Healthy Alternatives Wellness Center, LLC

Healthy Alternatives Wellness Center, LLC Carol Morissette, LMT is the owner of Healthy Alternatives Wellness Center and is a pioneer in Sound Healing & certified in Sound Healing. H.A.W.C.

www.healthyalternativesrochester.com: Carol offers Sound Healing, Vibrational Reiki, Integrated Energy Therapy, meditation, Craniosacral, Ionic Foot Detox, Allergy Reduction, , Halotherapy salt treatments, educational workshops, Reiki & IET Master. specializes in holistic energy treatments for stress reduction to promote greater health and well being. She focuses on individuals with chronic pai

n, fibromyalgia, chemical sensitivity, depression and anxiety. She offers a variety of energy therapy services for body, mind & spirit to enhance your wellness journey. Reiki Master Instructor Carol Scheg-Morissette has been teaching Reiki energy healing to students since 2009. Morissette is a Reiki Master/Teacher of Usui, Johrei, Karuna, Seichim, & Kundalini Reiki. Carol is a Integrated Energy Therapy Master Instructor and has been practicing IET since 2009 and has been a Master Instructor Teacher since 2017. Certified in Sound Energy Healing since 2016 and teaches Sound Healing. Carol has been in business for over 20 years. Gift Certificates Available. Open Monday thru Saturday 9:00 AM thru 7:00 PM by appointment
Additional hours available by appointment (585) 663-6454
Workshops are a night


Benefits of Guided Sound Healing Meditation: You will be guided with a meditation while listening to Crystal Tibetan, kaliski bowls and Gongs.

•Promotes flow of energy or QI
•Relaxes muscle tension
•Approves adrenals
•Promotes sleeps
•Reduces stress, anxiety, & joint pain.
•Relieves strained muscles, migraines & sinuses.
•Increase bone density
•Lower blood pressure. Sound Healing Session - During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Energy creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

The Amethyst Biomat Treatment Detoxifies, Relieves pain, stress and assists with hormonal balance. Receive the synergistic effects of Far Infrared Light, Amethyst and Ions. Effective with heavy metal elimination. Raindrop Therapy is a combination of pressure, vita flex and therapeutic oils that are dropped onto the spine, and then gently feathered in and massaged. It serves to detoxify and boost immune system (Better than a flu shot!). The oils used have been researched for their benefits for muscle spasms, pain, inflammation, and improving the immune system. Reiki is a hands on holistic healing technique. It relieves stress, physical pain, inflammation and tension by creating deep relaxation. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. Reiki is not a religion. A Reiki practitioner acts like a channel (or conduit) for Reiki to flow in concentrated form. Reiki healers begin with a silent prayer that God’s healing light and energy be used by the recipient for their highest and best good. ART (Allergy retraining technique) is a technique to retrain our brain and nervous system to no longer react negatively to an allergen. Using Meridians the allergen may be cleared from the body and the energy pathways. IET (Integrated Energy Therapy) is a Gentle therapeutic touch therapy to certain acupressure points on the body. It will serve to remove emotional trauma and energy blocks deep in the body's tissues. Halotherapy Salt Room - Salt therapy alleviates respiratory conditions, improves skin ailments, reduces daily stress and more. Healy - If you have anxiety, pain, allergies, or lyme disease you can benefit from Healy. Healy is the Solution to - Cleanse, Nourish, Balance & Strengthen our Bio-energetic field. Massage is a scientific way to manipulate the body’s soft tissues, which include muscles and ligaments. It increases circulation, which carries away pain-promoting byproducts generated from work or exercise. It increases the joints range of motion. It enhances the digestive process by stimulating the parasympathetic nervous response (rest and digest). Swedish Massage and Myofascial Release is used to improve circulation, range of motion, and relieve muscle tension. Why not consider a special gift that your loved ones will remember? Massage ……….increase circulation and relieve pain

Raindrop Technique……..healing and relaxing

Bio-Mat.......... Detoxify Cells, Improves
Neuropathy and Fibromyalgia


Gift Certificates Available. Open Monday thru Saturday 9:00 AM thru 7:00 PM by appointment
Additional hours available by appointment (585) 663-6454
Workshops are a night

Connecting to Spirit Group Reading SéanceCome join Cristian and Mercedes for a Séance & Messaging Circle and connect wit...
09/05/2026

Connecting to Spirit Group Reading Séance

Come join Cristian and Mercedes for a Séance & Messaging Circle and connect with the "Other Side” for Guidance, Clarity and Spiritual Healing. The evening’s event starts and doors lock at 2pm, we recommend arriving by 1:50pm and reservations are advised. $50 per person. We look forward to sharing the gifts the universe and Great Spirit has for you, with hopes it will be a memorable experience for all those who participate.

