Radiant Raven Yoga and Wellness

Radiant Raven Yoga and Wellness RYT200, Sound Healing, Yoga Nidra & 5 Elements QiGong Certifications

Public group classes at Haven Harbour Marina South in Rock Hall, credit classes and retreat events at Washington College, private classes & business employee wellness programs.

A couple announcements yogis! My first floating yoga Nidra meditation and sound bath will take place in Rock Hall on Jun...
06/13/2026

A couple announcements yogis! My first floating yoga Nidra meditation and sound bath will take place in Rock Hall on June 29th! The link to sign up and all the details are on the acuity website. Don’t worry if you miss this event, there will be more all summer long in Rock Hall and Chestertown!

Starting in July I will be offering an early morning class at 8am lead by a lovely yogi to be announced very soon😉

Last but not least, I’m under the weather and will not be teaching the Sunday 10am class this weekend 😞 Send all your healing vibes to me please💫☮️🙏🏼

As always sign up for all classes one hour prior to class start in the link below 👇 or link in bio.
All classes are open to the public!

https://RadiantRavenYoga.as.me/

Thursday class will be held at 5pm inside the slip holders lounge where it’s nice and cool. It’s going to be a really ho...
06/11/2026

Thursday class will be held at 5pm inside the slip holders lounge where it’s nice and cool. It’s going to be a really hot and unpredictable day tomorrow! Sign up an hour prior in the link below 👇 or link in bio. All are welcome. Haven Harbour yoga classes, Admirals Beachside Bar and Ark & Dove Restaurant are open to the public! Come join us!

https://RadiantRavenYoga.as.me/
🌅

Tomorrow at 10am join us for an all levels yoga class that offers modifications for anywhere you are in your practice. S...
06/07/2026

Tomorrow at 10am join us for an all levels yoga class that offers modifications for anywhere you are in your practice. Sign up in the link below 👇 or link in bio at least one hour prior to class. All classes are open to the public.

https://RadiantRavenYoga.as.me/ 🧘‍♀️

📣 Some exciting announcements! Floating yoga Nidra meditation and sound baths are returning! I will start advertising so...
06/05/2026

📣 Some exciting announcements! Floating yoga Nidra meditation and sound baths are returning! I will start advertising soon. There will be one on Monday June 29th in the evening in Rock Hall so save the date and possibly one prior to that. I will keep you all in the loop!
Another announcement, I’m looking to you all to see if you’d like a Saturday morning class added to the schedule? If so, what time? 7am, 8am, 9am? Start your day with an early yoga class so you can get out on your boats or stop for brunch at &doverestaurant and explore our wonderful town! Let me know in the comments below what time you’d like for Saturday 🙏🏼☮️
All classes are always open to the public. Come down and check out what Harbour Marina Resorts has to offer! 🌅
🧘‍♀️

06/01/2026

Class is open to the public.
Join me for a well deserved rest by practicing Yoga Nidra meditation, the meditation you need no experience to practice. You’ll be guided by my voice to a place of deep relaxation . In sound healing sound doesn't just stay in your ears, it moves through you,
through your skin, your fascia, your fluid and because your body is mostly water, it carries that vibration fast and efficiently.
So before you even have a thought about what you're feeling, your system is already responding, your brainwaves begin to slow, you move out of that busy, analytical state your brain is usually in (beta),
and into slower patterns like alpha and theta. The same ones linked to meditation, creativity, and emotional processing. At the same time, your nervous system is shifting out of alert, braced mode (sympathetic),
and into a more regulated, receptive state(parasympathetic),
your breath deepens, your heart rate slows and you didn't "do" anything to make that happen. Then something else starts to happen. Your body begins organizing itself around the sound.
Rhythm → response input → coherence. What felt scattered starts to settle. This is why it can feel so hard to explain after because your mind is coming in late,
trying to put language to something your body already processed.
Sign up at least one hour prior to class at 6 PM in the link below or linkedin bio. 

https://RadiantRavenYoga.as.me/

Haven Harbour Marina Resorts

06/01/2026

All classes are open to the public.
Join me tonight for a deserving restful and healing session for your mind body and soul. Yoga Nidra meditation is a meditation for all, it’s guided by my voice to bring you into a state of restfulness. No experience needed. During Sound Healing, sound doesn't just stay in your ears, it moves through you,
through your skin, your fascia, your fluid and because your body is mostly water, it carries that vibration fast and efficiently.
So before you even have a thought about what you're feeling, your system is already responding, your brainwaves begin to slow, you move out of that busy, analytical state your brain is usually in (beta),
and into slower patterns like alpha and theta. The same ones linked to meditation, creativity, and emotional processing. At the same time, your nervous system is shifting out of alert, braced mode (sympathetic),
and into a more regulated, receptive state(parasympathetic),
your breath deepens, your heart rate slows and you didn't "do" anything to make that happen. Then something else starts to happen. Your body begins organizing itself around the sound.
Rhythm → response input → coherence. What felt scattered starts to settle. This is why it can feel so hard to explain after because your mind is coming in late,
trying to put language to something your body already processed.
THIS is something we all need.
Sign up in the link below or link in bio at least one hour prior to class.

https://RadiantRavenYoga.as.me/

Haven Harbour Marina Resorts

Upcoming classes open to all! Sunday at 10am there’s a few spots left and a great possibility of having yoga on the suns...
05/30/2026

Upcoming classes open to all!

Sunday at 10am there’s a few spots left and a great possibility of having yoga on the sunset deck! Don’t forget your sun glasses and water and if you need sunscreen, a towel or an eye mask for Shavasana I have you covered!

Monday evening at 6pm, in the slip holders lounge prepare for deep relaxation and healing through yoga Nidra meditation and a sound bath. Allow your thoughts to float away as I guide you to a shift in your brain wave that marks the beginning of relaxation, promoting a sense of peace and reducing stress followed by the soothing sounds of my singing bowls, gong, chimes and more.
Sign up in the link below 👇 or link in bio.

https://RadiantRavenYoga.as.me/

Don’t forget to check out Ark & Dove Restaurant for brunch after class on Sunday!
🌅 🧘‍♀️

Yogis, there’s one spot left on the mat for a pre Mother’s Day yoga class! Join this gentle all levels class before cele...
05/09/2026

Yogis, there’s one spot left on the mat for a pre Mother’s Day yoga class! Join this gentle all levels class before celebrating with your family of 2 or 4 legs! There’s an amazing brunch at Ark & Dove Restaurant, check out their page for details!

Sign up for my class in the link below or link in bio at least one hour prior. 👇

https://RadiantRavenYoga.as.me/
🧘‍♀️ 🧘‍♀️🌿

Yayyyyy!
05/06/2026

Yayyyyy!

Class announcements! Tonight at 6 PM, the relaxing and nervous system reset class, yoga Nidra and Sound healing. Come s...
05/04/2026

Class announcements! Tonight at 6 PM, the relaxing and nervous system reset class, yoga Nidra and Sound healing. Come soothe your mind, body and soul. Bring anything that can make you more comfortable. I will provide blankets, pillows and yoga mats.
Tuesday at 5 PM a pop-up vinyasa Yoga to replace this Thursday’s 5 PM class which is canceled. Join us for a slightly more challenging class if you want to try something different! Sign up for either class in the link below or link in bio at least one hour prior. All classes are open to the public.

https://RadiantRavenYoga.as.me/

Address

Rock Hall, MD
21661

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 3pm
Sunday 10am - 3pm

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