Hope Inspired Therapy, LLC

Hope Inspired Therapy, LLC Welcome to Hope Inspired Therapy - Located in Rochelle, VA! We like to take an individual approach to counseling to better help each person on a deeper level.

We have a variety of counseling options. Reach out to us today to help create your future.

Let’s get to know Autumn Phipps! Why did she become a therapist? “I became a therapist because I have seen first hand th...
06/05/2026

Let’s get to know Autumn Phipps!

Why did she become a therapist?
“I became a therapist because I have seen first hand the effects of mental health struggles that go unaddressed, and I have always valued creating spaces where people feel seen, heard, and understood”

She has availability on Mondays, Tuesdays, and Thursdays! She can do virtual appointments on Friday!

Email us today to get scheduled: [email protected]

You matter, and so does your mental health. Do you need a mental health day? Do days feel long and unbearable? Don’t hes...
05/29/2026

You matter, and so does your mental health. Do you need a mental health day? Do days feel long and unbearable? Don’t hesitate to reach out; call us or email us today!

Mental Health Awareness Month is a reminder that your mental health matters just as much as your physical health. At Hop...
05/22/2026

Mental Health Awareness Month is a reminder that your mental health matters just as much as your physical health.

At Hope Inspired Therapy, we know life can feel overwhelming sometimes. Stress, anxiety, burnout, grief, relationship struggles, and everyday challenges can take a toll — but you do not have to carry it alone.

No matter where you are in your journey, we are here to support you every step of the way. You are worthy of happiness, healing, and peace.

If you or a loved one are struggling, don’t hesitate to reach out to us today.

💜 💜 💜 At Hope Inspired Therapy, we want the very best for you. We know it can be hard to get through the week sometimes,...
05/15/2026

💜 💜 💜

At Hope Inspired Therapy, we want the very best for you.

We know it can be hard to get through the week sometimes, but please remember — you are never alone.

💜 You matter.
💜 You are loved.
💜 You are appreciated.
💜 You are worthy.
💜 You are capable of amazing things.

If you or a loved one is going through a rough patch, don’t hesitate to call us. We’re here to support you every step of the way.

📞 540-407-2033
📧 [email protected]

To truly know your therapist, you might want to know why they started. Here's why Kelsey became a therapist!“I became a ...
05/08/2026

To truly know your therapist, you might want to know why they started. Here's why Kelsey became a therapist!

“I became a therapist because I’ve always felt a strong pull to help others. My own therapeutic journey has shown me just how powerful and life-changing this work can be, and I’m passionate about sharing that insight so others can create the lives they truly want.”

Call us today: 540 - 407 - 2033
She has availability on Wednesday, Thursday, and some weekend hours!

Here’s her profile: https://www.psychologytoday.com/us/therapists/kelsey-croasdale-rochelle-va/1679330

🌱 Let’s take it back to our roots 🌱 When I was in high school, my favorite school employee was a school counselor. Havin...
05/01/2026

🌱 Let’s take it back to our roots 🌱

When I was in high school, my favorite school employee was a school counselor. Having someone I could talk to really helped me through my geeky awkward stage, and I knew that was something I wanted to do. I just want to be that person for someone else. This led me to become a school counselor, eventually enabling me to do this in Madison where I grew up.
I decided to switch from school counseling to opening my practice here in Madison because I saw the need to help my students and families in a very different way. I really enjoy just being someone that people can talk to, and I love that I've been able to create this space for as many people as possible.
The overall goal is to provide a premier counseling experience for anyone in our community who needs it. - Sue Wood

🤍 Let us be that person for you, call us today 🤍
[email protected] or 540-407-2033

💜 Let’s dig deep 💜What’s preventing you from starting therapy?Is it:- cost- stigma- fear- busynessAny of those reasons o...
04/24/2026

💜 Let’s dig deep 💜

What’s preventing you from starting therapy?

Is it:
- cost
- stigma
- fear
- busyness

Any of those reasons or concerns are valid.

At Hope Inspired Therapy, we prioritize your safety and comfort. We are committed to accommodating your schedule and providing tailored support to address your unique needs. We strive to exceed your expectations in every way possible.

If you or a loved one want to just talk about starting therapy, please reach out. We would love to talk to you!

To book an appointment or ask questions, please use this email address.
[email protected]

Don’t wait, book today. 💜

At Hope Inspired Therapy, we strive to help you feel like you again. 🤍 We offer a wide variety of therapy services, but...
04/17/2026

At Hope Inspired Therapy, we strive to help you feel like you again. 🤍

We offer a wide variety of therapy services, but what matters most is what you need. From anxiety to financial therapy, we are here to support you every step of the way.

We’d love to hear from you! Below is an anonymous link where you can share exactly what you're looking for in therapy so we can better serve our community.

https://gformsapp.com/f/10DDYBhZ3Qpmmn9qzA9Hzit4M_gNlOI-DU-103Wb4i3I/en/

Ready to take the next step? Call us today to schedule your appointment—there’s no waitlist, because your happiness is our utmost priority. ✨

💜 Ways to Set Healthy Boundaries 💜Setting boundaries isn’t about shutting people out—it’s about protecting your peace, y...
04/10/2026

💜 Ways to Set Healthy Boundaries 💜

Setting boundaries isn’t about shutting people out—it’s about protecting your peace, your time, and your energy.

Here are a few simple ways to start:

✔️ Get clear on your limits
✔️ Communicate directly (and kindly!)
✔️ Stop overcommitting—it’s okay to say no
✔️ Use “I” statements to express your needs
✔️ Let go of guilt—you deserve balance
✔️ Start small and build confidence

Remember: Healthy boundaries = healthier YOU 🌿

If you’re struggling to set boundaries, don’t hesitate to call us—we’re here to help support you every step of the way.

540-407-2033
[email protected]

🌸 Ways to Relax Look Different for Everyone 🌸 There’s no “one size fits all” when it comes to self-care — and that’s the...
04/03/2026

🌸 Ways to Relax Look Different for Everyone 🌸

There’s no “one size fits all” when it comes to self-care — and that’s the beauty of it.

Here are a few gentle ways to unwind and recharge:
✨ Sip your favorite coffee or tea in peace
✨ Take a walk and soak up some sunshine
✨ Read a book that makes you feel good
✨ Listen to music or a calming podcast
✨ Treat yourself to something sweet
✨ Spend time with people who fill your cup
✨ Unplug and give your mind a break

However you choose to relax, make sure it’s something that feels good to you. 🌷

You don’t need to earn rest — you deserve it.

You’re not alone in this season of growth, call us today!

540-407-2033
[email protected]

Address

40 Commerce Lane
Rochelle, VA
22738

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15404072033

Website

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