Orangetheory Fitness Rock Hill

Directions Website Contact the business

Orangetheory Fitness Rock Hill Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(433)

Orangetheory Fitness in Rock Hill, SC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Rock Hill, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/18/2026

👻 Don’t let the Sunday Scaries get you! 🧡🖤

📲 Prebook your classes for the week and start Monday strong!

Not a member yet? 😱 Call us to find out what spooktacular deals we have brewing right now! 🎃🔥

Let’s crush those workouts together! 💪🧡

🏃‍♀️🔥 12 MIN TREAD FOR DISTANCE LEADERBOARD IS HERE! 🔥🏃‍♂️12 minutes. All out effort. NOTHING LEFT IN THE TANK. 💪🧡Our me...
10/16/2026

🏃‍♀️🔥 12 MIN TREAD FOR DISTANCE LEADERBOARD IS HERE! 🔥🏃‍♂️

12 minutes. All out effort. NOTHING LEFT IN THE TANK. 💪🧡

Our members showed up, pushed their limits, and left it ALL on the tread! 🍊👏 Huge shoutout to everyone who took on this benchmark and made every second count!

🏆 Check out our leaderboard and celebrate those PRs! Who’s ready to chase that next personal best? 👀

10/07/2026

Yesterday was coaches day and here are a few things our members said to our coaches.

"Please keep coaching us vacate you rock!"

"You make me want to come in and work out!"

"Thanks for the encouragement!"

"Thanks for correcting my form!"

A resounding overall THANK YOU!!! 🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

🎃👻 Spooky Season is HERE! 👻🎃October is packed with challenges, celebrations, themed workouts, and a whole lot of fun! 🔥🧡...
10/01/2026

🎃👻 Spooky Season is HERE! 👻🎃

October is packed with challenges, celebrations, themed workouts, and a whole lot of fun! 🔥🧡 Check out everything happening in the studio this month:

📅 October 6 — 🧡 National Coaches Day
Celebrate Coach Jason & Coach Meredith!

🎀 October 10 — Pink Out Class
Join us as we sweat with purpose in support of breast cancer awareness. 💗

🏃 October 15 — 12-Minute Tread for Distance
How far can you go? 🔥

🚨 October 17 — DriTri
The studio will be CLOSED for the DriTri. Who’s ready to conquer the challenge?!

🚣 October 19 — 500-Meter Row
Bring your power and see what you’ve got!

🎶 October 22 — 80’s vs. 2000’s with Coach Mark
It’s a battle of the decades! 🕺💿 Which era will take the win?

🔥 October 24–31 — HELL WEEK 👹
The week we’ve all been waiting for… or fearing! 😈 Come ready to work, sweat, and earn that bragging right!

🧡 October is going to be EPIC.
Grab your spot, bring your energy, and let’s make this our strongest month yet! 💪

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

A week full of sweat, strength, milestones, and celebrations! 🧡🔥 From crushing workouts to cheering each other on, there...
09/28/2026

A week full of sweat, strength, milestones, and celebrations! 🧡🔥 From crushing workouts to cheering each other on, there’s always something worth celebrating at OrangeTheory. 💪🎉

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

An OG is officially joining our schedule 🍊 Please join us in welcoming (back) Coach Mark to the Charlotte area and more ...
09/23/2026

An OG is officially joining our schedule 🍊 Please join us in welcoming (back) Coach Mark to the Charlotte area and more importantly to our Rock Hill schedule! He started right down the Road 9 years ago in our Ballantyne studio, moved to Nashville to run studios there, and is officially BACK and ready to bring some HEAT to the studio as he is going on over 7,000 classes! 🌟

Prebook his classes:
Mon - 4:30/5:45pm
Thurs - 5/6:15/8:45am
Friday - 5/6:15/8:45am

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Milestone Monday! Last week was full of BIG celebrations! Let’s do it again this week!
09/21/2026

Milestone Monday! Last week was full of BIG celebrations! Let’s do it again this week!

09/09/2026

1985 called… it wants its workout back, but we can keep the coaches🍊💪

Before the splat points… there was neon, legwarmers, and serious hustle. 😂🍊

How fast can you pull 1,000 meters? 👀🚣‍♀️The leaderboard is up.The excuses are out. 😏🔥
09/09/2026

How fast can you pull 1,000 meters? 👀🚣‍♀️

The leaderboard is up.
The excuses are out. 😏🔥

You made it through Marathon Month now it’s time to slow down the pace in September. 🏈🏈We have Bingo starting today. Mak...
09/01/2026

You made it through Marathon Month now it’s time to slow down the pace in September.

🏈🏈We have Bingo starting today. Make sure you grab your card today and start working for those dots! You will receive a prize with three lines completed. Once the card is filled out fully you will be entered into a drawing for a $50 gift card to Charlotte Running Company.

🏈Make sure to Prebook your classfor Labor Day.

🏈September 8: Benchmark 1,000 meter

🏈September 12-13 Football kickoff! Wear your favorite teams gear or colors

Address

2674 Celanese Road #107
Rock Hill, SC
29732

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 5am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Rock Hill posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Orangetheory Fitness Rock Hill:

Shortcuts

Share

Category