Ringgold Nutrition

Ringgold Nutrition Protein meal replacement shakes, loaded energizing teas, beauty teas, protein coffees, and MORE πŸ˜‰
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πŸ’™πŸ« GOODMORNING EVERYONE!! πŸ«πŸ’™Blueberry Cheesecake Oats are CALLINGGGG your name! 😍🫐🍰 Hurry in and grab your breakfast!AND...
09/02/2026

πŸ’™πŸ« GOODMORNING EVERYONE!! πŸ«πŸ’™

Blueberry Cheesecake Oats are CALLINGGGG your name! 😍🫐🍰 Hurry in and grab your breakfast!

AND DID YOU KNOW?! πŸ‘€ Adding on a loaded tea is a great way to support digestion and help break down that protein from your breakfast! πŸ™ŒπŸΌβœ¨

ANDDD… if you get BOTH your oats + a loaded tea, you’ll get a DISCOUNT! πŸ‘€πŸ€© Isn’t that an even better reason to come in and grab BOTH?! πŸ«πŸ’™

πŸŽ€ PLUS, we have 2 MORE Dolly tumblers sitting on the counter for you all! πŸŒΈπŸ’– Come in, check them out, and snag one before they’re gone!

Come see us this morning, grab your breakfast, your tea, and maybe even a Dolly tumbler! 🫢🏼✨

We can’t wait to see y’all!! πŸ’™πŸ«

Ringgold

⏰ Monday-Friday: 7:00am-4:00pm
⏰ Saturday: 9:00am-3:00pm
⏰ Sunday: 10:30-3:30pm⏰

𝗒π—₯π——π—˜π—₯ π—”π—›π—˜π—”π—— 𝗒𝗑 𝗒𝗨π—₯ π—˜π—‘π—šπ—”π—šπ—˜ 𝗔𝗣𝗣 | Use Club code: LQS5X5

πŸš— 64 Millennium Circle, Ringgold, GA, 30736πŸš—

☎️ 423.463.0663☎️

✨ Come explore a healthier lifestyleβ€”one shake or tea at a time!
I
Can’t wait to see ya!

πŸ’–βœ¨ WELL DONE, RINGGOLD! βœ¨πŸ’–We are absolutely blown away by the giving hearts of our amazing customers!Because of YOU, we ...
09/01/2026

πŸ’–βœ¨ WELL DONE, RINGGOLD! βœ¨πŸ’–
We are absolutely blown away by the giving hearts of our amazing customers!
Because of YOU, we were able to contribute an incredible $1,593.50 to Dolly Parton’s Imagination Library! πŸ“šπŸ¦‹πŸ’•
And here’s what makes this even more special…
We didn’t just donate from the sale of one special tea.
We didn’t just donate from Dolly Swag.
We didn’t even limit it to purchases from our Dolly Menu.
✨ We donated based on EVERY SINGLE SALE from Wednesday through Monday! ✨
Every tea. Every shake. Every piece of swag. Every stop you made at Ringgold Nutrition helped make this donation possible.
$1,593.50 β€” because YOU showed up. πŸ’•
You supported a local business, celebrated Dolly with us, and helped put books into the hands of children. πŸ“š
That says so much about the kind of community we are blessed to serve.
From the bottom of our hearts, THANK YOU. Thank you for showing up, giving back, and proving once again just how big the hearts of our customers truly are.
πŸ¦‹πŸ“š WELL DONE, RINGGOLD NUTRITION FAMILY! πŸ“šπŸ¦‹
We couldn’t have done it without you. πŸ’•βœ¨

🫐🍰 NEW OAT FLAVOR!! 🍰🫐Okay y’all… BLUEBERRY CHEESECAKE overnight oats are HERE and they are seriously πŸ€€πŸ’™Made with sugar-...
08/31/2026

🫐🍰 NEW OAT FLAVOR!! 🍰🫐

Okay y’all… BLUEBERRY CHEESECAKE overnight oats are HERE and they are seriously πŸ€€πŸ’™

Made with sugar-free blueberry filling and the perfect cheesecake flavor… it tastes like dessert but makes the perfect breakfast or snack! 😍

You HAVE to come in and give them a try! While you’re here, grab our TEA OF THE DAY too! πŸ§‹βœ¨

