Naturally Building Body & Spirit

Naturally Building Body & Spirit NBBS is help use natural strength within yourself to accomplsh you fitness, health, & life goals!

NBBS was created to help people use the natural inter strength within themselves to accomplish their fitness/health goals.

Year 26 of middle school teaching completed today. God is good!
06/03/2026

Year 26 of middle school teaching completed today. God is good!

05/25/2026

Jesus's Word:
"Weakness"

Happy Mother's Day! Please make sure to love your mother above ground. If you are having animosity with your mother, for...
05/11/2026

Happy Mother's Day! Please make sure to love your mother above ground. If you are having animosity with your mother, forgive and let it go! Miss you mom and we love you!

I haven't been to a bodybuilding and fitness event in 17 years but it felt great to be at the RVA Fitday this past Satur...
04/28/2026

I haven't been to a bodybuilding and fitness event in 17 years but it felt great to be at the RVA Fitday this past Saturday. Laughing was an understatement with my brother Mike and his wife Teresa . Thanks for taking a pic .

I like prepping my own vegetable melody. We fail to realize that brussel sprouts have a little bit more protein than som...
04/21/2026

I like prepping my own vegetable melody. We fail to realize that brussel sprouts have a little bit more protein than some vegetables.

04/20/2026

Full video

Jesus's Word: April 19, 2020 ,
04/19/2026

Jesus's Word: April 19, 2020 ,

04/12/2026

Jesus's word: "Preparation."

Today Leanne and I celebrated our 6th year wedding anniversary. We went shopping and eating good food in Williamsburg VA...
04/05/2026

Today Leanne and I celebrated our 6th year wedding anniversary. We went shopping and eating good food in Williamsburg VA. I love you me beautiful wife.

03/30/2026

Jesus's Word: "Pain."

Address

Richmond, VA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+18044815544

Website

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