Back to Motion Physical Therapy

Back to Motion Physical Therapy Helping active people in Richmond stay active, return to their hobbies, and limit injury risk through 1-on-1, personalized exercise programs.

01/30/2026

With the recent ice this week in Richmond, I’ve heard from several people who have slipped or fallen — sometimes harder than they expected.

Even if you were able to get up and keep moving, it’s common for soreness, stiffness, or pain to show up later that day or over the next few days. Sometimes it’s minor. Other times it’s your body letting you know it could use some support.

If you or someone you care about took a fall and things don’t feel quite right, you don’t have to guess or “wait it out” alone. We’re here to help you understand what’s going on and guide you safely through recovery.

Take care out there, and don’t hesitate to reach out if you need help getting back on your feet — literally and figuratively.

Call/Text: 804-322-9466

Richmond neighbors — quick question:Do you know anyone dealing with shoulder, back, hip, or knee pain who’s been putting...
01/26/2026

Richmond neighbors — quick question:
Do you know anyone dealing with shoulder, back, hip, or knee pain who’s been putting off PT because life is busy?

Our PT team has a few openings this week for in-home physical therapy around Richmond (we come to you). We’re offering a free 15-minute phone consult to help you figure out the best next step.

Book your free 15-minute call: https://back-to-motion.clientsecure.me/

We are growing!! We are very happy to welcome Dr. Gabe Cintron to our practice, and we want to introduce you to her!Dr. ...
10/09/2025

We are growing!! We are very happy to welcome Dr. Gabe Cintron to our practice, and we want to introduce you to her!

Dr. Gabe Cintron earned her Bachelor of Science degree in Exercise Science, with minors in Psychology and Biology, from Shenandoah University, where she also competed in both softball and golf. She went on to complete her Doctor of Physical Therapy degree at Mary Baldwin University.
 
Gabe has gained extensive experience across the country as a traveling physical therapist in outpatient orthopedics. Having witnessed the challenges of high-volume, insurance-driven care, she is committed to providing a model that prioritizes quality, individualized treatment over quantity.
 
Outside of work, Gabe enjoys staying active, exploring new places, and continuing to grow in both her personal and professional pursuits. Her mission is simple: to help people move well, recover fully, and thrive in their daily lives.

All this PTing has kept me busy! With all of the success my business has had, it’s time to hire another Physical Therapi...
07/17/2025

All this PTing has kept me busy! With all of the success my business has had, it’s time to hire another Physical Therapist! If you know of anyone who would be interested in a REALLY flexible physical therapy job in Richmond, VA, please let me know!

https://www.linkedin.com/jobs/view/4268627609/

Happy Masters week! ⛳️ It always brings me joy to help people get back to doing what they are passionate about. If you o...
04/11/2024

Happy Masters week! ⛳️ It always brings me joy to help people get back to doing what they are passionate about. If you or someone you know has been having nagging pain while golfing, or an injury has kept you out of golf, be like Brian. Text, email or call me so I can help you get Back to Motion, and searching for those birdies! 🐦
(804)-322-9466
[email protected]
www.btmphysicaltherapy.com

To whomever needs that extra motivation today, this is for you! A very good friend sent this quote to me, and I just had...
11/16/2023

To whomever needs that extra motivation today, this is for you! A very good friend sent this quote to me, and I just had to share it. Do that first something today!

Love to hear this kind of feedback from my patients! If you’re having any pain or limitations, and you want to change th...
10/21/2023

Love to hear this kind of feedback from my patients! If you’re having any pain or limitations, and you want to change that, give me a call! Contact me for an evaluation and join Nat in getting Back to Motion!

Physical therapists have a doctorate degree, and focus primarily on the body’s musculoskeletal system. We learn to diagn...
10/14/2023

Physical therapists have a doctorate degree, and focus primarily on the body’s musculoskeletal system. We learn to diagnose and treat, as well as how to screen patients for red flags 🚩 that would warrant a referral to another healthcare provider.

You can be seen immediately by Back to Motion Physical Therapy. Break the typical pattern, and be seen right away.

Call, email, or text me today!
(804)-322-9466
[email protected]
www.btmphysicaltherapy.com

Address

Richmond, VA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+18043229466

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