CBRC Health & Fitness

CBRC Health & Fitness We are an alternative medicine and healthcare clinic focused on an individual goal-centered approach for improved health and wellness.
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Our medical team and fitness professionals believe in movement health and movement function. ONE PLACE FOR THE WHOLE FAMILY! Join CBRC Health and Wellness Clinic and live a healthy lifestyle. Our medical team and exercise professionals believe
in movement health and movement function. Our complementary and alternative medicine services include
but are not limited to:
- Exercise prescription for

medical conditions
- Weight Management
- Percussive Therapy
- Massage Therapy
- Hydrotherapy
- Nutrition
- Tai Chi
- Yoga

We offer classes, mini clinics, leagues or lessons as well as one on one coaching in various programs and services, whether it be in one of our pools or tennis courts or fitness areas. On top of that, we have a great variety of kids programs your family can enjoy here. Come visit CBRC Health and Wellness Clinic and find what works and fits best for you and your family! We are here to provide a safe and healthy environment for you to live a healthy proactive lifestyle. Our team is ready to help or educate you so that you can accomplish all of your health and fitness goals.

โ˜€๏ธ๐Ÿ’ฆ Summer swim lessons are here at CBRC Health & Fitness! ๐Ÿ’ฆโ˜€๏ธHelp your kids build confidence, improve swim skills, and ...
06/09/2026

โ˜€๏ธ๐Ÿ’ฆ Summer swim lessons are here at CBRC Health & Fitness! ๐Ÿ’ฆโ˜€๏ธ
Help your kids build confidence, improve swim skills, and get ready for a summer full of fun at Pelican Bay and beyond.

Weโ€™re offering both weekday and weekend lesson options throughout the summer, with classes available for a variety of ages and skill levels. Whether your child is just getting comfortable in the water or ready to strengthen their technique, our instructors are here to help them succeed!

Weekday and weekend sessions available
- Multiple summer sessions to choose from
- Open to both members AND non-members

Not sure which level fits your child? Our Aquatics team is happy to help!

Now is the perfect time to register and get your kiddos swimming! Register at the front desk or call to register at (509) 943-8416.

๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐”๐ฉ๐๐š๐ญ๐ž โ€“ ๐‰๐ฎ๐ง๐ž ๐Ÿ–Mother Nature isn't quite ready for summer yet! Due to today's unseasonably cool weather, ๐๐ž๐ฅ...
06/08/2026

๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐”๐ฉ๐๐š๐ญ๐ž โ€“ ๐‰๐ฎ๐ง๐ž ๐Ÿ–

Mother Nature isn't quite ready for summer yet! Due to today's unseasonably cool weather, ๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐จ๐ง ๐‰๐ฎ๐ง๐ž ๐Ÿ–.

We know many families are eager to enjoy the slides, splash zones, and pool fun, but guest safety and comfort come first.

We'll continue to monitor conditions and provide updates as needed. Be sure to follow our social media channels for the latest Pelican Bay schedule information.

Here's hoping for warmer temperatures and sunshine soon! โ˜€๏ธ๐Ÿ’ฆ

๐…๐จ๐จ๐ ๐“๐ซ๐ฎ๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐ข๐ฌ ๐๐š๐œ๐ค!Good food, great company, and a summer evening at CBRC? Sounds like the perfect Friday night.J...
06/08/2026

๐…๐จ๐จ๐ ๐“๐ซ๐ฎ๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐ข๐ฌ ๐๐š๐œ๐ค!
Good food, great company, and a summer evening at CBRC? Sounds like the perfect Friday night.

Join us on ๐…๐ซ๐ข๐๐š๐ฒ, ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ”๐ญ๐ก for the next installment of our ๐…๐จ๐จ๐ ๐“๐ซ๐ฎ๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ž๐ซ๐ข๐ž๐ฌ featuring ๐‚๐ฎ๐›๐š๐ง ๐‹๐ข๐›๐ซ๐ž serving up delicious Cuban-inspired cuisine from 5:00โ€“7:00 PM.

