Nourished Roanoke

09/02/2026

Nourished is evolving. ✨

What began as a place to help you feel better has grown into something deeper.

Over the years, we’ve had countless conversations with patients who weren’t simply looking for another treatment. They wanted to understand why their energy changed. Why their body felt different. Why sleep, metabolism, hormones, digestion, recovery or overall wellbeing no longer felt like it once did.

And they wanted a plan that looked at more than one piece at a time.

For the last year, we’ve been rebuilding the concept of Nourished around exactly that.

A more comprehensive approach to hormone optimization, functional medicine, metabolic health, nutrition, healthy aging and advanced integrative therapies—while continuing the services and treatments our community already knows and loves.

Welcome to the next chapter of Nourished.

📍 Roanoke + Westlake

08/27/2026

We have big news! ✨ Nourished is evolving.

We’re preparing to launch our Functional Medicine program—a deeper, more comprehensive approach centered on BHRT and hormone optimization, immune resilience, cellular rejuvenation, and advanced integrative therapies.

Bethany recently had the privilege of spending time in Hickory with Diana Williams, DNP, MSN, FNP-C, IFMCP, and the incredible team at Strategic Wellness Center. Diana is a nationally recognized authority in hormone balance and BHRT, a longtime provider mentor, and an international speaker who has spent years building a practice rooted in whole-person care.

There is something incredibly valuable about learning alongside a team already doing so much of what we hope to bring to our own community.

Diana, thank you for sharing your knowledge so generously. And to the entire Strategic Wellness Center team, thank you for the warm welcome, the thoughtful conversations, and the opportunity to learn alongside you. We left even more inspired by what’s ahead for Nourished.

We know many of you have been eagerly waiting for this next chapter and we are just as excited as you are. But something this meaningful deserves the time to be refined, elevated, and built with the level of care our patients have come to expect from Nourished.

While we’re giving this next chapter just a little 🤏 more time, know that what’s coming will be worth the wait.

So tell your friends, spread the word, and keep following closely.

The best is yet to come. 🤍

08/22/2026

Today was extra special for our Nourished crew because, amongst his many incredible recent achievements, we had the honor and privilege of hearing Boyd recite all of our names!

We are grateful to Boyd and his family for allowing us to be a small part of his journey and look forward to continuing to celebrate each and every one of his breakthroughs in healing ahead. 💙

08/10/2026

Ultra-processed foods aren’t just about calories, and metabolic health isn’t just about weight. 🧠🫀✨

Research continues to connect diets high in UPFs with poorer metabolic health, cardiovascular disease, type 2 diabetes, obesity, and mental health outcomes. And because many of these foods are engineered to be highly rewarding and easy to overconsume, “just eat less” often misses the bigger picture.

The goal isn’t perfection. It’s better inputs, more often.

Prioritize whole and minimally processed foods. Build meals around protein, fiber, healthy fats, and plants. Support steady blood sugar. Move your body. Protect your sleep.

At Nourished, we care about nutrition for what it can do beyond the scale: support hormones, improve metabolic health, calm inflammation, and protect the way you age.

Nourish your body. Enrich your life. ✨

Curious about THINNR or personalized nutritional counseling? Give us a call to learn more.

08/08/2026

Something new is coming. ✨

A year in the making.
Over 100 hours of continued medical education.
Out-of-state training alongside leaders in the field.
And an unprecedented level of planning behind every detail.

Built to go deeper.
Designed to raise the standard.
Created to make a meaningful difference in the health, longevity, and quality of life of the community we are proud to call home.

Our most comprehensive and transformative service launch to date is almost here.

09.01.26

This is a new era of Nourished. ✨

08/07/2026

Roanoke, you showed up for us again, and we couldn’t be more grateful. 🤍

We are honored to have our team recognized in four CommunityVotes Roanoke 2026 categories! ✨

🥇 Platinum — Holistic Wellness
🥇 Platinum — Homeopathy
🏆 Gold — Weight Loss & Nutrition
🤍 Silver — Beauty & Health Spas

We are also proud to celebrate our fellow powerhouse Platinum peers, including Innovation Auto Glass, Richards Landscaping Inc., Luxe Aesthetics, Perkins Automotive Services, Inc., and so many other incredible local businesses that help make Roanoke the community we’re so proud to call home.

Thank you for voting, trusting us with your health, and making Nourished one of Roanoke’s premier wellness destinations. We are grateful every day that this community chooses us. 🤍

08/04/2026

Add your health to the school supply list 📋

Fresh pencils, new routines, packed schedules and classroom germs that never miss attendance. 🦠

Give your busy season a little backup with immune-focused drips and quick support shots designed to help you stay feeling your best.

Book your immune boost and gear up for back-to-school season at Nourished Roanoke or Westlake.

07/30/2026

Get out there on October 1st and golf for a cause 🤍⛳️🫶🏼

Hole Sponsor Shoutout to Roanoke! Thanks for helping us create community. We hope other businesses will follow your lead: https://masterpiecealliance.org/golf

07/15/2026

You belong here.📍

Sink into a luxury recliner with lumbar massage, wrap up in a heated blanket, enjoy complimentary snacks, and stream your favorite Netflix or Hulu show while we redefine your healthcare experience.

Through integrative medicine, advanced diagnostics, and a holistic approach to wellness, every care plan is thoughtfully personalized to help you feel your best, today and for years to come.