Blessings.

Sat Oct 24, 2:00 PM - 5:00 PM
Cost $50.00
RSVP Required 585-663-6454
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway

Philip Permutt, "Britain's Leading Crystal Expert," Announces Comprehensive USA Tour 2026 (Sept 18 - 20)Philip has been ...
08/30/2026

Philip Permutt, "Britain's Leading Crystal Expert," Announces Comprehensive USA Tour 2026 (Sept 18 - 20)

Philip has been teaching crystal healing for 33 years and is the author of internationally acclaimed, best-selling and award-winning books on crystal healing. The various workshops and courses are suitable for beginners, professional therapists and those wanting to take their personal crystal journey to the next stage.
• Exploring the Aura Workshop: Fri, Sept 18th 5:00 PM - 7:30 PM, cost $100
• Lemurian Crystal Workshop: Sat, Sept 19 10:00 AM - 12:30 PM, cost $100
• Connecting with The Ancestors with Crystals: Sat, Sept 19th 1:30 PM - 4:00 PM, cost $100
• Taoist Healing & Meditation: Sat, Sept 19th 5:00 PM - 7:30 PM, cost $100
• The Crystal Tarot Workshop - An Introduction to The Crystal Tarot: Sat, Sept Sun 20th 10:00 AM - 12:30 PM, cost $100
• Crystal Communication & Divination Workshop: Sun 20th 1:30 PM - 4:00 PM, cost $100
• Sound Immersion: Sun 20th 5:00 PM - 6:00 PM
Discount: Book all 6 of the Philip Permutt courses (Sept 18. 19 & 20) for $495, including a Sound Immersion on Sunday Sept 20, 5:00 PM. If attending the Crystal Tarot Workshop it is an additional $25 for the Tarot Deck you will use and keep.
If not attending all 6 courses the Sound Immersion is $25 on Sunday Sept 20
To register, text Carol (585) 663-6454
Rochester, New York Venue: Healthy Alternatives Wellness Center, LLC
4358 Culver Rd, Rochester, NY 14622, (Town of Irondequoit, Located in Seabreeze)

Full Sturgeon Moon Partial Lunar Eclipse  The full sturgeon moon partial lunar eclipse arrives Thursday night into Frida...
08/30/2026

Full Sturgeon Moon Partial Lunar Eclipse

The full sturgeon moon partial lunar eclipse arrives Thursday night into Friday the 28th completing the powerful Lions gate eclipse cycle. It's time to release all that has run its course and is no longer yours to carry. The setting sun sets the stage for the rising Dawn and the new can only emerge after the old has been released. The eclipse concludes a long period of learning how to balance your dreams with your daily life. Pisces marks a powerful spiritual turning point to close the 2-year cycle of deep personal growth. Let go of old habits of overthinking or control . Eclipses act as emotional amplifiers. They bring hidden truth to light and help you make fast, necessary realignments. Right down what fears or old patterns are ready to leave your life put them in the grounding bowl and let them be released as you move into your higher timeline with the sound of the singing bowls and gongs.
The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy.
Relax and de-stress your body, mind & spirit with the sound of singing bowls and guided imagery. Reduces stress and anxiety.
Wear comfortable clothing and bring your favorite yoga mat, blanket, or pillow.
Meditations:

Fri Aug 28 12:00PM – 1:00PM
Cash 25, Pay cash at the door.
RSVP call or text (585)663-6454

Healthy Alternatives Wellness Center

Please turn off cell phones. When the meditation ends please stay quietly and peacefully on your mat and take in the healing vibes until everyone has had a chance to experience the Grounding Bowl.

Loved Performing at the vibrational sound association retreat in Lincoln Nebraska. The sound resonating from these instr...
08/28/2026

Loved Performing at the vibrational sound association retreat in Lincoln Nebraska. The sound resonating from these instruments was amazing. I loved how the deep tones of the large gong resonated throughout the body.
I'm so grateful to have met so many amazing practitioners that were in attendance. Thankful to Jeff Howard for putting this amazing retreat together. Looking forward to the next one.

Link: https://www.soundtopia.com/?ref=​HealthyAlternatives

Sunken Gardens, Lincoln Nebraska at nightDelicious, nutritious food by Chef Gwen
08/25/2026

Sunken Gardens, Lincoln Nebraska at night

Delicious, nutritious food by Chef Gwen

Address

Healthy Alternatives Wellness Center 4358 Culver Road
Rochester, NY
14622

Opening Hours

Monday 10am - 8pm
Tuesday 11am - 3pm
Wednesday 10am - 6pm
Thursday 9am - 3pm
Friday 10am - 6pm
Saturday 11am - 4pm

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