Orangetheory Fitness Riverwoods - Buffalo Grove

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Orangetheory Fitness Riverwoods - Buffalo Grove Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Riverwoods, IL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Riverwoods, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. đŸ”„ The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! đŸ’Ș

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. đŸ”„ And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. đŸ”„ And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😼‍💹 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? đŸ‘€đŸ‹ïžâ€â™€ïž

09/23/2026

The chips are falling into place 
 The Chipper is BACK. đŸȘ“ Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

🧡 A Decade of Orange 🧡After 10 incredible years, Orangetheory Riverwoods will officially close its doors on Saturday, Ju...
06/08/2026

🧡 A Decade of Orange 🧡

After 10 incredible years, Orangetheory Riverwoods will officially close its doors on Saturday, June 27.

To every member, coach, staff member, and friend who made this studio what it was—thank you. Together we’ve celebrated milestones, conquered challenges, created friendships, and built a community that will always be bigger than four walls.

Join us after our final 10:30 AM class for a No-Shower Happy Hour and Equipment Sale as we celebrate everything Riverwoods has meant to so many people over the last decade.

This isn’t goodbye—it’s simply the next chapter.

We’ll see you at the Kildeer location soon. 🧡

Season of Strength Challenge Week 2 Tip Graphics You’ve built your base — now let’s measure it. This week, we’re breakin...
06/08/2026

Season of Strength Challenge Week 2 Tip Graphics You’ve built your base — now let’s measure it. This week, we’re breaking down your strength score so you can actually see your progress (not just feel it).

â˜€ïžđŸƒâ€â™€ïž HELLO JUNE! đŸƒâ€â™‚ïžâ˜€ïžSeason of Strength is here and we’ve packed June with benchmarks, signature workouts, and plent...
05/31/2026

â˜€ïžđŸƒâ€â™€ïž HELLO JUNE! đŸƒâ€â™‚ïžâ˜€ïž
Season of Strength is here and we’ve packed June with benchmarks, signature workouts, and plenty of opportunities to challenge yourself!

📅 This month:
đŸ”„ National Running Day – June 3
🚣 500m Row Benchmark – June 5
đŸš© Capture the Flag – June 14
❀ Father’s Day – June 21
🏃 12-Minute Run for Distance Benchmark – June 23
đŸ’Ș Strong & Steady – June 29

Whether you’re chasing a PR, building strength, or simply showing up for yourself, every class is a step forward. Let’s make June strong, consistent, and unforgettable! 🍊

Season of Strength Challenge – ‘What It Is’ Explainer Strength isn’t built in one workout. It’s built over time — throug...
05/11/2026

Season of Strength Challenge – ‘What It Is’ Explainer Strength isn’t built in one workout. It’s built over time — through consistency, intention, and showing up again and again. That’s exactly what Season of Strength is designed to do

April Top Visitors are IN đŸ”„đŸ’ȘThis is what consistency looks like 👏Shoutout to everyone who kept showing up and putting in...
05/05/2026

April Top Visitors are IN đŸ”„đŸ’Ș

This is what consistency looks like 👏

Shoutout to everyone who kept showing up and putting in the work—your effort does not go unnoticed 🧡

Who’s coming for May? 👀

MEMBER OF THE MONTH: SAGE1. What made you walk through our doors for the first time?I joined back in August 2023 and was...
05/02/2026

MEMBER OF THE MONTH: SAGE

1. What made you walk through our doors for the first time?
I joined back in August 2023 and was hoping to become stronger and
healthier and have an outlet for my mental health.

2. What’s a goal you’re currently working toward at OTF?
Recently, I’ve been attending a lot of strength 50s due to my schedule,
so I’m hoping to continue working on my form and getting stronger :)

3. What advice would you give someone starting OTF for the first time?
The first class can be very overstimulating, with learning the zones, HRs, etc, but keep going and giving it a try and it will be worth it!!

4. If you had to describe OTF in one word, what would it be
Empowering

5. What’s your favorite floor exercise or lift?
I do love flying around on the TRX, but my heart is with RDLs

6. What’s your favorite thing to do outside of OTF?
Outside of work I am an art educator so I love to draw, paint, collage, craft, etc, and I’m a big thrifter :)

7. Fun fact about you that most people wouldn’t guess?
I found a fine art print worth thousands of dollars for only $20. It has yet to be appraised, but I’m going to stay in my fantasy land anyway :)

May Core Focus Education Your core isn’t new — it’s been doing the work all along. In every workout, keeping you stable,...
05/01/2026

May Core Focus Education Your core isn’t new — it’s been doing the work all along. In every workout, keeping you stable, balanced, and moving efficiently. This month, it’s just getting the spotlight. Because your core doesn’t stop working when class ends — it supports how you move through your everyday life, too. And just like your core, your “why” is what keeps you steady.

Everest
 because flat roads are overrated đŸ˜…â›°ïžThat one hurt—but in the best way.Shoutout to our leaderboard crushers đŸ”„
04/30/2026

Everest
 because flat roads are overrated đŸ˜…â›°ïž
That one hurt—but in the best way.
Shoutout to our leaderboard crushers đŸ”„

Roses are red, April is gray, but in a few days....From signature workouts to benchmarks, we’ve got a full month to keep...
04/29/2026

Roses are red, April is gray, but in a few days....
From signature workouts to benchmarks, we’ve got a full month to keep you moving, sweating, and showing up đŸ’Ș
Mark your calendars:
🍊 5/5 – 5x5 Signature Workout
đŸšŁâ€â™€ïž 5/14 – 100m Row Benchmark
đŸ‡ș🇾 5/25 – Chipper
And of course
 don’t forget to show some love on Mother’s Day 💐🧡
Let’s make May strong 👊

04/28/2026

Head coach vs studio manager
you saw what happened

Address

2037 Milwaukee Avenue
Riverwoods, IL
60015

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 1pm
Saturday 6:30am - 10:30am
Sunday 7:30am - 11:15am

Telephone

+12245210006

Website

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