Total You Health

Total You Health Women's wellness solutions for fatigue, hormone imbalance, weight gain, brain fog, stress, sleep issues, and low energy.

Personalized Body Balance Testing and natural wellness support for women nationwide.

05/26/2026

If you’ve tried supplements, more sleep, better eating, or all the “healthy things”… but still don’t feel like yourself… this may be for you.

Many people are shocked to learn their body may be missing key nutrients or dealing with hidden stressors they never knew about.

That’s why I’m coming to Grace Yoga & Pilates LLC for LIVE wellness testing appointments designed to help you better understand what your body may need.

✨ Personalized wellness support
✨ Limited appointments available

Perfect for anyone struggling with:
• low energy
• brain fog
• poor sleep
• mood swings
• inflammation
• gut issues
• hormone imbalance
• feeling “off” without answers

📍 Grace Yoga & Pilates
📅 6/3/26
📍 1432 Roanoke Rd., Daleville, VA

Reserve your appointment here - https://calendly.com/totalyouhealth/live-wellness-event-grace-yoga-pilates?back=1&month=2026-06

Remembering and honoring those who made the ultimate sacrifice for our freedom this Memorial Day. ❤️🤍💙
05/25/2026

Remembering and honoring those who made the ultimate sacrifice for our freedom this Memorial Day. ❤️🤍💙

05/22/2026

Memorial Day weekend reminder ☀️

Travel, cookouts, late nights, sugar, alcohol, and stress can leave your body feeling depleted without you even realizing it.

A few simple ways to support your body this weekend:
✨ Stay hydrated
✨ Prioritize protein
✨ Get outside and move
✨ Don’t ignore exhaustion
✨ Listen to what your body may be asking for

Feeling good shouldn’t be reserved for vacations and long weekends. ❤️

Ready to start feeling better? Start with the wellness quiz -
https://api.leadconnectorhq.com/widget/quiz/iCkN9eTEC7fLB7bjJ7iZ

05/21/2026

This is me…

No makeup.
Hair not done.
Just waking up, sipping tea on the balcony, taking in the peaceful view.

And it reminds me how many women have forgotten what it feels like to wake up feeling rested.

You weren’t meant to wake up exhausted every day.

I’ll be at Grace Yoga & Pilates LLC for LIVE wellness testing to help uncover what your body may be lacking so you can stop guessing and start feeling better.

✨ Limited appointments available

Reserve your appointment here - https://calendly.com/totalyouhealth/live-wellness-event-grace-yoga-pilates?back=1&month=2026-06

05/21/2026

Ty for sharing! 😊

05/20/2026

Thanks for sharing, Beth Weaver Weber! :)

05/20/2026

Feeling exhausted, foggy, anxious, inflamed, or just not like yourself lately?

Your body may be trying to tell you something.

Join me at Grace Yoga & Pilates LLC& for LIVE wellness testing designed to help uncover what your body may be missing and where it may need support.

This personalized testing experience looks at possible nutrient deficiencies and imbalances so you can stop guessing and start understanding your body better.

Reserve your spot before appointments fill - https://calendly.com/totalyouhealth/live-wellness-event

✨ Limited appointments available
✨ Includes your 30-day supply of customized remedies
✨ Perfect for anyone wanting more energy, better sleep, improved mood, gut support, hormone balance, and overall wellness

📍 Grace Yoga & Pilates
📅 6/3/26
📍 1432 Roanoke Rd., Daleville, VA 24083

Want to learn a bit more about your body first? Take our 1-minute Wellness Quiz and discover what may be holding you back from feeling your best!
https://api.leadconnectorhq.com/widget/quiz/iCkN9eTEC7fLB7bjJ7iZ

🚨 ONLY 5 SPOTS LEFT! 🚨Our LIVE Wellness Testing Event at South Co. Library is almost full! 💙If you’ve been feeling:✨ exh...
05/19/2026

🚨 ONLY 5 SPOTS LEFT! 🚨

Our LIVE Wellness Testing Event at South Co. Library is almost full! 💙

If you’ve been feeling:
✨ exhausted all the time
✨ struggling with sleep or stress
✨ dealing with stubborn weight gain
✨ low energy, brain fog, or mood changes
✨ or just not feeling like YOURSELF lately…

your body may be asking for support.

At this special live event, we’ll do on-site wellness testing to help uncover what your body may be missing so you can stop guessing and start supporting your health more intentionally. 🌿

So many women leave saying:
👉 “This finally makes sense.”
👉 “No one has ever explained it this way before.”
👉 “I finally feel hopeful again.”

📍 South Co. Library
📅 5/20/26
⏰ https://calendly.com/totalyouhealth/live-wellness-event?month=2026-05

Only FIVE spots remain and once they’re gone, they’re gone.

Message me or comment “INFO” to reserve your spot before they fill! 💫

✨ Come Celebrate With Us ✨As Total You Health approaches 8 years of helping people feel better naturally, I’m so gratefu...
05/17/2026

✨ Come Celebrate With Us ✨

As Total You Health approaches 8 years of helping people feel better naturally, I’m so grateful to partner with Neora for this special wellness evening! 💙

This relaxed “Learn More” event is perfect for women who are curious about more natural ways to support their health — without pressure or overwhelm.

Come enjoy:
🌿 great food
🌿 meaningful connection
🌿 wellness education & encouragement
🌿 and fun drawings for FREE wellness products that support sleep, stress, anxiety, energy, and more!

If you’ve been feeling exhausted, overwhelmed, struggling with sleep, stress, mood, or just not feeling like yourself lately… this evening is for YOU. 💫

A welcoming space to learn, connect, ask questions, and leave feeling encouraged.

Thursday, 5/21/26
419 West, Roanoke, VA
6:00 PM

Bring a friend!

Address

3735 Franklin Road, SW #110
Roanoke, VA
24014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+15404048858

Website

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