Bring your friends and family and enjoy:
โ€ข Food and beverages available for purchase
โ€ข Open Play Pickleball
โ€ข Co****le on the lawn
โ€ข Beer Garden for guests 21+
โ€ข Kid's Club available for members from 5:00โ€“8:00 PM

Whether you're stopping by for dinner, a pickleball match, or simply to enjoy a beautiful summer evening, Food Truck Friday is the perfect way to kick off your weekend.

We'll see you June 26th!

๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐‚๐ฅ๐จ๐ฌ๐ž๐ ๐“๐จ๐๐š๐ฒDue to today's weather conditions, Pelican Bay will be closed the day.As weather conditions cont...
06/07/2026

๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐‚๐ฅ๐จ๐ฌ๐ž๐ ๐“๐จ๐๐š๐ฒ
Due to today's weather conditions, Pelican Bay will be closed the day.

As weather conditions continue to change, we'll be evaluating operations on a day-by-day basis. Please watch our social media channels for the latest updates on Pelican Bay hours and closures.

Thank you for your understanding, and we look forward to welcoming everyone back to the water as soon as conditions allow.

Due to today's weather conditions, Pelican Bay will be closed today.

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐…๐จ๐ฎ๐ง๐, ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐†๐š๐ข๐ง๐ž๐In late 2024, my doctor encouraged me to add strength training to support muscle mass a...
06/07/2026

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐…๐จ๐ฎ๐ง๐, ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐†๐š๐ข๐ง๐ž๐
In late 2024, my doctor encouraged me to add strength training to support muscle mass as I age. That same week, I read about the powerful benefits of weight trainingโ€”especially its role in preventing cognitive decline and supporting long-term health.

Iโ€™ve never been someone who enjoys the gym, but I knew it was time for a change.

I just needed a reason to startโ€ฆ and someone to guide me through it.

Enter Whitney Patterson.

We built a consistent early morning routine, and each session Whitney carefully guided me through a personalized program designed to help me build strength, become comfortable with equipment, and work toward a bigger goalโ€”being strong enough for long kayaking adventures on an upcoming Alaskan trip.

The results spoke for themselves: I got stronger, more confident, and comfortable in the weight room. Even better, the aches and pains I had been experiencing in my knees and back nearly disappeared.

๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ.

And behind that success is coaching like Whitneyโ€™s:

As an athlete, powerlifter, and cancer survivor, Whitney brings both lived experience and professional expertise to her training. Her journey has fueled a passion for helping others rebuild strength, regain confidence, and discover what their bodies are capable of.

Whether recovering from injury, improving performance, or simply wanting to feel better in daily lifeโ€”Whitney provides the guidance, support, and accountability to help you get there.

Ready to start your own strength story? ๐Ÿ’ช

๐Ÿ“ฉ Connect with Whitney or CBRC to get started today.

Why do so many skiers consider the Italian Dolomites a bucket-list destination?The answer goes far beyond the skiing.The...
06/05/2026

Why do so many skiers consider the Italian Dolomites a bucket-list destination?

The answer goes far beyond the skiing.

The Dolomites are a UNESCO World Heritage Site known for dramatic mountain scenery, charming alpine villages, incredible cuisine, and a ski network that connects hundreds of miles of trails across multiple resorts.

But what truly sets the region apart is the experience. One moment you're carving turns beneath towering peaks. The next you're enjoying a leisurely lunch at a mountain hut, soaking in views that look almost too beautiful to be real.

The Dolomites blend Italian hospitality, Austrian alpine traditions, world-class skiing, and unforgettable scenery into one remarkable destination.

It's the kind of place that leaves people saying, "When can we come back?"

That's exactly why we're heading there in January 2027.

๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐”๐ฉ๐๐š๐ญ๐ž โ˜€๏ธ๐ŸŒง๏ธEnjoy the sunshine while it lasts! ๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐จ๐ฉ๐ž๐ง ๐ญ๐จ๐๐š๐ฒ, but due to forecasted inclemen...
06/05/2026

๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐”๐ฉ๐๐š๐ญ๐ž โ˜€๏ธ๐ŸŒง๏ธ
Enjoy the sunshine while it lasts! ๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐จ๐ฉ๐ž๐ง ๐ญ๐จ๐๐š๐ฒ, but due to forecasted inclement weather, ๐๐ž๐ฅ๐ข๐œ๐š๐ง ๐๐š๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ, ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐‰๐ฎ๐ง๐ž ๐Ÿ”.

