Intuitive Renewal with Steph

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Intuitive Renewal with Steph Intuitive massage therapist, integrating life coaching, reflexology and Reiki to help clients feel balanced and relaxed.

Massage Therapist
Reiki Practitioner / Teacher
Life Coach
Reflexology Practitioner

10/15/2026

Before and after every client -
every nook and cranny is cleared
and sealed with love.

I smudge myself, ground, open my heart,
set my ego aside and
welcome what each client needs.

Reiki-infused water poured.
Candles lit.
Blankets warmed.

Everyone needs a little extra care sometimes.



I have had an increase in interest of clients exploring their past lives.Because my experience was so important on my jo...
10/14/2026

I have had an increase in interest of clients exploring their past lives.

Because my experience was so important on my journey, I offer the opportunity for others.

A past life regression is simply a walk into your remembering of a life that you have lived before.

Exploring an alternate experience can open the mind and answer questions or offer an understanding of behaviors you hold onto in this life.

I wouldn’t be doing the work I do today if it wasn’t for my experience exploring a long ago lifetime.

DM me if you are interested in learning more.

Sleep schedule and quality are imperative for my health.No matter the day, I strive to tuck in by 9pm and wake at 6am.Wi...
10/12/2026

Sleep schedule and quality are imperative for my health.

No matter the day, I strive to tuck in by 9pm and wake at 6am.

With the habit of...
to bed, "what one thing am I grateful for today? the day is
done."
to rise, “what wonderful things will come my way today?”

Sleep well my loves 💕

Being “balanced” mind, body and spirit, takes practice.Not too much mind chatter.Not ignoring or worrying about your phy...
10/09/2026

Being “balanced” mind, body and spirit, takes practice.

Not too much mind chatter.
Not ignoring or worrying about your physical body.
Remembering your faith in the Universe/God.

I feel most aligned when I am able to be right her, right now.
Not worrying about what I was just doing.
Not worrying about what I need to do next.
Trusting that whatever comes in this moment, will be perfect.

Time with clients, friends, community is best (in my opinion) when you can be present.





I didn’t know I was an empath until my mid-40s.By then I was physically ill and disconnected from my soul.It took six ye...
10/08/2026

I didn’t know I was an empath until my mid-40s.
By then I was physically ill and disconnected from my soul.

It took six years for me to understand and find what works best for me to stay grounded and start to understand who I am.

If you resonate with the label, I encourage you to clear and energize your physical and emotional body (frequency) at least daily.

If you do not, you run the risk of adopting other’s energy (frequency) as your own and you can loose your sense of self.

If you are new at this, feel free to DM me and we can set up a time to chat.

The world needs more empaths to understand their abilities and use them for good.

We are souls having a human experience and in a world full of distractions, often times we forget about our body.Moving ...
10/07/2026

We are souls having a human experience and
in a world full of distractions, often times we forget about our body.

Moving our body with its natural rhythms takes practice
and when our body hurts, it’s an indicator of immediate need.

I suggest to clients frequently to listen to their bodies.
Ask what your body needs and listen.
Begin to interpret its language and give it what it desires.

Living the entrepreneur life was sparked by my grandfather.He started a successful business out of his garage.He used to...
10/05/2026

Living the entrepreneur life was sparked by my grandfather.
He started a successful business out of his garage.

He used to whisper in my ear that I could do great things
and never once made reference to my gender.

He showed me how to pay attention and listen,
learn and practice what I read.

He took his time with me and for that I will be forever grateful.

Never did I imagine being a...
✨ massage therapist; touching peoples, evaluating reflexes
✨life coach; attentive to peoples body language, words and asking curious questions
✨reflexologist; working with pressure points on hand, feet, face and ears
✨energy worker; reading and seeing energetic frequencies

You can do and be anything you wish.
Don’t wait.

10/02/2026

📣 Last announcement of the day !

Some people are planning early.
I've already had inquiries about Samhain festivity dates, so I'm posting information early. I will post again as we get closer.

Also, can we normalize adults dressing up and trick or treating, too ? 👻🍭🎃🍬👽

I used to make six figures working in corporate America and now humbled at what I bring home yearly.I created this busin...
10/02/2026

I used to make six figures working in corporate America
and now humbled at what I bring home yearly.

I created this business because it helps me stay grounded
and I am able to help others feel the same.

I wouldn’t trade it for the world.

So many other ideas run through my head daily.
This is the best season to begin to nourish
and prepare to move them forward in the Spring.





Reiki is a practice of offering a frequency of love, by way of gently touching or hovering above the body.The intention ...
10/01/2026

Reiki is a practice of offering a frequency of love,
by way of gently touching or hovering above the body.

The intention of what the client would like is set at the beginning of the session.
Both the client and practitioner focus on a determined phrase or mantra.

The body will relax and the energy will work through it.
I envision it like gentle strands of gold weaving in and out of cells, muscles and organs.

You do NOT have to be a practitioner to practice Reiki.
You can give Reiki to yourself, others or to a room or home.

I will be teaching a class in a few weeks to teach Reiki.
If you would like to learn more, go to this link or DM me.

Address

702 Messer Street
Rhinelander, WI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18155203811

Website

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