Untamed Dance Fitness

09/09/2026

You can come get untamed and unleash your wild side with us THREE times a week💕✨

Please make sure you book your spot in the crunch app 🗓️

Our classes feature choreo by Turn Up Dance Fitness™️ , MIXXEDFIT , & some original Untamed choreo💖

Check our website for all info & details. And NOW you can join our Instagram Channel (group chat) located in profile bio on Meredith | Turn Up Dance Fitness Instructor where we send you all the updates 💖

09/09/2026

🚨 DADDY ENERGY, ACTIVATE. 🚨

Chris Brown + Usher?! Say LESS. 😮‍💨🔥

We’re bringing ALL the hits, all the choreography, and all the energy to the dance floor in honor of the concert! 🎶🕺🏽

Come ready to sweat, sing your heart out, and channel your inner R&B swag

BRING YOUR DADDY ENERGY.
We’ll bring the playlist. 😉🔥

📍 Crunch Arlington
5906 S Cooper St, Arlington, TX
⏰ Saturday @ 10:30 AM
🗓️ Book your spot in the Crunch app (opens 22 hr before class)

All levels welcome! Grab your bestie and come get UNTAMED with us. 🐆💗

WE ARE BACK EVERY SATURDAY @ 10:30am Crunch Arlington ‼️

09/09/2026

09/07/2026

September Schedule is LIVE!
Full list on UntamedDanceFitness.com

⭐️Tuesdays 6:30PM - Crunch Fitness North Richland Hills, TX Crunch North Richland Hills

🎉 Saturdays 10:30AM - Crunch Fitness Arlington, TX Crunch Arlington

💎Sundays 10AM - Crunch Fitness Saginaw, TX Crunch Saginaw

⭐️⭐️We host multiple pop-up events so make sure to check the schedule!

💎💎Additionally you can book us for a class on our website. Would love to dance with you 🙌🙌

08/22/2026

🐆 UNTAMED IS ONE. 🐆

365 days of dancing.
365 days of sweating.
365 days of building a community that feels like HOME. 💗

And tonight, we’re celebrating the only way we know how…

🔥 HOT. GIRL. SUMMER. 🔥

Our 3rd annual Megan Thee Stallion class is happening TONIGHT, 5–7 PM at The Link in Richland Hills!

Come dance. Come sweat. Come celebrate. Come unleash your wild side. 💅🏽

And if you’ve ever taken an UNTAMED class, supported our business, shared a post, bought a ticket, brought a friend, or simply cheered us on…

THANK YOU. 🥹💗

This first year has been WILD.

Happy 1st Birthday, UNTAMED. 🐆💗

Now let’s party.

🎟️ UntamedDanceFitness.com

08/20/2026

🔥 HOT GIRL SUMMER IS CALLING 🔥

Megan Thee Stallion. Twerking. Dancing. SWEAT. And a whole lotta HOT GIRL ENERGY. 💋🍑

IN JUST 2 DAYS, Untamed is bringing you the ultimate HOT GIRL SUMMER Dance Fitness Event on 8/22 from 5–7PM and BABY… you do NOT want to miss this one. 😮‍💨🔥

Come ready to dance, sweat, laugh, throw that ass back & leave feeling like THAT GIRL. 💅🏽

✨ No dance experience needed
🔥 Beginner-friendly
💦 Come ready to SWEAT
🎶 All the Megan energy you can handle

Grab your girls, throw on your hottest summer fit, and come get UNTAMED with us. 🐆💗

📅 August 22 | 5–7PM
📍 The Link — Richland Hills, TX
🎟️ Tickets: UntamedDanceFitness.com
👙 Dress code: SUMMER BREk⛱️🕶️👙☀️

You can sit this one out… but just know you’re gonna be seeing the videos afterward wishing you came. 👀😂

08/16/2026

🌴🔥 COME HUNGRY, HOT GIRLS! 🔥🌴

We’re bringing the heat on August 22nd… and we’re NOT just talking about the dance floor. 👀💗

Pull up to HOT GIRL SUMMER: A Megan Thee Stallion Experience and grab some seriously delicious Caribbean American flavor from the food truck, Exactlyyy Bites! 🍽️🔥

Because what’s a Hot Girl Summer without GOOD FOOD + GOOD MUSIC + GOOD VIBES?! 💅🏽

📍 The Link | Richland Hills
📅 August 22, 5-7pm
🎟️ Tickets → UntamedDanceFitness.com

Come hungry. Leave happy. And don’t say we didn’t warn you. 😏💗