New York State Trauma-Informed Network and Resource Center

09/04/2026

When student behavior begins to escalate or emotions run high, it's easy to feel tense. In those moments, remember: students look to you, and how you respond can help ease that tension.

This quick, easy practice to help you regulate and refocus when things get difficult. 💜

09/01/2026

With back-to-school time approaching, we thought we’d reshare our blog on trauma-informed tips for creating safe, supportive classrooms, so you can help students who’ve experienced trauma ease into the new school year. 💜

Check it out here: https://www.traumainformedny.org/trauma-informed-tips-for-back-to-school-time/

09/01/2026

TINRC is proud to be at the Great New York State Fair alongside the Office of Mental Health and our incredible team!

We’re spending the day connecting with fairgoers and highlighting vital resources supporting New York's frontline workforce—including the Frontline Workers Wellness Toolkit and practical stress-management techniques like Breath-Body-Mind.

Taking care of those who care for our communities is a mission that matters every single day. Stop by and say hello if you're on the grounds!

08/31/2026

08/26/2026

Trauma shapes how we show up in the world, at work, at home, and in our communities. The Tending the Roots Instructor's Edition training helps you understand how trauma impacts well-being and what helps people bounce back, then equips you to bring that knowledge home to your community or organization.

Registration is open 8/17 through 8/31. If this feels like the work you're meant to do, we'd love to have you!

👉 https://www.traumainformedny.org/event/instructors-edition-tending-the-roots-training-october-2026/2026-10-29/

08/24/2026

Let’s dispel a common myth: resilience is not about working harder or being able to withstand unlimited hardship.

It is possible for a person to have tremendous grit and still struggle when faced with overwhelming barriers, chronic stress, or lack of support.

Our latest resource dives into resilience and how its true definition lies in how well individuals, relationships, and environments work together. Check it out here 👉 https://www.traumainformedny.org/resource/resilience-more-than-grit/

08/18/2026

New Breath Body Mind sessions are here! 💜You can now drop in any day of the week, whenever you need, no registration required.

https://www.traumainformedny.org/initiatives/breath-body-mind/

08/14/2026

When you’re managing a high-volume, high-intensity workload, it can feel like you always need to have your game face on.

Over time though, this can lead to fatigue, irritability, muscle tension, and difficulty focusing.

If that sounds familiar, this quick, simple exercise can do a lot to help your nervous system reset 💜

08/07/2026

Big news 🎉 Starting later this month, Breath Body Mind is going 7 days a week!

We're so excited to add new sessions and to continue giving our community more opportunities to check in with their bodies and reset. Full schedule dropping soon, so stay tuned!

07/31/2026

The theme for our 3rd Quarterly Network Meeting of the year is "Holding Space for Big Emotions" 🌿

Join us virtually on August 6th, 10- 11 AM, to learn a somatic "micro-practice" that will help you shift from a stress response into a steady, regulated presence.

Register here: https://www.traumainformedny.org/event/nys-tinrc-2026-quarterly-network-meeting-july/