Forge Ahead

Forge Ahead With a commitment to community impact and a dedication to your well-being! We believe that no one should have to stand alone.

Elevating Wellness, One Step at a Time...
We empower individuals to thrive through personalized coaching, innovative fitness programs like rucking, and nutritional guidance. Through optimism and engagement, Forge Ahead provides a community for those working through, or who have overcome, some of life’s most challenging obstacles and are looking to be part of a team. Forge Ahead members (“The Forge

Ahead Brigade”) should feel proud to share their motivating stories, to stand behind our inspiring logo and to celebrate positivity. By facilitating encouraging conversations, providing convenient forums and through the power of giving we believe the best days …are yet to come. We value hope and conquer despair...
We believe in community and combat solitude...
We strive for a brighter tomorrow and don't look back...

Forge Ahead was developed with the idea that we can and should move beyond whatever struggles the pandemic or other obstacles have left in our paths. We aim to provide a symbol of hope, positivity and support for those who need it.

06/12/2026

Saturday 6/20 at 8:30 am
Meet at Founder’s Hall parking lot of the rec center to ruck Tanton Hill
The ruck will be 1.5 miles, and we should be able to finish under one hour

05/28/2026

A high-touch wellness advisory for individuals who want a trusted, expert voice guiding their long-term performance — rooted in biochemistry, functional genomics, and 20+ years of lived experience.

05/20/2026

Nothing like a sprint workout (especially with some resistance) to start a Saturday morning.

05/08/2026

While fish oil is widely praised for its health benefits, it’s important to stay current on emerging research. Some findings suggest that EPA may delay recovery after severe head injuries. There’s a time and place for everything — moderation matters.

04/20/2026

Balance is key-while antioxidants are extremely beneficial, timing and quantity are critically important. As with most things, “the dose, makes the poison.” Check in with your doctor before starting any new supplement regiment.

04/09/2026

HUGE thank you, to JP and the team for carrying my latest book Mitochondrial Mayhem. The book explores many of the mechanisms behind which the interventions at ReviveX work. Honored to be featured on your shelf, thank you for the great partnership.

04/06/2026

Personally, I prefer to use beef tallow as my skin moisturizer. For those of you interested in how hyaluronic acid functions, I hope you enjoy this video.


02/25/2026

Want to age better? Stay stronger? Feel like yourself again? Buy this book!

A few areas discussed inside: RED LIGHT THERAPY, STATINS, L-CARNITINE, MTHFR, METFORMIN, CoQ10, and much, much more!

02/12/2026

Mitochondrial Mayhem: How to Reignite Your Cellular Energy and Feel Like Yourself Again
Available Now! Look for it on Amazon! Soon to be available locally in Ridgefield, CT as well!

12/01/2025

Top Vitamin C sources beyond oranges

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Ridgefield, CT
06877

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