House of Undine

House of Undine Wellness Studio

The science of the glow. ☀️ Swipe for three things about your skin you might not know.Most of good skin isn’t luck, it’s...
06/23/2026

The science of the glow. ☀️
Swipe for three things about your skin you might not know.

Most of good skin isn’t luck, it’s simple. The best anti-aging product is sunscreen, your barrier beats your routine, and hydration with gentle exfoliation is what actually softens fine lines.

The Lore – the ancient Egyptians had a god of perfume and beauty who was born from the blue lotus, the flower that closes every night and reopens with the sun. To them, beauty wasn’t a fix, it was a daily renewal, something you returned to each morning with the light.

Which one surprised you? Tell us below.

And come practice with me this week, yin, breath, or sound. Sign up at the link in bio.

see you soon,
xx
HOU 🤍🌊✨

Sources: sun and skin aging, Flament et al. 2013; skin barrier and over-exfoliation, American Academy of Dermatology; hydration and fine lines, American Academy of Dermatology.

You were never meant to make yourself smaller so other people feel comfortable. When you let your own light fully out, y...
06/22/2026

You were never meant to make yourself smaller so other people feel comfortable. When you let your own light fully out, you quietly give everyone around you permission to do the same. ✨

This week in The Lighthouse, my new Substack: “Please shine your light. Other people need it. If not for yourself, then do it for me. Do it for those around you. Do it for the people who so desperately need the beautiful gifts that you were brought here to share.”. Read the rest, link in bio.

Stargazers – look up after dark this week and you might find a great winged cross gliding down the bright river of the Milky Way, its brightest star marking one point of a wide triangle overhead. Can you guess its name? Let us know if you find it.

What’s your North Star this week? Tell us yours below.

And come set your intention with me, Monday at 8pm EST for our virtual sound bath. Link in bio.

see you soon,
xx
HOU 🤍🌊✨

“As we let our own light shine, we unconsciously give other people permission to do the same.” Marianne Williamson

Wear these words like pearls. ✨ Repeat them to yourself, or even write them down, upon waking or as you rest. Affirmatio...
06/18/2026

Wear these words like pearls. ✨

Repeat them to yourself, or even write them down, upon waking or as you rest. Affirmations land deepest in a theta wave state, the soft, drowsy place you reach as you wake or right before you fall asleep, and during yin, sound, or meditation.

Come repeat them with me at my next virtual sound bath, and let them take root. Link in bio.

see you soon,
xx
HOU 🤍🌊✨

The three affirmations on the cards:
I wash away that which is no longer mine to carry.
I open myself to the beauty that is unfolding.
I trust in my ability to receive.

The June book pick is here, and this one is close to my heart. 🤍This month The Archives is reading Unreasonable Hospital...
06/16/2026

The June book pick is here, and this one is close to my heart. 🤍

This month The Archives is reading Unreasonable Hospitality by Will Guidara, the restaurateur behind what was once named the best restaurant in the world.

It is a book about the art of giving people more than they expect, and the difference between simply serving someone and truly taking care of them. As Guidara writes, “We can have an amazing impact on someone’s life when we give them a sense of belonging.” If House of Undine is a feeling, this is the book on how to create it.

Come ready to share a time someone made you feel completely welcome.

We meet on Zoom. Tuesday, July 7, 8 PM EST. Open to all, 18+.
Save your seat, link in bio.

see you soon,
xx
HOU 🤍🌊✨

The dark shower. Or more commonly known as a spa shower ✨ Three small things that turn a rinse into a ritual. Swipe.The ...
06/16/2026

The dark shower. Or more commonly known as a spa shower ✨
Three small things that turn a rinse into a ritual. Swipe.

The Lore – the Greeks said Aphrodite was born from the sea itself, rising from the foam on a scallop shell, made new by the water. Long before bathing was about getting clean, water was where you went to be reborn.

Which one are you trying first? Tell us below.

And if you want relax even further, come practice with me this week, sound, breath, or yin. Sign up at the link in bio.

see you soon,
xx
HOU 🤍🌊✨

05/12/2026

Should we do a re-read of A Court of Thorns and Roses together in anticipation of the new book drop in October??? A little fantasy side quest for the archives book club, if you will?? 💫

Drop a comment or send me a DM and let me know!

I think it would be such a good time!

Xx,
HOU ✨🌊🤍

May Book Club Pick 📘✨The Archives x HOU has chosen, and our next read is Signs: The Secret Language of the Universe by L...
05/08/2026

May Book Club Pick 📘✨

The Archives x HOU has chosen, and our next read is Signs: The Secret Language of the Universe by Laura Lynne Jackson.

This one is for the woman who keeps seeing the same number on every clock. Who heard her grandmother’s favorite song on the hardest day of the year. Who knows, deep down, that the universe is always saying something, and is finally ready to learn how to listen.

Jackson, a renowned psychic medium, makes a quietly radical case: the world is in constant conversation with us. Through feathers, dreams, and the people who text us out of nowhere, signs are everywhere. Bring your skepticism. Bring your wonder. Bring the story of the time you knew, before you knew.

We are meeting in person on June 6 at 11 AM for coffee and conversation. RSVP required.

Sign up at houseofundine.com/events, link in bio.

See you there 💫

xx,
HOU​​​​​​​​​​​​​​​​ 🤍🌊✨

Crystal Tones Sound Bath at The Estate at River Run 💎May 17 | 6:30 – 7:30 PM | $38Bring your own mat, blanket & pillow.
...
05/04/2026

Crystal Tones Sound Bath at The Estate at River Run 💎

May 17 | 6:30 – 7:30 PM | $38

Bring your own mat, blanket & pillow.
Eye masks provided.

Limited to just 20 guests.

Step into an intimate, candlelit retreat where soft light and gentle sound create the perfect sanctuary for rest and renewal. During this 60-minute sound bath, Crystal Tones® Alchemy Singing Bowls weave a luminous, restorative soundscape designed to calm the nervous system, deepen relaxation, and bring you back into balance.

Link in bio or sign up at houseofundine.com/events

See you there ✨

XX,
HOU 🤍🌊✨

Sleep soundly every Monday at 8pm🌙 Join our live Virtual Sound Bath for Sleep and let Crystal Tones® Singing Bowls guide...
05/04/2026

Sleep soundly every Monday at 8pm🌙

Join our live Virtual Sound Bath for Sleep and let Crystal Tones® Singing Bowls guide you into deep relaxation.

No experience needed - just lie back, listen, and let the soothing vibrations quiet your mind, soften your body, and carry you toward rest. Grab your headphones and eye mask. No cameras needed ✨

💤 Many participants drift off during the session.

Tune in for community. Drift into deep rest 💭

Link in bio or sign up at houseofundine.com/events

See you there! ✨

Xx,
HOU 🤍🌊

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Richmond, VA

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