Happy & Healthy Coaching with Marcel

Happy & Healthy Coaching with Marcel Health & Life Coach. Follow me on my journey to better health and learn how I can help you!

05/14/2026

Hanging out with at Cellcore Bioscience's ECO 2026 Conference. I love learning from the smartest people in the foundational health space!

11/28/2025

I can't believe it's been a whole year!! Some days have been hard, but most have been easier than I thought. I still mourn my dark hair and at the same time feel so much freedom and joy from not hiding behind a bottle of dye. God created me this way and this is one step in my journey to love myself the way He created me.

I took my K-tip extensions out last month. I was really scared to go out in public without them. I do have some clip-in extensions that I wear occasionally, but haven't felt like I need them, which has been a blessing. I'm grateful that the extensions gave me the courage to start the process and am excited to keep growing out my grey. My grey hair is a daily reminder that we are only as old as we feel and that has much more to do with physical and mental health than the color of your hair!

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