Neil Burns Fitness Center

06/17/2026

Undertaking of a Transformation
Day 6008
There are many layers that have to be peeled.
1. The most obvious weight loss
2. Getting out of our comfort zone, in other words getting rid of "our blankie"
3. Learning is OK for me to be happy.
4. Being in public.
5. Learning I'm not going to die if I don't have my morning mountain dew.
6. Being stronger than our cravings.
7. Getting comfortable in clothes that actually fit (my nemesis)
8. Taking compliments....
9. Smile when you look at yourself in the mirror 🪞
10. Last but not least, being honest with yourself...

These are just a few layers we peel....

06/14/2026

Gym clean ✅
Workouts planned ✅
Weekly goals ✅
Loving life ✅

God all the Glory 🙏🏻

06/09/2026

06/08/2026

Yes!

05/27/2026

Summer Shred 🌞🏋🏼‍♀️🏋🏼‍♂️

Sometimes we need a little competition to get our competitive spirit rolling BUT make no mistake about it the true Competition is between our own ears.... Hard work will give you confidence, security and Peace.
Plus You will not find a better group of people cheering you on, I promise you that!!

We only have 1 rule, you have to be a member of our studio..

There's more to getting healthy than just losing weight!

05/26/2026

🌞 Summer Time 🌞

Take this summer to change your life.

June and July

Mon-wed-fri - small group strength training 9-10a

Tuesday - Thursday small group balance / core / stretching
9 - 10a

$235 for both months upfront or $125 a month
*Reserve your spot*

05/24/2026

Some days we're motivated full of energy other days our discipline takes over and we push ourselves the best we can for that day.

05/22/2026

Memorial Day Weekend class schedule

Saturday morning workout B/C/S
Balancing / Core / stretching at 8:30a
Walk-in $20

No class on Monday but I am training people.

💥 FREE Consultation on working out and nutrition from 10a-1130a come by the gym, I love talking fitness!