Orangetheory Fitness Richland

10/15/2026

10/13/2026

Sign up for Hell Week! And then sign up your friends!
🔥 🎃

10/08/2026

👻 DON’T BE SCARED… OR ARE YOU? 😈🔥

Hell Week is coming, and we’re looking for the bravest members to step into the studio and take on the challenge! 💀🧡

The workouts might be scary. The sweat might be real. But the feeling of finishing? WORTH IT. 💪🔥

So don’t let fear stop you… SIGN UP FOR HELL WEEK 🔥 🎃

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/25/2026

We got you!

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

Your OTF staff stayed busy this weekend! 😤

Ironman 🪨 ✅
Half Marathon 🏃‍♀️ ✅
SpongeBob? 🧽 ✅

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/18/2026

We’ve got a secret… tell everyone!

09/14/2026

Some motivation t start the week off!

09/11/2026

🔥🚣‍♂️ 1000M ROW COMPLETE! 🚣‍♀️🔥

1,000 meters. One tough challenge. 💪 And our members absolutely CRUSHED IT! 🧡

👏 Huge shoutout to EVERYONE who showed up and put in the work! Whether you were chasing a PR, fighting for the leaderboard, or simply pushing yourself to the finish—YOU DID IT! 🏆

🥇 Leaderboard finishers: You earned your spot!
🚨 PRs: New bests unlocked!
🔥 Everyone who participated: You showed up, you pushed, and you conquered 1,000 meters!

Drop some 🧡 in the comments to celebrate our rowers!

09/07/2026

Some recipes for this Labor Day!!

09/02/2026

In case anyone forgot, Richland is doing Open Studio! Where during designated hours you can use any station- tread, rower, or floor equipment. It’s perfect for getting in extra movements or workouts in a self-guided no set format. Just your space your pace. Book now!