Orangetheory Fitness Pittsford

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Orangetheory Fitness Pittsford Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Rochester, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Rochester, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

12 Minute Benchmark means so much more than just how far you can go in 12 minutes. It’s about how far you can go in your...
10/17/2026

12 Minute Benchmark means so much more than just how far you can go in 12 minutes. It’s about how far you can go in your life! Congrats to all who showed up to push their potential! 🍊

Get a friend to join Orangetheory Fitness YOU get 💲 5️⃣0️⃣ OFF➡️➡️➡️➡️➡️➡️➡️ FRIEND who joins Orangetheory Fitness 💲5️⃣0...
10/13/2026

Get a friend to join Orangetheory Fitness YOU get 💲 5️⃣0️⃣ OFF➡️➡️➡️➡️➡️➡️➡️ FRIEND who joins Orangetheory Fitness 💲5️⃣0️⃣ DM us your friend OR send a link in your APP!

Because those exercises ain’t demoing themselves..😉
10/06/2026

Because those exercises ain’t demoing themselves..😉

Help a friend find their new favorite workout.They’ll start with a free class, and if they join,they’ll get $50 off thei...
10/02/2026

Help a friend find their new favorite workout.

They’ll start with a free class, and if they join,
they’ll get $50 off their first month.*

You’ll get $50 off your next month, too.

We call that a win-win.

Share your referral link from the app.🍊📲💪

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

OCTOBER CALENDAR IS HERE!!! 🎃Check out what’s happening at the studio this month and start pre-booking your classes!! 🧡
10/01/2026

OCTOBER CALENDAR IS HERE!!! 🎃

Check out what’s happening at the studio this month and start pre-booking your classes!! 🧡

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

Share this to your story➡️tag a workout buddy and see what they pick! GO.🍊
09/22/2026

Share this to your story➡️tag a workout buddy and see what they pick! GO.🍊

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

1000 meter benchmark row.Whatever your time, if you showed up, you won!Whatever your reason, if it got you there, it’s t...
09/11/2026

1000 meter benchmark row.
Whatever your time, if you showed up, you won!
Whatever your reason, if it got you there, it’s the right reason. Congratulations to all who showed! Keep showing up and keep showing what you’re made of!

🍊Coach-Led Strength and Cardio🍊Get real results this fall with unlimited strength and cardio classes for 50% off. Our va...
09/08/2026

🍊Coach-Led Strength and Cardio🍊

Get real results this fall with unlimited strength and cardio classes for 50% off. Our variety of total body workouts will have you wondering why you waited so long to start. Let’s get you started! Call or text the studio today.📲☎️

Schools back in session and you deserve some time for You! Teachers and school faculty, stop in to Orangetheory Fitness...
09/08/2026

Schools back in session and you deserve some time for You! Teachers and school faculty, stop in to Orangetheory Fitness Pittsford, BayTowne or Victor this September and claim your free week!

Address

3340 Monroe Avenue
Rochester, NY
14618

Opening Hours

Monday 5am - 7:45pm
Tuesday 6am - 8pm
Wednesday 5am - 7:45pm
Thursday 6am - 8pm
Friday 5am - 6:45pm
Saturday 7am - 12pm
Sunday 8:30am - 12:30pm

Telephone

+14244007797

Website

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