06/02/2026
Join us in the studio THIS Friday, June 5th, for our first Yoga Nidra!
Experience gentle movement, guided Yoga Nidra meditation, and deep rest. Surrender into a fully guided, structured practice while guiding your brain into an experience that often mimics deep, restorative sleep. All are welcome...no experience necessary!
Friday, June 5th
6:30-7:30 pm
$20
More info/Reserve your space: https://www.healingrootsrf.com/service-page/yoga-nidra?referral=service_list_widget