Traumanonymous

06/01/2026

“The literal meaning of life is whatever you’re doing that prevents you from killing yourself”

Albert Camus

04/28/2026

TraumAnonymous zoom rooms are open.

04/28/2026

Trauma Tuesdays, Join our zoom groups!

https://us06web.zoom.us/j/84630978115

04/19/2026

The perfect breath, the perfect inhale, hold and release just so happens to be precisely demonstrated by an unhealthy habit.

Smoking. Sometimes we do things for reasons we don’t quite fully understand, yet…

04/15/2026

We all have a 3am voice, does yours keep you up or let you rest?

04/14/2026

Ask me something you would'nt ask your therapist?

04/08/2026

18 attendees!

In a fast paced, challenging world, 18 people took it upon themselves to join in the conversation surrounding trauma. Sharing and listening to stories that aren't easy to have and some never told before.

I am beyond proud of this community. The effort and intention from last nights zoom groups was palpable. Lets keep this momentum going and growing.

Next Tuesday April 14th we will be opening our groups back up from 5-9 this time, adding an additional hour for anyone considering joining.

Trauma, period.

04/07/2026

This is what you can expect from the start of every TA zoom group

04/07/2026

Well shucks. We are so grateful for all that Shelly and her team do.

On St. Patrick’s Day, our CEO, Shelly Averett, joined TraumAnonymous for an evening centered on sexual trauma and shame.

Together, we held space—for honesty, for healing, and for the reminder that no one has to walk this journey alone. Through conversation and connection, we took another step toward breaking the silence and supporting survivors.

This is why we do what we do. 💜


Holistic Life Studios Traumanonymous