Jade Healing Arts

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Jade Healing Arts Personal Trainer, Yoga Teacher, Bodyworker, with 25 years professional experience remedying pain and helping people live a more healthy fit lifestyle.

Customized online Wellness Coaching and In-Home Training sessions available. Passionate about helping people build self-care into everyday living through private sessions, group classes, workshops, flow arts and retreats. Continually evolving my practices intuitively blending Yoga, Fitness, Wellness, Thai bodywork, Sound and Energy to create spaces for healing and realignment at One Wellness, Zinger Fit, in nature, on travel, and in the comfort of your own home.

Listening to the body and reflecting upon loving shifts that can be made.
10/19/2026

Listening to the body and reflecting upon loving shifts that can be made.

🍂Autumn Equinox 🌿"Gather what mattersGive thanks for what has grownLet what is finishedBe finished."
09/24/2026

🍂Autumn Equinox 🌿
"Gather what matters
Give thanks for what has grown
Let what is finished
Be finished."

Happy to share that I am available for a few more In-Home or online personal training/ health coaching/ private yoga ses...
08/19/2026

Happy to share that I am available for a few more In-Home or online personal training/ health coaching/ private yoga sessions. Please share if you know anyone that may be interested or if you want to share a testimonial here about your experience working with me in group or one-on-one sessions, I'd be so grateful. 🙏💓

As we reach the longest day of the year, may we celebrate the nourishing and rejuvenating light of the sun as is rises t...
06/21/2026

As we reach the longest day of the year, may we celebrate the nourishing and rejuvenating light of the sun as is rises to its highest point in the sky. The reflection of the light within us reminds us that we are worthy of being seen and loved just as we are.

Watch the sunrise/sunset
Put fresh flowers in your home
Cook with fresh herbs
Journal- goal setting and gratitude
Go swimming/ be by the water
Dance in nature
Go for a walk
Enjoy a bonfire

Yesterday was National Pet Day Cheers to Cooper dog who started his journey at 10 weeks old at Fit Richmond helping brin...
04/12/2026

Yesterday was National Pet Day
Cheers to Cooper dog who started his journey at 10 weeks old at Fit Richmond helping bring the smiles to so many amazing people. 12 years later hes still in service with a smile!

04/10/2026
Before drugs, there were plants as medicine ... the original
04/04/2026

Before drugs, there were plants as medicine ... the original

April produce goodness
04/02/2026

April produce goodness

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Richmond, VA
23220

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