Bright Line Eating

Bright Line Eating Bright Line Eating will help you lose all of your excess weight and keep it off long-term, and will remove the obsession with food.

Bright Line Eating was founded in 2014 by Susan Peirce Thompson, Ph.D. Susan is a tenured psychology professor and a New York Times best-selling author who has spent her career studying the effects of food and eating on the brain. She is also a formerly obese woman. Through her research efforts combined with her own personal food struggles, she developed a comprehensive weight loss solution that w

ill help others to lose all of their excess weight and keep it off long-term. And not only that, but she has found a way to relieve the obsession with food that prevents so many people from living happy, thin and free. This is how Bright Line Eating was born. Susan knew she had the solution to the obesity epidemic in America. She just needed to find a way to spread her knowledge to help as many people as possible. And over the past year, she has begun to do just that. The Bright Line Eating community has grown to include members in almost every state in the US, Ireland, the UK, Turkey, Australia, Canada, New Zealand, Mexico, Israel, France and more! Come see what all the fuss is about. It's your turn to live in your Bright Body, free from food obsession.

Roll Call!Join us for a free webinar where Susan Peirce Thompson, Ph.D. will teach you the simple strategies to fortify ...
09/04/2026

Roll Call!

Join us for a free webinar where Susan Peirce Thompson, Ph.D. will teach you the simple strategies to fortify your inner strength so you can quickly return to balance in challenging moments.

Finding Peace Within: The Power of Becoming Resourced

Register today: https://ble.life/hp4132

Join us for a free webinar!Finding Peace Within: The Power of Becoming ResourcedBe sure to show up LIVE in real time for...
09/03/2026

Join us for a free webinar!
Finding Peace Within: The Power of Becoming Resourced

Be sure to show up LIVE in real time for a chance to win free enrollment in our course, The Resourced Self or a 30-minute call with Dr. Susan Peirce Thompson!

Register here: https://ble.life/hp4132

Susan Peirce Thompson, PhD, is a professor of brain and cognitive sciences, a multiple New York Times bestselling author...
09/02/2026

Susan Peirce Thompson, PhD, is a professor of brain and cognitive sciences, a multiple New York Times bestselling author, and an expert in the psychology of eating. In this free webinar--Finding Peace Within--Dr. Thompson will explain:

➡️ The secret to feeling deeply resourced—and why it unlocks lasting peace
➡️ Three steps underlying all effective inner work (so you can always spot systems that work from those that don’t)
➡️ How to rewire your brain and nervous system for resilience and ease
➡️ The simple strategies to fortify your inner strength so you can quickly return to balance in challenging moments.
➡️ The #1 positive outcome that people in the Bright Line Eating community want—and how to get it.
➡️ How to strengthen the self-trust you need to feel steady—no matter what life brings.

✨ Show up LIVE in real time for a chance to win free enrollment in our course, The Resourced Self or a 30-minute call with Dr. Susan Peirce Thompson!

Register here: https://ble.life/hp4132

09/02/2026

Weekly Vlog: Avoiding Self-Abandonment on Holiday Food Weekends

Holiday weekends can be joyful, but surprisingly risky for keeping to our Bright Lines. This week, I look at the subtle ways we sometimes stop taking care of ourselves around food, and what helps us stay grounded instead.

Register for the free webinar: https://ble.life/nziwk4

For the rest of this vlog and more: https://ble.life/trzdkr

Can you think of someone who needs to hear this? Tell them! Tag them in the comments too.💖💞🥰
09/01/2026

Can you think of someone who needs to hear this? Tell them! Tag them in the comments too.

💖💞🥰

📙 Deal alert!! 📙Now through Sunday, September 6th, you can grab the eBook edition of MAINTAIN: The 3 Simple Shifts that ...
09/01/2026

📙 Deal alert!! 📙

Now through Sunday, September 6th, you can grab the eBook edition of MAINTAIN: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom, for the low price of $4.99 (regularly $16.99).

Get it from your favorite eBook retailer today!

https://ble.life/80hkds

Obscure, basic, intense, unique, interesting, classic, etc.--we want to know!🏓🧶📚🚶🚤The Bright Line Eating 14-Day Challeng...
08/30/2026

Obscure, basic, intense, unique, interesting, classic, etc.--we want to know!

🏓🧶📚🚶🚤

The Bright Line Eating 14-Day Challenge isn’t asking you to decide anything forever. It’s a contained experiment—clear lines, daily guidance, achievable steps—so you can focus on experience, not perfection.

Get started now: https://ble.life/uqpag0

Treat yourself gently.Practice self care.Show yourself love.Give yourself permission to move through your day as if you'...
08/28/2026

Treat yourself gently.
Practice self care.
Show yourself love.
Give yourself permission to move through your day as if you're wearing your comfiest pajamas and cozy bunny slippers.

🐰🧡

The Bright Line Eating 14-Day Challenge isn’t asking you to decide anything forever. It’s a contained experiment—clear lines, daily guidance, achievable steps—so you can focus on experience, not perfection.

Get started now: https://ble.life/uqpag0

Write this down or say it out loud.🌟🧡🥰The Bright Line Eating 14-Day Challenge isn’t asking you to decide anything foreve...
08/27/2026

Write this down or say it out loud.

🌟🧡🥰

The Bright Line Eating 14-Day Challenge isn’t asking you to decide anything forever. It’s a contained experiment—clear lines, daily guidance, achievable steps—so you can focus on experience, not perfection.

Get started now: https://ble.life/uqpag0

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Rochester, NY

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Monday 7am - 5pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 9am - 3pm

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