RIT Better Me Fitness Program

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RIT Better Me Fitness Program The Better Me Employee Wellness Program strives to help our community create a culture of wellness.

RIT introduced the Better Me Employee Wellness initiative to the RIT community in October 2007. It first started with a hope that together we could create a culture of health and wellness. We would do this by educating employees about their personal choices and by providing them with resources to better maintain their good health. Today Better Me provides an innovative, supportive, and comfortable environment for individuals to improve their quality of life. We provide a variety of opportunities which promote personal responsibility and continued growth related to improving and sustaining each individual. The opportunities are through current, evidenced based educational programming, fitness and nutrition services, and events and resources. Some of the opportunities offered are:

Scheduled Fitness/Wellness Classes
One-on-One Personal Training/Small Group Personal Training
Registered Dietitian Services
Free Consultations
On Campus Fitness Facilities
Health Coaching
CDP (Continuing Professional Development) Classes

These are just some of the opportunities offered to the RIT community. For more information on Better Me Employee Wellness or other types of opportunities on campus please visit the Better Me Website.

10/14/2026
RIT Employees can attend The Art of Meaningful Connections on Wednesday, October 15 from 12 PM - 1 PM. Register on the...
10/13/2026

RIT Employees can attend The Art of Meaningful Connections on Wednesday, October 15 from 12 PM - 1 PM. Register on the RIT Better Me website!

RIT and NTID Faculty & Staff, join us for lunchtime Pickleball this Fall! Email mailto:Betterme@rit.edu if you have que...
10/07/2026

RIT and NTID Faculty & Staff, join us for lunchtime Pickleball this Fall! Email mailto:[email protected] if you have questions or simply show up to play!

It's not too late to register on the RIT Better Me website!
10/06/2026

It's not too late to register on the RIT Better Me website!

RIT Employees can register for this free workshop on the RIT Better Me website > Events page
10/05/2026

RIT Employees can register for this free workshop on the RIT Better Me website > Events page

This workshop starts tomorrow! Email us with questions!
09/28/2026

This workshop starts tomorrow! Email us with questions!

RIT Employees can register for this free event on the Campus Groups > Events page.
09/23/2026

RIT Employees can register for this free event on the Campus Groups > Events page.

No registration is necessary. Email RIT Better Me with questions!
09/22/2026

No registration is necessary. Email RIT Better Me with questions!

Address

Global Village Plaza
Rochester, NY
14623

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