The Body Witch

06/01/2026

✨ Move Your Body. Reset Your Mind. ✨
Looking for a little movement, strength, and stress relief this week?
🩰 BARRE / Mat Pilates
📅 Mondays & Wednesdays
⏰ 12:10 PM
🔥 Buti Yoga
📅 Monday Nights
⏰ 6:00 PM
🧘 Bikram Yoga
📅 Tuesday Nights
⏰ 6:30 PM
Whether you're building strength, improving flexibility, boosting energy, or simply taking an hour for yourself, we've got a class for you.
No experience needed—just show up and move. Your future self will thank you. 💚
📍 LIVIN The Wellness Co.
Health is Wealth.
Book your spot here: https://livinhydrationwellnessstudio.as.me/movementstudio

05/19/2026

Welcome to our teacher Kayla Leigh Romero.

Kayla, a Wyoming native and mother of three, is a full-time photographer serving Fremont County and surrounding areas. After discovering yoga through at-home practice, she earned her 200-hour teaching certification and now offers classes at Teton and Inner Bliss in Riverton. Her journey into yoga grew into a deep passion for helping others slow down, take up space, and reconnect with self-love. In her classes, Kayla guides students through gentle, intentional movement to release tension, stored energy, and trauma, creating space for ease and bliss. She believes yoga is truly for everybody—no matter your age, flexibility, or experience—only a willingness to begin.

Kayla will be teaching Soul Serenity.
A slower, stretch-focused practice centered on self-connection and care.
Soul Serenity is designed to help you soften tension, create space in the body, and reconnect without pressure to perform or keep up. This is not a flow-based class, movements are simple, supported, and intentionally unhurried.

05/17/2026

New week. New chance to move, breathe, release, strengthen, soften, and reconnect.

Every class carries its own energy, but all of them are built to help you come home to yourself in a different way. Some we sweat. Some we slow down. Some we shake loose what’s been sitting heavy in the body.

Monday LIVIN The Wellness Co.
https://app.acuityscheduling.com/schedule.php?owner=34849686

Tuesday and Wednesday Inner Bliss Yoga
https://www.innerbliss-collective.com/schedule

Wednesday night Wyoming Yoga & Wellness
https://momence.com/l/qahWG42v

04/23/2026

Darkk Yoga is an introspective movement experience that explores the full spectrum of the human experience—beyond surface-level calm or positivity.

This practice combines power movement, breathwork, shadow work and longer moments of stillness to help the body process what it has been holding. Rather than avoiding discomfort, Darkk creates space to meet it with awareness and choice.

Expect:
• strength-based sequencing
• yin-inspired holds
• kundalini breathwork
• shadow work of reflection and integration

Darkk Yoga is not about fixing yourself or forcing change. It’s about sitting with complexity—tension, emotion, sensation—and allowing it to move through in a supported way.

All levels welcome. No prior experience needed.

discounted! $10
(will be filmed for our online library)

https://www.innerbliss-collective.com/schedule/dd08790f-1bf3-4a30-9c30-0e1d3e899962_1777075200

03/31/2026

03/19/2026

🌞Summer Markets at David Street Station are almost here!

Our applications to be a vendor at our summer markets are open, and we would love for you to be a part of it!

Go to the link to apply to be a vendor so that you have the chance to show off and sell your homegrown, homemade, and/or handcrafted items!

Here is the link to apply:
https://forms.gle/tkkfbUbHCMCu5u3h8

03/01/2026

March is here, and so is our new schedule of classes to help you slow down, breathe, and come home to yourself.

This month at Inner Bliss, we’re holding space for you every week:
🤍 Sunday Yin (10am) with Kaylee — a gentle place to begin your week
🌀 Tuesday Buti (5:45pm) with Moni — move, release, and ignite
🌊 Thursday Slow Flow (6pm) with Janis — settle into the rhythm of your breath

Plus some special offerings this month:
✨ Sat March 7 — Rise + Release (5–6:30pm) with Darcey & Cat
🧘 Sat March 14 — Flex & Flow (5pm) with Darcey
🔮 Sat March 21 — Harmonic Bliss (5pm) with Cat
🌑 Sat March 28 — Darkk Yoga (5pm) with Moni

Wherever you are in your journey, there’s a class, and a community, waiting for you. 🍀

Link here ⬇️ to reserve your spot. We can’t wait to practice with you.

https://www.innerbliss-collective.com/schedule

12/27/2025

𝑨 𝒅𝒆𝒄𝒂𝒅𝒆 𝒂𝒈𝒐, 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒅𝒊𝒐 𝒃𝒆𝒈𝒂𝒏 𝒂𝒔 𝒂 𝒅𝒓𝒆𝒂𝒎. 𝑻𝒆𝒏 𝒚𝒆𝒂𝒓𝒔 𝒍𝒂𝒕𝒆𝒓, 𝒊𝒕’𝒔 𝒂 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 — 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒐𝒇 𝒚𝒐𝒖.

January marks 10 years of movement, mindfulness, and incredible community at wyOMing Yoga & Wellness — and we want to celebrate you, the students and clients who have made this studio what it is today. All month long, enjoy special giveaways, sales, a yoga challenge, and a very special anniversary class.

🎁 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲 𝐆𝐢𝐟𝐭 𝐁𝐮𝐧𝐝𝐥𝐞
The first 100 people to walk through our doors in January will receive a free anniversary gift bundle, filled with curated ritual items.
A heartfelt thank-you from us to you.

🔟 𝟏𝟎-𝐂𝐥𝐚𝐬𝐬 𝐏𝐚𝐬𝐬 𝐒𝐚𝐥𝐞
In honor of 10 years, we’re offering a special rate on heated & non-heated10-Class Passes for the entire month.
A great way to recommit to your practice in the new year!

🎉 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲𝐬 𝐄𝐯𝐞𝐫𝐲 𝟏𝟎 𝐃𝐚𝐲𝐬
We’ll be celebrating all month with drawings for studio swag every 10 days.
Each visit gets your name entered — join us often for more chances to win! Drawings will take place on the 10th, 20th, & 30th

🧘‍♀️ 𝐓𝐡𝐞 𝟏𝟎-𝐂𝐥𝐚𝐬𝐬 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞
Join our January Yoga Challenge!
Attend 10 classes in January and your name goes into a special drawing for a studio swag bundle.
A fun and motivating way to start 2026 strong.

🛍️ 𝟏𝟎% 𝐎𝐟𝐟 𝐀𝐥𝐥 𝐀𝐩𝐩𝐚𝐫𝐞𝐥 & 𝐘𝐨𝐠𝐚 𝐄𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭
Refresh your gear or treat yourself to something cozy — all month long, enjoy 10% off apparel, props, and yoga accessories.

🌟 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲 𝐂𝐥𝐚𝐬𝐬: 𝐀 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲
Date: 1/31/2026
Cost: Free for everyone
Style: Mindful Flow + Reflection w/ Alaina Binfet