Living Springs Retreat

Living Springs Retreat Living Springs Retreat is a faith-based health & wellness retreat in Roanoke, AL. We are inspired by the natural health principles taught by Barbara O'Neill.
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We provide plant-based nutrition, natural health education, and practical lifestyle choices. Living Springs Retreat is a homelike retreat that has been using natural health principles to help the body heal itself. It was established for the purpose of educating individuals in the principles and laws of healthful living. These laws are conceptualized in the acronym RESTORED as follows:

Rest & Rela

xation
Energizing Exercise
Sunlight
Trust in Divine Power
Open Fresh Air
Refreshing Water
Eat Healthy
Daily Temperance

Living Springs focuses on educating people to ascertain the cause of disease, change unhealthful conditions, correct wrong habits, and assist nature in her effort to expel impurities and to restore right conditions in the body.

08/31/2026

Did you know that 90% of all diseases originate in the mind? Learn why forgiveness is key and how unforgiveness can lead to physical illness, even cancer. No judgment, just opportunity for understanding.

08/30/2026

Time for a quick stretch before we explore diabetes! Let's get those arms, shoulders, and calves moving. Gentle movement stimulates lymphatic and vascular systems, and breathing exercises can help calm the mind. Diabetes is preventable and conquerable – good news!

08/30/2026

From age five, experiences shape our reactions. When you perceive a threat, your primal instincts kick in. It's only later that your logical brain intervenes. This emotional interpretation pattern, formed early, continues into adulthood.

08/28/2026

Push past your limits in 30-second bursts to build lactic acid, then recover. This process surprisingly burns as much fuel as running for your life! When glycogen depletes, your body taps into fat stores for energy. Stay hydrated for optimal results.

08/28/2026

You are not defined by the pain you endure. It's easy to forget your resilience, integrity, and strength when going through hardship. But you kept your job, cared for your children, and did the right thing without needing validation. Don't negate that. Redefine your experience and trust that you are built to handle what you face.

08/28/2026

Witness the startling trend: a 28-year-old with severe hormonal issues, her 55-year-old mother with moderate imbalances, and a 75-year-old grandmother with hardly any. This pattern is escalating with each generation, largely due to increasing exposure to hormone-disrupting substances that most people are unaware of. It's time to talk about eliminating these disruptors.

08/27/2026

Unforgiveness isn't just holding a grudge; it's a toxic state of emotional and mental distress. It breeds bitterness, demands punishment, and poisons your emotions, thoughts, behavior, spirit, and relationships. The longer you hold on, the heavier the burden becomes.

08/27/2026

Unresolved stress and unforgiveness can physically manifest as health issues like hypertension and heart palpitations. Medication may not be enough if the root cause is mental. It's about the power of your mindset.

08/26/2026

Address

1768 County Road 628
Roanoke, AL
36274

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 1pm

Telephone

+12564492628

Website

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