without facing additional hurdles. 💔 For many LGBTQ+ individuals, these challenges are all too real. From medical care to adoption, our latest blog sheds light on the unique struggles they face. Read on to understand and support a path to equitable care. 🌈👶

06/27/2024

Welcome to the team, Grace! We are so excited to have you as part of the Sage House family. 🥰🥰

06/24/2024

🌈 What Does LGBTQ+ Mean? Let’s Break It Down! 🌈

We often see the term LGBTQ+ in conversations about diversity and inclusion, but do we truly understand what each letter represents? Swipe through to learn the meanings behind each letter and why they’re so important!

✨ What does LGBTQ+ mean to you? Share your thoughts and experiences in the comments below! Let’s learn from each other and celebrate the beauty of our diverse identities. ✨

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06/21/2024

The staggering reality of racial disparities in maternal care. Learn how these issues affect mental health for women of color. Read more now.

06/19/2024

Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States, dating back to 1865. It became a federal holiday on June 17, 2021.

06/18/2024

06/12/2024

Thanks for coming out to help us celebrate-we had a great time! Did you get any great photos? Send them our way or tag us!

06/07/2024

Representation in literature is crucial for developing empathy, understanding, and self-acceptance in children and teens. Check out our list of recommended books for children and teens. 🌈
What's your favorite LGBTQ+ book for kids?
www.sagehousetherapy.com/blog

06/05/2024

We are so excited to have Erin join our Sage House family! Looking to learn more about parent coaching or sleep support services? Contact us today!
https://sagehousetherapy.com/meet-the-team/erin-metheny

06/03/2024

Will we see you there? We can't wait! ❤
RSVP: https://sagehousetherapy.com/events/open-house

06/03/2024

Summer is here, and your children might be looking for fun activities. Or maybe you're looking for a way to channel your children's energy into a mindful practice, such as yoga and meditation. Well, look no further because Shannon at has the solution for you! We are featuring Minfulnest on our blog this week, so head over and learn all about Shannon and her amazing yoga practice.
https://sagehousetherapy.com/blog/mindfulnest-yoga