05/31/2026
We get so many questions about what people can do for themselves ALONGSIDE modern medicine.
Our culture loves all things “elimination”—eliminating foods, entire food groups, and ingredients—but often forgets to eliminate the things that may be harming us before eliminating the things that nourish us.
My friend and colleague, Leah Streich, explains it beautifully. The good news? It doesn’t have to be complicated.🫒🧅🧄🫐🥦🥩🍎🥑🐟