Regional Health Center of Richmond, Inc

Regional Health Center of Richmond, Inc Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Regional Health Center of Richmond, Inc, Alternative & holistic health service, 307 Ivy Avenue SE, Richmond, MN.

Regional Health Center exists to help people in Central Minnesota reclaim their health from the inside out β€” not by chasing symptoms, but by restoring the body's innate intelligence to heal itself.

As we prepare for this next chapter, we want to hear from YOU. What would you love to see more of from us? More wellness...
09/01/2026

As we prepare for this next chapter, we want to hear from YOU. What would you love to see more of from us? More wellness tips? Behind-the-scenes looks at the clinic? Nutrition & supplement information? Stress regulation? Drop your ideas in the comments below πŸ’›

BIG Love to my mom and dad who have been bringing us lunch at our temporary location!Freja is trying to trade her toy fo...
08/31/2026

BIG Love to my mom and dad who have been bringing us lunch at our temporary location!

Freja is trying to trade her toy for a bite 😁

Patients have been asking me about fasting-mimicking diets for months, so I put everything in one place.Thirteen pages, ...
08/30/2026

Patients have been asking me about fasting-mimicking diets for months, so I put everything in one place.

Thirteen pages, plain language: what an FMD is, potential benefits, real side effects, who shouldn't do one, and why a healthy recipe isn't a protocol. There are also three whole-food recipes for the days before and after β€” the window most plans forget about.

This is a long game, and it's worth it. Download the guide, and if you're in Minnesota and want to look at the bigger picture together, the last page has details on an initial consult.

https://rhcliving.mysamcart.com/checkout/the-fasting-mimicking-diet-explained

08/18/2026

We miss you. Here is an update to help you stay informed on our progress after the fire.

Good news for our community: Regional Health Center is still open and caring for patients while their building on Ivy Av...
08/12/2026

Good news for our community: Regional Health Center is still open and caring for patients while their building on Ivy Ave SE is repaired.

Starting Aug 17, Dr. Jennifer Lourey and the RHC team are seeing patients at a temporary location β€” 26 Main Street E in downtown Richmond (look for the Century 21 sign), with on-street parking in front.

Temporary hours
Mon & Wed: Chiro/Acu 3:30–5:30 PM Β· Massage 10:30 AM–3:15 PM
Tue: Chiro/Acu 7–8 AM & 10:30 AM–12 PM Β· Massage 8–10:15 AM
Thu: Chiro/Acu 7–8 AM Β· Massage 8–10:15 AM
No Friday or weekend hours at this location.

Space is limited, so the team is reaching out to every patient individually. Text or leave a voicemail at 320-321-0166, or visit RHCLiving.com.

Please help us share the word and support a local business through this transition.

08/11/2026

We unintentionally added to climate change

08/04/2026

Is your kid's neck hurting more than it should?
Tech neck isn't just an adult problem anymore. Kids are spending hours looking down at phones, tablets, and laptops β€” and their spines are paying the price.

In this video, Dr. Jen breaks down what tech neck actually is, why it matters for growing bodies, and what you can do about it before it becomes a bigger issue.

Here's what most people don't realize: the spine isn't just structural. It's the primary communication pathway between the brain and body. When posture is off and movement is restricted, it affects how the nervous system functions β€” and that can show up as headaches, focus issues, fatigue, and yes, neck pain.

The good news? This is very correctable, especially when caught early.

August is Family Fun Month at RHC.

New patients under 18 get their first visit FREE β€” valid all of August 2026.

If your child has been complaining about neck or shoulder tension, or you've noticed them hunching over a screen more than they should be, this is the perfect time to bring them in.

Tag a parent who needs to see this.

Call us at 320-321-0166 or book online: https://clinic.patienthealthcenters.org/book?clinic=RHCHEA24CTMN

08/03/2026

Another cough. Another fever. Another day off school.

If your family feels stuck in a loop of colds, ear infections, and stomach bugs, you're not imagining it. And you're not doing anything wrong.

Here's the question most people never ask: it's not "how do we fight the next bug." It's "why isn't the body clearing them faster?"

The nervous system runs immune response behind the scenes. When it's under stress from poor sleep, a hard fall, birth trauma, or just the demands of a fast-growing body, the signals get muddy and recovery slows down.

What the research shows:
πŸ“Š Studies have measured changes in immune markers (IgA, neutrophil activity) following spinal adjustments
πŸ“Š A nervous system stuck in chronic stress shifts the body into defense mode, leaving fewer resources to fight illness
πŸ“Š Frequently sick kids often show quieter signals first: poor sleep, low energy, crankiness, before the next cold even shows up

Your child's body isn't failing. It's asking for support in a different place than most people think to look.

We just published the full breakdown on the blog: The Sick-Kid Cycle β†’ https://www.rhcliving.com/blog

And if this sounds familiar, come learn what to actually do about it.

Raising a Resilient Family | August 17 | 4:30–5:30pm

A nervous-system-first look at why kids get stuck in illness cycles, and how to help them break free.

πŸ‘‰ Register here: https://rhcliving.mysamcart.com/checkout/rhc-education-series-raising-a-resilient-family

Bring a friend who's tired of the sick-kid shuffle too.

Address

307 Ivy Avenue SE
Richmond, MN
56368

Opening Hours

Monday 7am - 5pm
Tuesday 7:30am - 2:30am
Wednesday 7am - 5:30pm
Thursday 5:30am - 12:30pm

Telephone

+13203210166

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