Come see us today β€” we can’t wait to serve y’all! πŸ’•

πŸ’• REMINDER, Y’ALL! πŸ’•Today is the LAST DAY to be a part of something really special! πŸŽ€βœ¨We want to make sure there’s NO co...
08/31/2026

πŸ’• REMINDER, Y’ALL! πŸ’•

Today is the LAST DAY to be a part of something really special! πŸŽ€βœ¨

We want to make sure there’s NO confusion about what we’re donating β€” we aren’t donating just from one type of tea, we aren’t donating only from our Dolly menu, and we aren’t donating based on certain products sold.

✨ WE ARE DONATING A PORTION OF ALL CLUB SALES THROUGH THE END OF TODAY! ✨

Every club tea, shake, coffee, bowl, and everything in between helps us give back in honor of Dolly and her incredible heart for children. πŸ’—

So if you’ve been meaning to come by, TODAY IS THE DAY! Come grab your favorite drink, try something from the Dolly menu, stock up on your favorites, and know that a portion of ALL CLUB SALES will be going toward the Dolly Parton’s Imagination Library. πŸ“šπŸŒΈ

We are SO grateful for every single person who has supported us and helped us make this possible. Y’all are truly the best! πŸ’•πŸŽ€

COME GET IN ON IT β€” TODAY ONLY! 🩷✨

Ringgold

⏰ Monday-Friday: 7:00am-4:00pm
⏰ Saturday: 9:00am-3:00pm
⏰ Sunday: 10:30-3:30pm⏰

𝗒π—₯π——π—˜π—₯ π—”π—›π—˜π—”π—— 𝗒𝗑 𝗒𝗨π—₯ π—˜π—‘π—šπ—”π—šπ—˜ 𝗔𝗣𝗣 | Use Club code: LQS5X5

πŸš— 64 Millennium Circle, Ringgold, GA, 30736πŸš—

☎️ 423.463.0663☎️

✨ Come explore a healthier lifestyleβ€”one shake or tea at a time!
I
Can’t wait to see ya!

08/29/2026

Hey y’all! πŸ’•πŸŒΈ

We just wanted to take a minute to say THANK YOU for ALL of you! πŸ₯ΉπŸ’› Y’all truly are the best and biggest supporters, and we are so incredibly grateful for every single one of you who walks through our doors, shares our posts, brings a friend in, tries something new, or simply continues to support our little local business.

There’s truly nothing a small local business loves more than having the MOST amazing customers behind them. 🫢🏼 You guys have helped us grow, given us so much love and encouragement, and made this place so much more than just a tea shop. It’s become a little community that we are SO proud to be a part of. πŸ’•

Every order, every conversation, every recommendation, and every familiar face means more to us than you probably realize. We never want to take your support for granted!

So from the bottom of our hearts… THANK YOU, THANK YOU, THANK YOU! πŸ₯ΉπŸŒΈ We love y’all more than you know and can’t wait to continue growing, creating, and serving you guys for a long, long time! πŸ’›

We truly have the BEST customers around! 🫢🏼✨

08/29/2026

You can stop by Lane Funeral Home and Crematory South Crest Chapel and sign the Dolly Parton memorial register book.

πŸ’πŸ₯§ CHERRY PIE OVERNIGHT OATS πŸ₯§πŸ’Y’ALL… we are obsessed with this one! 😍 Our Cherry Pie Overnight Oats are here and they t...
08/28/2026

πŸ’πŸ₯§ CHERRY PIE OVERNIGHT OATS πŸ₯§πŸ’

Y’ALL… we are obsessed with this one! 😍 Our Cherry Pie Overnight Oats are here and they taste just like your favorite homemade cherry pie β€” but in a delicious, creamy overnight oat! πŸ€€πŸ’

Come see us THIS WEEKEND and give them a try! We’d love to know what you think! πŸ’•βœ¨

And while we’re at it… WHAT OAT FLAVORS DO YOU GUYS WANT TO SEE NEXT?! πŸ‘€πŸ₯£
Drop your recommendations below! We’re always looking for new and fun flavors to add to the menu! πŸ’—

