Katie Vaughn Nutrition

Katie Vaughn Nutrition We all know healthy nutrition is the key to healthy bodies and healthy minds. It’s no secret that eating well boosts mood, energy, and mental functioning.

I’m a Registered Dietitian-Nutritionist with expertise in sports nutrition, metabolic efficiency training, and adult weight management, with a goal of helping people become the best versions of themselves. You’ve heard it: lean protein, healthy fat, fruits, veggies, complex carbohydrates -- these are the tools we use to fuel our bodies intelligently. Yet, the task of translating all the nutritiona

l knowledge we’ve read into a sensible meal plan isn’t so easy. I’m a Rochester, NY based Registered Dietitian-Nutritionist and a Board Certified Specialist in Sports Dietetics with expertise in sports nutrition, metabolic efficiency, adult weight management, and medical nutrition therapy. I am also a Level 1 Certified Metabolic Efficiency Training Specialist. As an avid Crossfitter, triathlete, and mom, I am passionate about sharing my knowledge and experience to empower you to be the best version of yourself – fit, strong, active, energized, focused, time efficient, and driven to succeed in all that you do!

-Katie Vaughn, MS, RDN, CSSD, METS 1-HMP

Address

60 Carlson Road
Rochester, NY
14610

Website

Alerts

Be the first to know and let us send you an email when Katie Vaughn Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Katie Vaughn Nutrition:

Shortcuts

Share

Category