Upgrade Labs

Call Directions Website

Upgrade Labs Upgrade Labs is your new alternative gym. We focus on all aspects of health from Perfomance, Recovery, and Brain Neurofeedback.

"I feel fine" isn't a measurement. It's a guess you've been making for years.Ninety seconds. Thirty-eight markers. Then ...
10/11/2026

"I feel fine" isn't a measurement. It's a guess you've been making for years.

Ninety seconds. Thirty-eight markers. Then you actually know.


Recovery isn't the reward for training. It's the part that makes the training count.PEMF and red light at the same time....
10/09/2026

Recovery isn't the reward for training. It's the part that makes the training count.

PEMF and red light at the same time. Both passive. Nothing asked of you.

One of the easiest upgrades you can make: take a walk after you eat. 🚶10 minutes. No equipment. Just move. ...
09/28/2026

One of the easiest upgrades you can make: take a walk after you eat. 🚶

10 minutes. No equipment. Just move.

What if getting stronger wasn’t about doing more? 👀The AI Strength Trainer™ uses advanced technology to make every rep m...
09/28/2026

What if getting stronger wasn’t about doing more? 👀

The AI Strength Trainer™ uses advanced technology to make every rep more intentional, giving you a smarter way to train, measure progress, and keep getting stronger.

Because the goal isn’t more time in the gym. It’s more from the time you put in.

Your lymphatic system is always at work. So what keeps things moving?Unlike your circulatory system, it doesn’t have the...
09/27/2026

Your lymphatic system is always at work. So what keeps things moving?

Unlike your circulatory system, it doesn’t have the heart acting as a central pump. Movement, muscle contractions, breathing, and other forces help move lymph through the body.

That’s part of what makes The Big Squeeze™ interesting. It uses sequential pneumatic compression, with chambers inflating and deflating in sequence to apply pressure along the limbs.

Looks futuristic. The idea behind it is surprisingly simple.

Balance isn't one big effort. It's a day with more than one speed in it. Slow mornings, active middays, recovery afterno...
09/21/2026

Balance isn't one big effort. It's a day with more than one speed in it. Slow mornings, active middays, recovery afternoons, peaceful sunsets.

Find your nearest location, link in bio.

What are the rings? 👀They’re PEMF, which stands for pulsed electromagnetic fields. They might look a little futuristic, ...
09/18/2026

What are the rings? đź‘€

They’re PEMF, which stands for pulsed electromagnetic fields. They might look a little futuristic, but the experience itself is pretty simple: get comfortable, sit back, and let the technology do its thing.

Advanced technology doesn’t have to feel complicated.

Some days you shock the system. Some days you just sit with it. Both count.
09/15/2026

Some days you shock the system. Some days you just sit with it. Both count.

Stress isn't the enemy. Your body is built for it.The problem is never coming back down. Training, work, travel, a short...
09/15/2026

Stress isn't the enemy. Your body is built for it.

The problem is never coming back down. Training, work, travel, a short night, it all stacks, and recovery is the part most people skip entirely.

That's what the tech is for. Red light, compression, PEMF, cold. Not to remove the stress, but to give your body the chance to do what it already does well.

First visit is free. Come see what recovering properly feels like.

Turns out looking after yourself is kinda chic.
09/04/2026

Turns out looking after yourself is kinda chic.

11/13/2025

What if your workout was over in 15 minutes and twice as effective?
That’s what the Al Strength Trainer™ does. It matches your strength in real time, giving you the perfect amount of resistance through every rep. This means your muscles are fully engaged through the entire movement, something traditional weights can’t do. More strength, more muscle, and less time required.
Book your next session and see what 15 minutes can do for you.

Address

4594 W Partridgehill Lane Suite B-170
Riverton, UT
84096

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm
Sunday 10am - 4pm

Telephone

+13854442901

Website

Alerts

Be the first to know and let us send you an email when Upgrade Labs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category