begin_healing_nutrition

begin_healing_nutrition Let's begin!

Purpose is to support people and families in NYS as they begin their return to health through compassionate, practical care by offering real life resources such as nutrition-based cooking classes, recipes, presentations and training tools.

When you make banana splits for dinner because it’s been a week, but they are high fiber because you can! Boom! Cheers! ...
08/02/2022

When you make banana splits for dinner because it’s been a week, but they are high fiber because you can! Boom! Cheers!

Mediterranean eating pattern in full effect. Thank you Italy for reminding me how easy, healthy and fun this can be! Lot...
06/22/2022

Mediterranean eating pattern in full effect. Thank you Italy for reminding me how easy, healthy and fun this can be! Lots of great stuff to share with you all very soon (once the jet lag goes away lol).

Leftover taco stuff from the weekend? No problem! Veggie nachos for dinner on is a winner. LOL. Yup I did that. 5 min...
03/29/2022

Leftover taco stuff from the weekend? No problem! Veggie nachos for dinner on is a winner. LOL. Yup I did that. 5 min dinner on a weeknight! 😉👊🏻🔥

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Rochester, NY

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