The Vital Longevity Institute

04/17/2024

"We cannot think of being acceptable to others until we have first proven acceptable to ourselves." Malcolm X

06/16/2023

Sometimes it’s hard to just keep going, but dedication is moving forward without giving up no matter what.

Success focuses on the six D’s:
Desire, Determination, Discipline, Devotion, Dedication and Destiny.

No horse gets anywhere until he is harnessed. No Stream or Gas drives anything until it is confined. No Niagara is ever turned into Light and Power until it is tunneled. No Life ever grows Great until it is Focused, Dedicated and Disciplined.
Harry Emerson Fosdick

06/09/2023

"If you believe in yourself and have dedication and pride and never quit, you'll be a winner. The price of victory is high but so are the rewards."
Bear Bryant

"I kind of have a rededication in my life now to acting because I'm very fond of being in this movie."
Thomas Hayden Church

"Now is the best time to start becoming the person we eventually want to be."
Dieter Uchtdorf

06/01/2023

“Excitement starts the race, but discipline carries you to the finish line.”

“As much as we learn the art of starting, we should also focus and learn the art of completing what we have started.”
~ Dr. Lucas D. Shallua

“You don’t need new goals to finish the year strong…you need commitment and relentless ex*****on to your existing ones.”
~ Gary Ryan Blair

“Excitement starts the race, but discipline carries you to the finish line.”

“As much as we learn the art of starting, we should also focus and learn the art of completing what we have started.”
~ Dr. Lucas D. Shallua

“You don’t need new goals to finish the year strong…you need commitment and relentless ex*****on to your existing ones.”
~ Gary Ryan Blair

06/01/2023

“Excitement starts the race, but discipline carries you to the finish line.”

“As much as we learn the art of starting, we should also focus and learn the art of completing what we have started.”
~ Dr. Lucas D. Shallua

“You don’t need new goals to finish the year strong…you need commitment and relentless ex*****on to your existing ones.”
~ Gary Ryan Blair

05/19/2023

"All successes begin with Self Discipline. It starts with you."

"True discipline is really just self remembering; no forcing or fighting necessary."
Charles Einstein

"Discipline is remembering what you want."
David Campbell

05/11/2023

Success isn't measured by money or power or social rank. Success is measured by your discipline and inner peace.
Mike Ditka

Winners embrace hard work. They love the discipline of it, the trade-off they are making to win. Losers, on the other hand, see it as punishment. And that is the difference.
Lou Holtz

Confidence comes from discipline and training.
Robert Kiyosaki

05/04/2023

Discipline is the consistency of action.
James C Collins
Discipline is the bridge between goals and accomplishment.
Jim Rohn
Self Discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.
Elbert Hubbard