InnerLight Health Spa

05/10/2026

Mother’s Day Promo’s available through the end of May.

Facial bundle $250 for 3 Classic sessions

Massage free add on’s Sauna, hot stone, Lymphatic Drainage.

04/25/2026

Happy Saturday. We have a few last minute openings today. Text or call 845-229-9998 to book a massage with Jamie at 1 or a facial with Diana at 4.

04/20/2026

Last minute Openings this week
Luminous facials Tuesday & Thursday
Relaxation massage Wednesday & Friday
Yoga
Qigong
Bellydance
Text (845)229-9998

05/08/2025

https://clients.mindbodyonline.com/classic/ws?studioid=23420&stype=42&sLoc=0&giftCardID=752
Mother's Day Packages available online.
Click to Join the movement with InnerLight Movement Studio.
Print your Momma a gift certificate from home. It's not too late to give her the gift of Relaxation.
(845)229-9998

03/26/2025

https://mailchi.mp/8ed4d81775aa/this-weekend

Saturday 3/29 11am Kundalini Introduction. Discuss, Explore and Experience this vital life force and creative energy that already exists with in you. 2pm Mind Set and Manifestation. Empowerment Coaching. 6pm Peace by Piece Mosaic art project. Break some stuff and make it beautiful. This time we are....

02/06/2025

Weekend Workshop -

Join us on Thursday, February 8th, from 11 AM to 1 PM, at Inner Light Movement Studio, 6565 Spring Brook Ave, Rhinebeck, NY 12572, for an introduction to Thai Yoga Massage, also known as “the lazy person’s yoga.” 

07/26/2024

JOIN US, August 2nd!!!! Please R.S.V.P!! Space is Limited!🎤

07/19/2024