River Sage Wellness

08/04/2026

Summer vibes and the August paradox - "I just wanna have fun, but wait"... school starts again... it's back to business again ... busy schedules start back up 😱
When I do creative intuitive coaching with a person like you, we pay attention to themes, signs and symbols in our lives and in Nature. This plant called the Nerve Plant or Fittonia is something popping up for clients. It has a "fitt"ing message for all of us:

In every day life of work, family, volunteering, we pride ourselves on being unbreakable. We manage the teams, drive the revenue, hold down the fort, take care of family, and try to squeeze every drop of joy out of August because we still need that summer vibe... yet, Fall goals are needed. So behind the scenes, the pressure of Fall planning, Q3/4 metrics, and September demands are already creating a quiet, underlying stress. And it's not about mindset alone- thinking the better thought is not the only garden of life cultivation needed.

It’s time to take a lesson from the Fittonia (The Nerve Plant), a gorgeous, highly sensitive tropical plant that holds a masterclass in modern, sustainable leadership.

The Fittonia doesn't slowly wither away or grind itself into dust. When it runs out of nourishment, it practices radical vulnerability... it collapses and "faints." 😱 It sends an unmistakable signal that it needs water. And the moment it gets fed? It mounts a breathtaking, resilient comeback, bouncing back to peak vitality in just a few hours.😁

Here's a holistic mentor moment I can offer you ... It’s time to look at the Fittonia aspects of yourself:

The "Faint" Signal: Are you ignoring your body’s early warning signs of burnout trying to "have it all" right now? Are you listening to your body, mind, spirit signals? Are you aware of boundaries necessary for self nurture? 🤔🛑

The Nervous System: The Fittonia’s intricate leaves mimic our own neural pathways. Are you absorbing the collective stress of your environment instead of protecting your energetic boundaries? Are you taking moments daily to practice self care?🤔🧠🩷

The Rapid Comeback: A brief pause or pivot this month won't lose your momentum. You are biologically designed to rise rapidly when your cup/vessel is filled. So, yes keep the summer vibe... BE in the present moment ... Choose fun, good food & friends. Rest and play are necessary for holistic well BEing, and not the "opposite" of work or less useful than constant productivity. We are intricate networks needing full spectrum vitality. 🌀💚

The Terrarium Strategy: You weren't meant to survive harsh, dry drafts alone. You thrive when you are inside a curated, high-affinity ecosystem of peer support. What is your network? Who is authentically in your ecosystem for support, wisdom, care, nurture, etc?🌿💚

Don't wait until you completely dry out to ask for what you need. Know your vulnerabilities and variables. 🙏✅

Fittonia says "Keep Fit" by being aware and accepting care.

It's fun 🥳 to discover and grow this way... interested in building your personal and professional terrarium?
River Sage Wellness can help!

Bonus - Here's a Journal reflection prompt - what does your body need right now to feel safe and cared for?


River Sage Wellness

08/03/2026

Reiki Blessings!
Just for today...
Breathe...
Live with & uplift forgiveness, integrity, harmony, appreciation & virtuous action.

May the many hues of Love & wellness inspire you. ~Robin

07/29/2026

215-355-5919 Call Create Me Pottery Painting & Clay Studio
2 seats remain for tonight 7/29, 6pm😉
CommuniTEA with Jeanette Marie , Pottery creations with Cait Fake , Sound healing & Reiki with Robin V Schwoyer
The Buck Full Moon🦌 calls us into full life expression...
Sip tea, learn some herbalism to support this vital cycle, experience crystal bowl meditation and Reiki and Create!!! The clay creation you make will uplift and support your path of wellness and good fortune. 🌀🌿💚🎶⚱️

07/27/2026

What if abundance isn't something you chase, but something you cultivate? I invite people into the Sensual and the Sacred, beyond just "strategies" into creative, curious body, mind, spirit spaces where gardens become teachers, butterflies become mentors, rivers flow with life force, and every season of life holds the possibility of transformation, beauty, and meaningful success.
Curious? Comment Abundance below 🤙
90 minute sessions available to Improve Your Wellth® -
What are you investing in for this personal and professional time? 🤔 Success & Wellness mentoring with a proven 7 figure executive coach, balanced with healing intuitive awareness, guidance, and embodiment. Conversation, Movement, Mindfulness, Somatic & Sound Healing integration for centering. Leave with inspired practical steps to activate, apply and appreciate the Abundance you deserve. *Robin🩷
River Sage Wellness
AbundantLifeMission.com

07/24/2026

River Sage Adventures

07/24/2026

What would you do?
Humanity can be quite inhumane.
Yet, we can be quite kind...
Depends on ____________????

In 1974, Serbian performance artist Marina Abramović staged Rhythm 0, a six-hour performance in Naples, Italy, that became one of the most controversial works in the history of performance art. Standing completely still, she invited the audience to use any of 72 objects on her however they wished, from a rose and feather to razor blades, knives, and even a loaded gun.⁠
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At first, visitors were gentle, offering flowers and kisses. But as the hours passed, the atmosphere turned violent. Her clothes were cut away, her skin was sliced with razor blades, rose thorns were pressed into her stomach, and she was subjected to humiliation.⁠
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When the performance ended and Abramović began walking toward the audience, many fled rather than face her as a person again.⁠
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Reflecting on the experience, she later said, "What I learned was that if you leave it up to the audience, they can kill you." ⁠
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Rhythm 0 became a defining work of modern art, exploring power, violence, responsibility, and the darker side of human behavior. More than 50 years later, it remains one of history's most disturbing and influential performance pieces.

07/22/2026

River Sage... a vibe for Wellness ... creating engaging awareness encouraging curious people to embrace every layer of life, especially in Nature
Join us in the flow, rhythm, and wisdom...

07/17/2026

Come create a one-of-a-kind Spirit Jar inspired by nature, sip nourishing herbal tea, receive calming Reiki and sound healing, and let the Buck Moon illuminate whatever you're ready to release... and receive.
Sometimes the most powerful healing begins with simply showing up.
🌿 Clay. Tea. Energy. Community. 🌕 Full Moon Magic awaits.

07/17/2026

Yes - what is your favorite?

04/02/2026

We do Sound Healing - but this is a perfect way to heal and align -

Each frog and toad in the eastern US calls at a different pitch. Like radio stations — each species owns a frequency band, and they rarely overlap.

🐸 Start at the top and work your way down:

Spring peepers sit highest. The sharp, high-pitched pulse that hits your ear like an alarm from across a field.

American toads trill lower — a single sustained note that can last half a minute without a breath.

Gray treefrogs drop below that. Slower, more musical. Like a bird that gave up on melody.

Green frogs pluck a single note near the water's edge. The banjo string sound you've heard but maybe never placed.

Bullfrogs anchor the bottom. The bass note you feel in your chest when you stand near the water after dark.

They evolved these separate channels so they wouldn't drown each other out. If two species overlapped, neither could attract a mate. So they don't.

The spring chorus isn't noise. It's organized. Each pitch has an owner.

🌿 How to hear it:

- Stand near any pond, ditch, or retention basin after dark this week — the chorus peaks between nine and midnight
- Start with the highest pitch and try to isolate each layer working downward
- Warm rainy nights are loudest — cold snaps thin the lineup
- Each species starts and stops at different points through the season

Your neighborhood pond is running a broadcast system older than most of the trees around it. 🌱