Waves In Wellness

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Waves In Wellness We offer Reiki, intuitive energy healing, grief movement & 1on1 yoga sessions to support emotional well-being, grief & overall balance.

Each session is tailored to meet you where you are, creating space for rest, release, & reconnection
πŸ“Richland, MI 🌊

10/14/2026

Morning note to you:

Breathe....🩡

10/14/2026

I created this grief journal about 2-3 years ago.

After losing my twin son's brother my love for him had no place to go. I started creating in memory of him and others I lost in my life and came up with this journal.

When it comes to journaling I knew not all the time Id want to write paragraphs. Some days felt like doodling, others short reminders of him, angry moments of not fair or missing you, to it's the holidays and it's really rough.

I wanted to help others express their grief in different ways. Maybe you only write in it once a year or maybe it's daily.

Either way there are journal prompts so you dont have to feel stuck 🩡

To purchase go to Amazon>ilona erskine journaling after a loss

There's still time to check out and or take pictures with the Richland Community Scarecrows πŸŽƒ Be sure to check them out!...
10/13/2026

There's still time to check out and or take pictures with the Richland Community Scarecrows πŸŽƒ

Be sure to check them out!

Here are a few.

10/12/2026

Morning note to you:

What day is it? Idk but you rock and you're walking into this week knowing it's going to be amazing! 😊

10/11/2026

Morning note for you:

It's ok to have days/moments where you slow down. It doesn't make you lazy. It can actually help reset your nervous system 😊

10/10/2026

Morning note for you:

How about a nice big stretch with a big deep sigh out the mouth to start your day 😊 ok repeat x3

10/09/2026

Morning note for you:

I hope you find something that makes you belly laugh today. 😊

10/08/2026

Morning note for you:

Just a reminder that you matter 😊

10/07/2026

Morning note for you:

May you start your day with a peaceful tone that carries throughout the day 😊

10/06/2026

Morning note for you:

May you find one thing that makes you smile today even if it's a little smirk 😊

Address

8992 E D Avenue
Richland, MI
49083

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