Dr. Milan Lassiter

09/08/2026

At Laser Sport & Spine Rehab, we recognize the importance of putting a high value on your health. The cornerstone to a healthier life is regular exercise, whether it's swimming, lifting weights, or just going for a brisk walk. Combined with chiropractic care, you can achieve the mind-body connection you've always wanted. Discover more by sending us a message to get started! www.drlassiter.com

09/07/2026

Richmond Happy Labor Day! 🛠️ ✨
Today, we honor the dedication, hard work, and resilience of workers everywhere. Behind every achievement, big or small, is the effort and passion of individuals who keep our communities moving forward.
Take time today to relax, recharge, and celebrate your hard work!

09/07/2026

Sitting for long hours doesn't just cause back pain. It can also take a serious toll on your overall health. Research shows that excessive sitting may also increase the risk of serious conditions like heart disease. Chiropractic care helps counteract the effects of prolonged sitting by improving spinal alignment and promoting better movement. If you spend most of your day sitting, it's time to take your health seriously. https://www.medicalnewstoday.com/articles/sitting-more-than-10-hours-day-may-increase-heart-failure-death-risk #

Sitting for over 10 hours or more a day is significantly linked to future heart failure and cardiovascular death risk, a new study suggests.

09/04/2026

Richmond, are you in need of an adjustment? Contact us today and get on track to better health! www.drlassiter.com

09/03/2026

Improve your overall well-being with healthy sleep habits! Getting a good night's rest is essential for mental and physical health. Visit Healthline to learn more about the benefits of quality sleep and how to establish a bedtime routine that works for you. Prioritize your sleep and feel the difference in your daily life combined with personalized chiropractic care services.

If you’re in a situation where you have to choose between getting very little sleep or getting none, you should choose to sleep — even if it's only for 1 or 2 hours. This article discusses why.

09/02/2026

Do you want to know a game-changer for chronic back pain issues? Spinal decompression therapy available at Laser Sport & Spine Rehab. This technique stretches the spine, relieving pressure on the discs and nerves. This non-invasive treatment can help reduce pain and improve mobility, offering relief without surgery. We love giving people options to improve their mobility and feel better again. Call today! www.drlassiter.com

09/01/2026

Want to know wonders for neck and back pain? Learn more about spinal decompression at Laser Sport & Spine Rehab. Think of it as a gentle stretch of the spine that give your compressed discs a chance to breathe! You can have better mobility and reduced pain with the help from our compassionate chiropractic team. Give us a call to get your appointment set up. www.drlassiter.com

08/31/2026

Neck pain is a real pain... (in the neck!) Our chiropractic team at Laser Sport & Spine Rehab understands how much it can affect your daily life. It can disrupt your sleep, limit your movement, and even cause headaches. Learn more about our neck pain treatments and start feeling better today! www.drlassiter.com

08/29/2026

Are you struggling with back pain, herniated discs, or sciatica? Spinal decompression therapy can help! This non-surgical treatment gently stretches the spine, easing pressure on nerves and discs to reduce pain and improve mobility. Feel better and get back to doing what you love! www.drlassiter.com

08/28/2026

Our chiropractic team wants to share some important guidance on "text neck" a growing issue from constant phone and device use. Looking down at your screen for long periods can lead to stiffness, headaches, and more. Everyone needs to send a text occasionally, but limiting your time on devices can lead to helping you feel better overall. Tag someone you know if they are a habitual texter! Don't wait, contact us now! www.drlassiter.com