Keisha Adinkra

Keisha Adinkra Holistic Wellness professional, Certified Yoga Teacher. Promoting Eco-friendly sustainable living. Advocating for Black People in the wellness space.

I am a Plant Based Holistic Wellness Blogger and a Green Beauty advocate.

garden of flavor out here making cold pressed energy possible! today’s choice is wheatgrass and pineapple organic energy...
07/21/2020

garden of flavor out here making cold pressed energy possible! today’s choice is wheatgrass and pineapple organic energy elixir packed with wheatgrass, pineapple, guayusa, kale, spinach, mint, and lemons

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did you receive the latest newsletter?if not sign up link in bio!the title of July’s newsletter “how’s your heart”📸 🍫cho...
07/18/2020

did you receive the latest newsletter?
if not sign up link in bio!
the title of July’s newsletter “how’s your heart”
📸 🍫chocolate aglaonema
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07/18/2020

Reuse those candle jars!! How to remove the wax and clean the jars + a few reuse ideas 💡

One thing about me...imma wear a headwrap••••
07/11/2020

One thing about me...imma wear a headwrap
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Oh okay lipstick it’s been a minute and one time for puffed sleeves whilst chillin in the house 🤣Wearing Reddish Fe**sh...
06/29/2020

Oh okay lipstick it’s been a minute and one time for puffed sleeves whilst chillin in the house 🤣
Wearing Reddish Fe**sh w/ their lip liner Scarlet Red. You can save $10 on any purchase at Red Apple using code KEISHAADINKRA...link in bio!
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FYI Red Apple Lipstick has been vocal in their support for the Black community and have stepped up by donating to local grassroots organizations in their home base of Texas.
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This is so lil girls dream bigger than they supposed to and we get a fair share of pie on the plateI am herLyrics by the...
06/26/2020

This is so lil girls dream bigger than they supposed to and we get a fair share of pie on the plate
I am her
Lyrics by the goddess
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I truly appreciate that I’m able to create a personalized experience with my box each month. They nailed it this month ...
06/25/2020

I truly appreciate that I’m able to create a personalized experience with my box each month. They nailed it this month check out what I got and click the link in my bio to get your personalized box!
My Box:
•Teeccino-Vanilla Nut
•Oteas-Organic Earl Grey
•Davidson's Organic Teas- Ginger Peach Black
•Tealyra-White Citrus Rosemary
So how is everyone feeling how is your heart?
Me? I’m feeling better and my heart is much lighter this week.
SELF CARE TIPS
Check in with yo’ self
Talk to a professional
Take mindful breaks
Always be intentional with your care
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@ In Virgina

dear ancestors....
06/19/2020

dear ancestors....

Creating space for myself.Learning to move with more ease and intentionFinding ways to give myself support and offer sup...
06/17/2020

Creating space for myself.
Learning to move with more ease and intention
Finding ways to give myself support and offer support to others.⠀⠀
Featuring a Scindapsus Pictus Silvery Anne
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🛀🏾 🌱 🕯 ☀️ Hoya, Jungle Cacti, Propagations, Philodendron, Dracaena and more all enjoy this sunny humid spot.•••• ...
06/12/2020

🛀🏾 🌱 🕯 ☀️ Hoya, Jungle Cacti, Propagations, Philodendron, Dracaena and more all enjoy this sunny humid spot.
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Happy Caribbean Heritage month! All month long I’ll be reading books by Caribbean authors aka What a ride the book Pat...
06/11/2020

Happy Caribbean Heritage month! All month long I’ll be reading books by Caribbean authors aka
What a ride the book Patsy took me on! I’ll be honest it was a slow start but picked up and turned into a great story of motherhood, youth, immigration, religion, heartache, and healing.
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So far I’ve read: The Book of Night Women by Marlon James, Patsy by Nicole Dennis-Benn, These Ghosts are Family by Maisy Card.
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it’s stitched into the flag that flies high, it oozes from the monuments raised in honor of their gods of war, it seeps ...
06/03/2020

it’s stitched into the flag that flies high, it oozes from the monuments raised in honor of their gods of war, it seeps from the soil, flows from the rivers, lakes, oceans and seas, if you listen close you can hear it chanting in the breeze.
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racism and oppression are systematic and generational. the foundations of this nation are inherently racist. if not we wouldn’t continually fight for the rights that are supposedly already ours.
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This is my Antiracist (short stack) wanna learn more about oppression and what it means to be Black in America?
Stamped From The Beginning by Ibram X Kendi (there’s a read along starting soon check out for more info)
Sister Outsider by Audre Lorde
Ready For The Revolution by Kwame Ture
Makes Me Wanna Holler by Nathan McCall
Freedom is a Constant Struggle by Angela Davis
Malcolm X by Alex Haley
👉🏾not pictured) Philosophy and Opinions of Marcus Garvey
👉🏾not pictured) Yearning race, gender, and cultural politics by Bell Hooks
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Richmond, VA

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