Gluten Free RVA

05/02/2026

Mother’s Day Massage Special 💐
The perfect way to say thank you, Mom.

✨ Hot Stones
✨ Hot Towels
✨ Reflexology
✨ Mini Lymphatic Facial

Relax. Restore. Glow.

📅 Limited spots available – Book now!

⸻
MobileTherapeuticBodywork.com

05/02/2026

Mother’s Day Massage Special💆‍♀️
The perfect way to say thank you, Mom.

✨ Hot Stones
✨ Hot Towels
✨ Reflexology
✨ Mini Lymphatic Facial

Relax. Restore. Glow.

📅 Limited spots available – Book now!
MobileTherapeuticBodywork.com
⸻

05/28/2024

03/01/2024

Go into Mach being mindful and intentional.

01/12/2024

Space is limited, book on line to reserve your spot. 🧘🏽‍♀️🧘🏼‍♂️
https://nimbusmassage.as.me/schedule.php

11/26/2023

Whether you're seeking relaxation, relief from everyday stresses, or simply a peaceful escape, our restorative yoga class is a sanctuary for your body, mind, and spirit. All levels are welcome, and no prior yoga experience is necessary. Join us in this journey of deep relaxation and self-care. 🧘
Space is limited, sign up at NimbusMassage.com.

08/26/2023

Join in celebrating 15 years of serving the RVA community. Stop by and get a “tune up” massage, jump into a mini workshop, and enjoy some refreshments from local vendors.

03/09/2023

Attention all gluten lovers and gluten haters alike! Are you tired of feeling bloated and sluggish after every meal? Want to learn how to live a gluten-free life without sacrificing taste and enjoyment? Look no further, because this gluten-free webinar is here to save the day!

This website provides information and resources for those following a gluten free diet, including events.

02/13/2023

Gluten can be found in many unexpected sources, including:
1. Sauces and gravies thickened with wheat flour or soy sauce
2. Some types of salad dressings and marinades
3. Processed meats and meat substitutes, which may contain wheat or other gluten-containing ingredients
4. Soups and broths made with wheat-based ingredients
5. Beer and other malted beverages
6. Some medications and supplements, which may use gluten as a binding agent
7. Foods that are cross-contaminated with gluten during processing, such as oats that are processed in facilities that also process wheat.
It's important to always read ingredient labels and ask questions when dining out to avoid hidden sources of gluten.