Elevate Therapeutic Massage & Bodywork LLC

06/12/2026

I’ve noticed we tend to greet each other with “have you been busy?” And I used to heave a big sigh and respond with “very….”

But I love answering this question now, because while my days are full, it doesn’t feel “busy” anymore. But that didn’t just happen overnight- it’s a cumulative result of daily rhythms and practice, and bodywork has played a huge role in cultivating that. ➡️

In my massage room, there is no rush. There is only acknowledging and honoring the present moment, and that has leaked into other areas of my life.

How you practice is how you perform; I invite you to join me in practice. 🫶🏻🌞

06/05/2026

Summer feels like it just arrived, and that means Father’s Day will be here before we know it!

For dads who do it all, a break is needed! This special includes a 90 minute session with dynamic cupping, warm bamboo, and a muscle balm of their choice!

Gift certificates are now available on MassageBook! 🌱

Elevate Therapeutic Massage & Bodywork LLC massage services in Richmond IN. Pour From The Overflow.

06/03/2026

A ✨gentle✨ reminder to do your stretches 😂 I promise you don’t have to dedicate 30 minutes or a whole hour to stretching, but even 5 minutes is better than 0 minutes! 🌞🫶🏻

05/27/2026

Craniosacral Fascial Therapy is now available to book as a specialized modality on my website, so here’s some key points to know about CFT if it’s also new to you! 🫶🏻

I’m so excited to begin offering this therapy in synergy with massage, or apart! The results I have already seen are astounding, and I can’t help but feel like this is a huge tipping point for therapeutic work. I’m still navigating the newness of this modality as a practitioner, so I ask for patience and flexibility as we take this leap together!

🌞🌞 This is a very popular and in demand therapy for young children, but until I take the infant training in the future, I am only accepting clients 5 years old and up for now! 🌞🌞
Shoutout to for helping me with these😘

05/26/2026

*all skeletons were compensated for their time* 😂🫶🏻

05/18/2026

🌞Table Talk Episode 2 is on Instagram🌞

Today I’m talking about curtains! Sort of. 😂

Listen to me chat about putting off self care, and how a lot of the time, we don’t even think about it until it’s absolutely necessary… 🫠

Take this as your sign to check in with yourself:
How are you feeling? How does your body feel? What do you need to feel better in this moment?

05/15/2026

🎉announcement!!🎉

Very soon I will be adding a new specialized modality to my menu! Craniosacral Fascial Therapy! 🌞

I’m spending some time in training on this fascinating therapy, and I cannot wait to share it with you all!

Fascia is an incredible structure in the body that is mostly known as connective tissue, but it goes far beyond holding everything together- and that’s what I’m learning in this phenomenal training through the Gillespie Approach! Even though fascia has always been a part of our bodies, it is beginning to be recognized in the health and wellness circle as a crucial structure to be worked with and not against.

So what separates CFT from Craniosacral therapy (CST) and Myofascial Release (MFR)?
In a *very* simplified nutshell: CST focuses on the central nervous system, MFR addresses specific fascial tension in muscles. CFT is a beautiful integration of both therapies that treats the central nervous system (brain, cerebrospinal fluid, cranial nerves) and the fascial system as one intricate web that works together.

I love this approach because we often isolate systems of the body and treat them individually, when in reality everything works together. This approach supports healing by engaging with the body’s innate wisdom to heal itself. (my favorite part) 🌞🫶🏻

I will be releasing a content series focusing on educating my audience on this unique therapy in leading up to its addition to my booking website!! ☺️🌞🫶🏻