Be Kind Unwind Massage and Yoga Services

05/16/2026

Nine years ago, Bee Fit was mostly me.

One coach. One vision. One very big leap of faith.

Recently, I stood in a room surrounded by a team of women who each bring something completely different to this studio — different backgrounds, different strengths, different specialties, different personalities — but all united by one thing:
They genuinely care about helping people live better, move better, and feel stronger.

Some specialize in strength.
Some in yoga and mobility.
Some in kickboxing & self defense.
Some in nutrition, mindset, or functional movement.
Some are just beginning their coaching journey, while others bring years of experience and leadership to the floor.

But every single one of them chose Bee Fit because they believe fitness should feel personal. Supportive. Encouraging. Real.
Not one-size-fits-all.
Not “follow the leader.”
Not ego-driven.

Watching this team grow has honestly been one of the most rewarding parts of building Bee Fit.

To our coaches — thank you for believing in what we’re building here and for pouring so much into the people who walk through our doors every day.

And to our Bee Fitters — thank you for trusting this team with your health, your confidence, your struggles, your victories, and your stories.
This studio has never just been about workouts.
It’s about people.
And this team is proof of that. 💛🐝

05/16/2026

🐝 Coaches’ Corner 🐝
Good coaching is often found in the smallest moments.
A quick adjustment to foot position.
A reminder to stay taller through a squat.
Helping someone modify a movement without making them feel “less than.”
Knowing when to push… and when to change course.
Most people don’t remember every exercise they did.
But they do remember how a coach made them feel:
✔️ capable
✔️ supported
✔️ successful
✔️ safe enough to keep trying
That’s the stuff that matters long term.

05/16/2026

We are open!!
Cold beer, slow smoked bbq, and so much more. Come enjoy the weather and let us serve you!!

05/13/2026

05/13/2026

Register here!: https://donateblood.versiti.org/donor/schedules/drive_schedule/11633882

05/10/2026

I feel so very fortunate to be a mama to my amazing kiddos, a blessing made possible by the grace of god!
Happy Mother’s Day to each and every client 💖

05/10/2026

Today is Mother’s Day, a time to celebrate and appreciate everything moms do every single day. Whether it’s rest, recovery, or a moment to unwind, taking time for self-care is one of the best ways to honor that dedication.

05/08/2026

What a fun day to be in house with this team!

It was a powerful moment. Filled with grit, vulnerability and love! Thank you Tracey and hats off to 9 years!

Nine years ago, Bee Fit was mostly me.

One coach. One vision. One very big leap of faith.

Recently, I stood in a room surrounded by a team of women who each bring something completely different to this studio — different backgrounds, different strengths, different specialties, different personalities — but all united by one thing:
They genuinely care about helping people live better, move better, and feel stronger.

Some specialize in strength.
Some in yoga and mobility.
Some in kickboxing & self defense.
Some in nutrition, mindset, or functional movement.
Some are just beginning their coaching journey, while others bring years of experience and leadership to the floor.

But every single one of them chose Bee Fit because they believe fitness should feel personal. Supportive. Encouraging. Real.
Not one-size-fits-all.
Not “follow the leader.”
Not ego-driven.

Watching this team grow has honestly been one of the most rewarding parts of building Bee Fit.

To our coaches — thank you for believing in what we’re building here and for pouring so much into the people who walk through our doors every day.

And to our Bee Fitters — thank you for trusting this team with your health, your confidence, your struggles, your victories, and your stories.
This studio has never just been about workouts.
It’s about people.
And this team is proof of that. 💛🐝

05/07/2026

It's Teacher Appreciation Week.
We celebrate ALL the amazing educators we've encountered and can never say Thank You often enough.

05/07/2026

Thank you to all Nurse Massage Therapists as you celebrate National Nurses Week.