Tara Nolan Mental Health Counseling

Tara Nolan Mental Health Counseling Hi! I also specialize in women's mental health, including infertility.

I'm Tara, a licensed mental health counselor providing individual therapy for older adolescents and adults navigating life transitions, anxiety, depression, and stress.

06/12/2026
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06/11/2026

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06/10/2026
06/09/2026

1. It turns small problems into emotional emergencies.

What makes you smile? 💜
06/07/2026

What makes you smile? 💜

06/06/2026

A few simple reminders for June ❤️

Which one are you going to prioritize as you enter the second half of 2026?

Nature heals 🌻☀️🪴
06/05/2026

Nature heals 🌻☀️🪴

2. Restoring inward-focused attention.

And, what does serve, lift, energize and inspire me? ⭐️ Please share some of your favorite journal prompts 🌸
06/04/2026

And, what does serve, lift, energize and inspire me? ⭐️
Please share some of your favorite journal prompts 🌸

Address

919 Winton Road South, Suite 305
Rochester, NY
14618

Telephone

(585) 613-6929

Website

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