Breath Of Qigong/Meditation in Motion

06/18/2026

Im enjoying a cup of coffee in my garden and admiring all the beautiful blooms. I also did my first harvest of Chamomile this season.
Nature always has a way of making us feel better.
A gentle breeze, a chorus of birds, bees buzzing, and butterflies gently flying by.
What a gift!
Just breathing it all in...🧡

06/17/2026

Join in on the fun this 4th of July!!!
People come from all around to enjoy the parade and festivities taking place in downtown Ridgefield, you dont want to miss it! 🇺🇲🇺🇲🇺🇲

Planning to attend the Ridgefield 4th of July Celebration?

Skip the traffic and park at Costco. Thanks to C-TRAN, free shuttle service will be available between Ridgefield Costco and downtown.

FREE C-TRAN Shuttle
• Arrival service: 8 AM to 10:10 AM
• No shuttle service during the parade
• Return service: Approximately 12:30 PM to 5 PM

Park at Ridgefield Costco (519 N 56th Place) to hop on the shuttle to downtown. Additional free parking is available at the Ridgefield Waterfront with shuttle service to downtown.

ADA parking is available at the Ridgefield Administrative and Civic Center (510 Pioneer Street) and Union Ridge Elementary (330 N 5th Ave). Please note that parking the night before is not allowed and there will be no parking permitted on the Pioneer Street rail overpass.

For maps, road closures, parking locations, and shuttle details, visit RidgefieldWa.us/4July.

06/17/2026

✨ Move Your Qi. Calm Your Mind. Feel connected ✨

Join me today for Qigong & Tai Chi Flow at 11:30 AM at The Yoga Ridge.

Please note: There is no Qigong class this Thursday 6/18 at Méraki.

Come unwind, reduce stress, improve your energy, and reconnect with your body through gentle, mindful movement. Whether you're new to Qigong or have practiced before, all are welcome.

🌿 Less stress. More energy. Better balance. A calmer mind.

I look forward to flowing with you today!

06/15/2026

REMINDER: today's Chi-Lates has been canceled due to high heat. We hope to see next Monday evening 6:30-7:30pm.
Stay cool & hydrated friends...

06/13/2026

Such a magical day at Ridgefield Lavender Company. We had a beautiful Five Element Qigong Class this morning. I can't wait to return next year! Thank you Ridgefield Lavender for hosting us, it was truly lovely...
Be sure to keep an eye on upcoming events at Www.breathofqigong.com. next up is Chi & Tea at the Yoga Ridge on June 20th.
July is starting to fill up, stay tuned for updated July events here on Facebook and on the website.
I look forward to flowing with you!

06/12/2026

💜 Lavender Flow- A Qigong Experience is almost here! 💜
Tomorrow, Saturday, June 13th, from 10:00–11:15 AM, join me at the beautiful Ridgefield Lavender Company for a truly special Qigong experience surrounded by fields of blooming lavender.
👉sign up here- www.breathofqigong.com

Breathe deeply, move gently, calm your nervous system, and reconnect with yourself while immersed in the sights, scents, and serenity of nature. As a special bonus, you'll take home your own fresh lavender bundle to enjoy long after the class ends.
✨ Gentle Qigong Flow
✨ Relaxation & Mind-Body Connection
✨ Beautiful Lavender Blooms
✨ Fresh Lavender Bundle Included

the event is almost here—grab your tickets today and join us for a peaceful morning of movement, mindfulness, and lavender magic. 💜🌿

06/10/2026

Come check out the offerings at the Yoga Ridge. A beautiful studio, educated teachers, and a lovely view.
There is movement for every body here at the Yoga Ridge.

The Yoga Ridge is Ridgefield's first hot yoga studio, offering infrared-heated 60 and 90-minute classes for all levels. Meet the owners and see what's inside.

06/09/2026

Today was a beautiful day of movement with two wonderful classes, Chair Qigong & Chi·Lates. I absolutely love what I teach and the community that comes together for healing, balance. and Qi cultivation.
I have been collecting my meditations that I share in class and I am feeling inspired to write a book, a collection of guided meditations for healing, centering, and beyond.
What i love most about my Qigong journey is that I never stop learning and growing and all the people I get to meet and help along the way.
Thank you to everyone for being a part of this journey.

06/08/2026

Soothing the nervous system, releasing tension, improving mobility, and alleviating pain one beautiful flow at a time.
This Dove rising movement is part of the Shibashi, 18 form.
Want to learn more and experience the beautiful internal art to calm stress and improve balance?
Go to www.breathofqigong.com to learn more and sign up for a class.
We can't wait to meet and join you on your wellness journey.
All classes are beginner and seasoned practitioner friendly.
Less stress, more energy!