Waves In Wellness

05/28/2026

1st week of the walk was a little crazy with the weather. It was cold, breezy and just felt like winter again lol.

2nd walk was so much better. Good company, sun kissing our skin with a little breeze and just some nature therapy.

3rd walk we hope to see you! 😊 no expectations just an excuse to get into nature, move the body and a chance to meet a few others.

05/15/2026

We would love to add you to the schedule.

Book through www.wavesinwellness.com

Or feel free to call or text 269-350-4245

Dm also works

05/13/2026

Here at Waves In Wellness we want it to feel like a vibe when you come. ✨️🌴

Maybe it's:
Relaxed
Rejuvenated
Balanced
Inspired
Grounded
At Peace
Hopeful
Seen
Heard

Whatever it is we hope we can create that atmosphere for you.

05/10/2026

Hey everyone 👋🏽

Finally got around to making the community grief walk schedule. Hopefully you guys can make them or at least one of them.

If you have any questions please reach out.

You can also find these dates in the events section too. Make sure to ✅️ going or interested 😊

05/10/2026

Meant to say to mother's as well as those trying to conceive, to people in general who have lost a mother, mother figure or child/children.

🌻🌼🌸

05/07/2026

Some BTS of the mini studio coming together 🌴🌊

05/07/2026

💛

05/05/2026

7 things to keep in mind this month if you are a bereaved parent or have lost a mother or mother figure 🌊🩵

05/03/2026

💚

Wishing you and yours a peaceful Bereaved Mother’s Day. 🌱💕 This day is yours to use how you choose.

05/03/2026

No one wants to experience this, but unfortunately some of us have, such as myself.

I know this month can be hard, even if you may not realize it. Your body might.

Maybe you haven't been sleeping or eating well.
Maybe your emotions have been a little more all over the place or you find yourself snapping more frequently.
Maybe you just been feeling "off" and unsure why.
Maybe you have made peace with it and that's ok too.

I get it.

Please give yourself grace 💙 It doesn't matter how long ago it was. Your body still remembers. It isn't a bad thing. It just is.

Holding space for you mama bears 🫂

Please feel free to tag a bereaved mother to know you are thinking of them.