Three Peaks Pediatrics and Lactation

Three Peaks Pediatrics and Lactation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Three Peaks Pediatrics and Lactation, Medical and health, 5000 Brambleton Avenue, suite B, Roanoke, VA.

Fall sports season comes around faster than it feels like it should. During the break between seasons, many school progr...
06/16/2026

Fall sports season comes around faster than it feels like it should.

During the break between seasons, many school programs pause team activity, and that window is one of the best times to check the sports physical off the list. We have increased availability in late June and early July, and appointments are just $50.

One thing a lot of families don't find out until it's too late: a child cannot try out for a school sport without a current physical on file. Even if your child is still deciding whether to participate this year, getting it done now keeps that door open.

We look at more than a clearance form. Heart health, joint health, and mental wellness are all part of what we assess, because the whole athlete matters. And the physical is valid for 14 months from the date of completion.

Schedule through the link in our bio before spots fill up 🤍

Have a young athlete in your life who needs this? Tag them below!

Sunscreen season sneaks up fast, and the guidelines for kids are different depending on their age.For babies under six m...
06/15/2026

Sunscreen season sneaks up fast, and the guidelines for kids are different depending on their age.

For babies under six months, sunscreen isn't the answer. Their skin absorbs chemicals much more readily, so shade and protective clothing do the job at this stage.

Once they're past six months, mineral sunscreen is the way to go. Zinc oxide or titanium dioxide, SPF 30 or higher, applied 15 to 30 minutes before heading outside and reapplied every two hours.

The spots that get missed most often? Ears, backs of hands, and tops of feet. Worth double-checking every time.

If you've ever wondered what's actually safe for your child's age, this is exactly the kind of question we have time to answer at a visit.

Save this for the summer ahead 🌞

Big feelings are a normal part of growing up, but they still deserve attention and support.Frustration, worry, trouble s...
06/12/2026

Big feelings are a normal part of growing up, but they still deserve attention and support.

Frustration, worry, trouble sleeping, or clinginess are often how children express what they are feeling before they have the words to explain it.

Simple, consistent support can make a meaningful difference. Listening, creating routines, and giving space for emotions helps children build confidence and resilience over time.

And if something feels overwhelming or persistent, it is okay to seek extra support. You are not alone in this 🩵

[child mental health support, pediatric emotional wellness, parenting support for emotions, child development mental health]

06/10/2026

Are you looking for a care experience that feels easier to navigate? 🌿

When care is simple and consistent, it creates space for better conversations, stronger relationships, and more confident parenting. We focus on your child’s needs, not insurance requirements.

See how our care works & our simple pricing:
đź”— https://threepeakspediatrics.com/

If you’ve been looking for a more connected approach to your child’s care, we’re here to help 🤍

📞 (540) 200-8091
✉️ [email protected]

[ pediatric care, direct primary care, family wellness, healthcare access ]

Summer is full of adventure for kids, and a few things worth knowing before it heats up.On June 16 from 6 to 7PM, join u...
06/08/2026

Summer is full of adventure for kids, and a few things worth knowing before it heats up.

On June 16 from 6 to 7PM, join us in office for a free summer safety event designed to help families in Southwest Virginia head into the season feeling prepared and confident.

We'll be covering what parents ask about most this time of year: outdoor play and heat safety, asthma triggers that flare up in warmer months, and practical guidance you'll actually use.

No overwhelm, just real information from a physician who knows your community 🩵

Spots are limited! Register here: https://docs.google.com/forms/d/e/1FAIpQLSeugdrvx9Uhrp5HFwec4gfUuXnvLrsfO_5kILBj8oaHtEdEyQ/viewform?usp=publish-editor

Longer days bring more play, new routines, and small shifts that can impact your child’s well-being.Keeping routines ste...
06/05/2026

Longer days bring more play, new routines, and small shifts that can impact your child’s well-being.

Keeping routines steady, protecting skin from the sun, and paying attention to seasonal patterns like allergies or bug bites can help your child stay comfortable and healthy.

Simple habits like consistent sleep, outdoor movement, and time together go a long way this time of year 🤍

[summer pediatric tips, child wellness routines, seasonal health kids, pediatric care Southwest Virginia]

06/03/2026

There’s nothing better than getting to connect with families face-to-face 💛

We love being part of a community that supports moms through every season of parenting, and we’re excited for a day filled with conversation, connection, and local resources all in one space.

If you’ll be there, make sure to stop by and say hi ✨

[Three Peaks Pediatrics, Roanoke Moms, Huddle Up Moms Summit, Pediatric Care, Mom Community, Family Wellness, Southwest Virginia Moms]

Breastfeeding is natural, but that does not mean it is always easy.Many parents experience challenges early on, and the ...
06/02/2026

Breastfeeding is natural, but that does not mean it is always easy.

Many parents experience challenges early on, and the right support can make a meaningful difference in comfort, confidence, and feeding success.

Early guidance, small adjustments, and ongoing care can help both you and your baby feel more at ease throughout the process. You do not have to figure it out alone.

We are here to support you from the start with personalized, compassionate care.

📞 (540) 200-8091
✉️ [email protected]

[breastfeeding support, lactation care Virginia, newborn feeding guidance, pediatric lactation services]

We will be at the Huddle Up Moms 7th Annual Women's Resource Summit on June 6, and we would love to meet you there.Come ...
06/01/2026

We will be at the Huddle Up Moms 7th Annual Women's Resource Summit on June 6, and we would love to meet you there.

Come find our table for a chance to sit down with Dr. Johnson, ask your questions, and get a real feel for what personalized pediatric care looks like for your family.

Whether you are curious about breastfeeding support, want to learn more about osteopathic manipulative medicine, or are just exploring your options for a pediatrician, we are there for exactly that kind of conversation.

This summit was built for mothers and caregivers who want more than information. It is a day of connection, learning, and community. We are proud to be part of it.

Saturday, June 6 | 10:00 AM – 2:00 PM | 4 Riverside Cir, Roanoke, VA

Visit huddleupmoms.org/events to register for the summit, and we will see you there 🤍

We’re excited to be part of something special this June.Join us at the  Women’s Summit and meet Dr. Johnson in person.Th...
05/28/2026

We’re excited to be part of something special this June.

Join us at the Women’s Summit and meet Dr. Johnson in person.

This is a chance to step outside the office setting, ask questions, and have real conversations about your child’s health and development.

📆 Saturday, June 6
⏲️ 10:00 AM to 2:00 PM
🩺 VTC Fralin Biomedical Research Institute

Register and learn more here:
https://huddleupmoms.networkforgood.com/events/99871-2026-women-s-resource-summit-nurture-gather-empower

We look forward to seeing you there!

Address

5000 Brambleton Avenue, Suite B
Roanoke, VA
24018

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