Aligned Soul Healing Arts

Aligned Soul Healing Arts Seasoned Massage Therapist, Spiritual Coach and Healer helping people remove their aches and pains; physically, emotionally, mentally & energetically!
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60 minutes- $120
75 minutes - $145
90 minutes - $170

05/23/2026

The healthiest relationships are not built from desperation.
They are built from self-trust. ❤️

When a woman learns how to feel emotionally safe within herself, everything changes.

She stops chasing love.
Stops overexplaining.
Stops abandoning herself for connection.

And instead…

✨ She attracts relationships rooted in respect.
✨ She communicates with clarity.
✨ She chooses from confidence, not fear.
✨ She becomes deeply magnetic without forcing anything.

Lasting love begins with the relationship you create with yourself first.

Because the love you desire mirrors the love you believe you deserve.

Moms — before summer chaos begins… this is your sign to pause and refill your cup. 🌺Only 3 appointments left before scho...
05/18/2026

Moms — before summer chaos begins… this is your sign to pause and refill your cup. 🌺

Only 3 appointments left before school gets out:

✨ 5/20 – 10AM & 2:30PM
✨ 5/21 – 10AM
✨ 5/22 – 10AM

My massage style combines Deep Tissue, Therapeutic Massage, and authentic Hawaiian Lomi Lomi to help you release stress, tension, and emotional overwhelm — leaving you feeling deeply relaxed, lighter, and restored.

These are the final openings before summer schedule fills up.
Book now: 808-269-2642 📞
or Click the Link in the Comments!

We think our reactions are “just who we are.”But what if they’re actually patterns the nervous system learned to survive...
05/17/2026

We think our reactions are “just who we are.”
But what if they’re actually patterns the nervous system learned to survive?

✨ Our Healing Relationship Patterns & Nervous System Regulation Workshop was successfully completed — and the breakthroughs were powerful.

Participants uncovered:
• Why they overgive
• Why they shut down
• Why certain triggers feel impossible to control

The biggest realization?
Awareness creates choice. And choice creates transformation.

This wasn’t just a workshop.
It was an emotional reset. 💫

DM me for the REPLAY.

Illness is often more than physical pain — it can be the body’s way of signaling that something within is out of alignme...
05/15/2026

Illness is often more than physical pain — it can be the body’s way of signaling that something within is out of alignment. In a world that constantly pulls us away from ourselves, many people disconnect from their truth, silence their intuition, and abandon the very essence of who they were created to be.

The moment you begin reconnecting with your inner self, your peace, your purpose, and your emotional truth, healing can begin on levels deeper than the physical. Your body is always communicating with you — the question is, are you finally ready to listen? ✨

05/13/2026

Healing is not becoming someone else.
It’s returning to the parts of you you had to abandon to feel loved, chosen, safe, or accepted.
This is the work I do with women every single day.
Helping them regulate their nervous system…
rebuild self-trust…
set boundaries without guilt…
and finally feel safe being fully themselves.

Because the truth is…
you don’t need to work harder to be worthy.
You need to stop abandoning yourself.
If this spoke to you, comment “REBIRTH” or send me a DM.
I’d love to support you on your healing journey. ✨

EmotionalHealing

You don’t need more healing…you need this instead.You already know what to do.Journal. Set boundaries. Stop overgiving. ...
05/11/2026

You don’t need more healing…
you need this instead.

You already know what to do.
Journal. Set boundaries. Stop overgiving. Choose yourself.

But you’re not doing it consistently.

So you think:
“Maybe I need to heal more…”

No.

That’s not the problem.

The truth is… you’re not broken.
You’re stuck in a pattern of resistance.

Not failure.
Not laziness.
Protection.

Because your nervous system is wired for what’s familiar… even when it’s misalignment.

So every time you try to change…
discomfort shows up → and you retreat.

And the cycle repeats:

Awareness → intention → resistance → repeat

Real transformation happens when you:

👉 stay when it’s uncomfortable
👉 don’t abandon yourself when it gets hard
👉 choose differently in the moment

This is where most women stay stuck…
they understand the work, but don’t embody it.

You don’t need more information.

You need integration.

If you’re ready to break the pattern for real…

Comment REBIRTH.



You’re not tired because your life is too much.You’re tired because you’re abandoning yourself.You overthink.You overgiv...
05/09/2026

You’re not tired because your life is too much.

You’re tired because you’re abandoning yourself.

You overthink.
You overgive.
You over-explain.
You keep the peace… at your own expense.

And slowly…

You learned that being “easy to love”
meant being less of yourself.

So you stay quiet.
Say yes when you mean no.
Give when you’re already empty.

And piece by piece…

you disconnect from you.

That’s the exhaustion.

Not your schedule.
Not your responsibilities.

👉 self-abandonment

Because your nervous system is always asking:
“Am I safe to be fully me?”

And when the answer feels like no…

You shrink.
You perform.
You cope.

But real energy comes from:

👉 self-trust
👉 inner safety
👉 honoring your truth

This is the work inside Sacred Rebirth.

Because when you stop abandoning yourself…

Everything shifts.

You stop chasing.
You stop proving.
You stop performing love.

And you finally come home to you.

Comment TRUTH or message me.

You don’t need more discipline…You need to understand what’s actually running the pattern.Most women I work with aren’t ...
05/02/2026

You don’t need more discipline…
You need to understand what’s actually running the pattern.

Most women I work with aren’t “doing it wrong”
They’re operating from a nervous system trained in survival.

That’s why:
– You overgive
– You stay too long
– You go back even when you know better

This isn’t weakness.
It’s conditioning.

I’m teaching this LIVE on May 11
👉 Break Your Pattern Workshop

LINK in the COMMENTS

If you keep attracting inconsistent love,it’s not your standards—it’s your nervous system.Your body learned to associate...
05/01/2026

If you keep attracting inconsistent love,
it’s not your standards—it’s your nervous system.

Your body learned to associate
intensity with connection

So when something feels calm, steady, consistent,
it doesn’t register as chemistry

It registers as unfamiliar

That’s why you:
– feel more pulled to the wrong people
– question the right ones
– keep repeating the same pattern

The truth:
You don’t attract what you want
You attract what your nervous system is familiar with

Reframe:
Lasting love requires a regulated body
and a new internal standard for safety

:
I’m teaching you exactly how to shift this
inside my free live workshop on May 11

LINK in the Comments

You don’t break patterns by trying harder…You break them by becoming someone new.Most women stay stuck because they’re t...
04/29/2026

You don’t break patterns by trying harder…
You break them by becoming someone new.

Most women stay stuck because they’re trying to fix behavior
without shifting the identity underneath it.

That’s why:
– You recognize the pattern… but still repeat it
– You know better… but don’t do better
– You outgrow things… but still go back

Because your nervous system is still wired for the old version of you.

Real change happens when you:
regulate your body,
feel safe within yourself,
and start operating from a new standard.

That’s the shift most people miss.

I’m teaching this LIVE on May 11

👉 The REBIRTH Method — how to actually break the cycle

LINK in the Comments

Address

Roanoke, TX
76262

Telephone

+18082692642

Website

https://mailchi.mp/916e60859a75/breakyourpattern

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