Living Stress Free Inc

Living Stress Free Inc Helping people reduce stress since 2011. Our entrepreneurial out-of-the box spirits. Living Stress Free is our own brand of personalized coaching and counseling.

Living Stress Free, Inc is an outlet for our three passions: Helping people live happier healthier lives.Teaching techniques that reduce stress and increase happiness. Our careers in the mental health field and our education in meditation, yoga, and music therapy inspired us to understand that people today need something different from traditional therapy. People want help getting unstuck, moving

on, and a good supportive coach to get them over the finish line to where they want to be. We help clients create a lifestyle based on their values, goals and solutions to their challenges.

12/21/2025

Happy World Meditation Day!
We encourage everyone to learn meditation and practice regularly. It is the single best thing you can do to dissolve and prevent stress.

12/17/2025

Marilyn shares a couple tips to help keep your stress down this holiday season. Also, registration for our Winter Solstice Meditation Escape is closing this Friday. There’s still room to register. Happy Holidays from Marilyn and Lou ❄️

Welcome winter with an immersion experience of directed group meditation, sound bathing, chanting, and wisdom teachings ...
12/11/2025

Welcome winter with an immersion experience of directed group meditation, sound bathing, chanting, and wisdom teachings to prepare for the return of the light.
Facilitators: Marilyn and Lou Guadagnino, LSF co-owners, meditation teachers, and spiritual coaches
When: Sunday 12/21/25
Where: LSF Main Office Rochester NY 14616 (directions to be sent after registration)
Space is very limited … register now to hold your spot
https://livingstressfree.org/product/wintersolsticeescape/

12/09/2025
Happy Thanksgiving! 🍁🍽 We appreciate you🙂(This was taken this morning on our way to Kelly’s farm to get our pie and fry ...
11/27/2025

Happy Thanksgiving! 🍁🍽
We appreciate you🙂
(This was taken this morning on our way to Kelly’s farm to get our pie and fry cakes)
Have a stress free holiday - Marilyn and Lou

08/31/2025

Address

Rochester, NY
14616

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Living Stress Free Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share