We can’t wait to see y’all this weekend! πŸŒΈπŸ’›

08/28/2026

πŸ’•βœ¨ DOLLY HAS ARRIVED βœ¨πŸ’•

Some things just feel a little more special… and our NEW DOLLY MERCH + DOLLY MENU are definitely one of those things. πŸ¦‹πŸŒΈπŸŽ€

We wanted to create something that feels like more than just a new menu β€” a little celebration of the woman who has brought so much joy, kindness, music, and love to so many of us. πŸ’— Dolly’s legacy is about so much more than music. It’s about giving back, inspiring others, and making a difference in the lives of children and families. ✨

And in her honor, a portion of all sales from our Dolly menu & merch through Monday will be donated to Dolly Parton’s Imagination Library. πŸ“šπŸ’• We couldn’t think of a more meaningful way to celebrate her legacy and give back to something so close to her heart.

AND YESSSS… we have NEW DOLLY MERCH!! πŸ˜πŸŽ€ Whether you’re a lifelong Dolly lover or just love all things pink, sparkly, and Southern, you’re going to want to come see it!

🌸 NEW DOLLY MENU
πŸŽ€ NEW DOLLY MERCH
πŸ“š A portion of sales donated to Imagination Library
πŸ’• Limited-time Dolly favorites
πŸ¦‹ All the Dolly-inspired details

You truly have to come see it all in person because pictures just don’t do it justice! πŸ₯ΉπŸ’—

Come grab a drink, shop our Dolly collection, and help us celebrate a beautiful legacy by giving back in her honor. πŸŒΈπŸ“šβœ¨

Come see us at Ringgold Nutrition β€” we can’t wait to share our little piece of Dolly magic with y’all! πŸ’•πŸŽ€

Ringgold

⏰ Monday-Friday: 7:00am-4:00pm
⏰ Saturday: 9:00am-3:00pm
⏰ Sunday: 10:30-3:30pm⏰

𝗒π—₯π——π—˜π—₯ π—”π—›π—˜π—”π—— 𝗒𝗑 𝗒𝗨π—₯ π—˜π—‘π—šπ—”π—šπ—˜ 𝗔𝗣𝗣 | Use Club code: LQS5X5

πŸš— 64 Millennium Circle, Ringgold, GA, 30736πŸš—

☎️ 423.463.0663☎️

✨ Come explore a healthier lifestyleβ€”one shake or tea at a time!
I
Can’t wait to see ya!

πŸŽ€βœ¨ IN LOVING MEMORY OF DOLLY βœ¨πŸŽ€Today, our hearts are a little heavier. We lost a true Tennessee treasure, a woman who br...
08/26/2026

πŸŽ€βœ¨ IN LOVING MEMORY OF DOLLY βœ¨πŸŽ€

Today, our hearts are a little heavier. We lost a true Tennessee treasure, a woman who brought so much love, laughter, music, kindness, and hope into this world. πŸ’—

Dolly Parton was so much more than a country music legend. She was a reminder that you can come from humble beginnings, dream BIG, stay true to yourself, and use your blessings to make the world a little brighter. Her music touched generations, and her kindness reached far beyond the stage. πŸ¦‹βœ¨

As a Georgia and Tennessee line business, Dolly has always felt like a part of home to us. So, in honor of the incredible legacy she leaves behind, Ringgold Nutrition will be celebrating Dolly all weekend long. πŸ’•πŸŽΆ

πŸŽ€ OUR DOLLY MENU IS HERE TODAY THROUGH MONDAY! πŸŽ€

Come grab a drink, play some Dolly, wear your pink, add a little sparkle, and help us celebrate the life of a woman who truly made the world a brighter place. βœ¨πŸ’–

We hope every sip brings a little happiness, just like Dolly spent her life bringing to so many of us.

Rest easy, Dolly. Thank you for the music, the memories, the kindness, and the magic. You will forever be a Tennessee icon. πŸ¦‹πŸŽ€πŸ’—

β€œThere is no limit to how much good you can do.” β€” Dolly Parton

πŸŽ€ Dolly Menu: TODAY – MONDAY πŸŽ€
πŸ“ Ringgold Nutrition

Address

64 Millennium Circle
Ringgold, GA
30736

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 9am - 3pm
Sunday 10:30am - 3:30pm

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