Today, June 5th - Pelican Bay 4:00 pm - 7:00 pm
Tomorrow, June 6th - Pelican Bay Closed

We know summer fun is just getting started, and we'll be ready to welcome everyone back as soon as conditions improve.

Thank you for your understanding, and stay tuned for any additional updates.

๐‚๐๐‘๐‚ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ, ๐‹๐ž๐ญ'๐ฌ ๐…๐ข๐ฅ๐ฅ ๐’๐จ๐ฆ๐ž ๐‹๐ฎ๐ง๐œ๐ก๐›๐จ๐ฑ๐ž๐ฌ! ๐Ÿ’™CBRC is proud to partner with NonStop Local's Lunchbox Lift Up Food Drive to h...
06/04/2026

๐‚๐๐‘๐‚ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ, ๐‹๐ž๐ญ'๐ฌ ๐…๐ข๐ฅ๐ฅ ๐’๐จ๐ฆ๐ž ๐‹๐ฎ๐ง๐œ๐ก๐›๐จ๐ฑ๐ž๐ฌ! ๐Ÿ’™
CBRC is proud to partner with NonStop Local's Lunchbox Lift Up Food Drive to help provide meals for local children this summer.

From ๐‰๐ฎ๐ง๐ž ๐Ÿ โ€“ ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ, we're collecting non-perishable food donations at CBRC. Every donation, big or small, helps support families in our community.

Our members have always been incredible when it comes to giving back, and we know we can make a difference together.

Help us stock local lunchboxes and support local kids all summer long!

Ready to take your pickleball game to the next level?Our ๐‹๐š๐๐ข๐ž๐ฌ ๐Ž๐ง๐ฅ๐ฒ ๐๐ข๐œ๐ค๐ฅ๐ž๐›๐š๐ฅ๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ series combines the best of both...
06/04/2026

Ready to take your pickleball game to the next level?

Our ๐‹๐š๐๐ข๐ž๐ฌ ๐Ž๐ง๐ฅ๐ฒ ๐๐ข๐œ๐ค๐ฅ๐ž๐›๐š๐ฅ๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ series combines the best of both worlds: fitness training and on-court pickleball instruction in a fun, supportive environment designed just for women.

Each 90-minute session begins with functional strength and mobility work to help improve balance, agility, movement, and injury prevention. Then you'll head to the court to work on skills, strategy, and game play with fellow pickleball enthusiasts.

Whether you're new to pickleball or looking to sharpen your game, this class is designed to help you feel stronger, move better, and play with more confidence.

๐Ÿ“… Tuesdays | 11:30 AMโ€“1:00 PM
๐Ÿ“ June 16, 23, 30 & July 7
๐Ÿ‘ฅ Open to both CBRC Members and Guests
๐ŸŽพ Limited to just 8 players

Grab a friend and join us for four weeks of fitness, fun, and pickleball!

We are looking ahead to another amazing year of learning, laughter, and growth at Pelican Play Preschool program at CBRC...
06/03/2026

We are looking ahead to another amazing year of learning, laughter, and growth at Pelican Play Preschool program at CBRC Health & Fitness!

Enrollment is NOW OPEN for the 2026โ€“2027!

Designed for children ages 3โ€“5, our preschool helps prepare little learners for elementary school while still making time for creativity, fun, and play. โœ๏ธ๐Ÿ“š๐Ÿงฉ

๐Ÿ—“ Mon โ€ข Wed โ€ข Fri
โฐ 9:00โ€“11:30am
โš ๏ธ Only 16 spots available!

For more information or to enroll:
๐Ÿ“ž 509-943-8416
๐Ÿ“ง [email protected]

Address

1776 Terminal Drive
Richland, WA
99354

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

(509)9438416

Website

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